Find Your Pace

Mallory Kilmer
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Find Your Pace is a space for real conversations about fitness, identity, and the many paths we take through life. From running and health to career shifts and personal growth, host Mallory Kilmer sits down with guests and herself, to talk about what it really means to move forward at your own pace. Because success isn't linear, and neither is the journey.

Episodios

  1. HACE 1 DÍA

    Accidentally Became an Ultramarathoner

    In this episode of Find Your Pace, host Mallory Kilmer takes listeners inside her first ultramarathon experience, sharing an honest and unfiltered look at the good, the bad and the ugly. Mallory opens up about her journey leading up to race day, the physical and mental challenges she faced during her first ultras this past fall, and the moments that tested her limits the most. From pushing through exhaustion to navigating self-doubt, she reflects on how ultramarathon training and racing reshaped her mindset and definition of strength.

    39 min

  2. 17 MAR

    Debbie Missud: Anxiety, Burnout and Trauma Therapist

    In this episode of Find Your Pace, host Mallory Kilmer sits down with Debbie Missud, Clinical Director of the Manhattan Psychotherapy Collective, for an insightful and refreshing conversation about mental health. Debbie shares her journey to becoming a therapist and the experiences that shaped her path in the field. Together, Mallory and Debbie discuss anxiety, burnout, and “glass child” syndrome, offering thoughtful perspectives on how these experiences can shape our lives and well-being. Honest, meaningful, and full of valuable insight, this conversation brings awareness to important mental health topics while encouraging listeners to better understand themselves and others.

    1 h
  3. Ali Rosen: Author, T.V. Host and Mother

    10 MAR

    Ali Rosen: Author, T.V. Host and Mother

    00:00 - Intro 00:12 - Get to know Ali Rosen 00:54 - Ali's Childhood 10:12 - Ali on how and why she bet on herself 14:59 - It's ok to ask for help!  15:41 - Mom Guilt 20:19 - Ali's Cookbooks!  25:30 - How did you go from cookbooks to rom coms?  34:45 - Will you break into more genres?  44:31 - Have you had your "I've made it moment?"  49:06 - How do you balance being a working mom?  58:46 - Thank you Ali!

    1 h

  4. 3 MAR

    Find Your Pace: Mallory Kilmer

    0:11 - Welcome to Find Your Pace Podcast 1:08 - Mallory's Fitness Journey 6:59 - Mallory's Passion for Business 12:52 - The Mission of Find Your Pace

    17 min
  • 4 episodios

Acerca de

Find Your Pace is a space for real conversations about fitness, identity, and the many paths we take through life. From running and health to career shifts and personal growth, host Mallory Kilmer sits down with guests and herself, to talk about what it really means to move forward at your own pace. Because success isn't linear, and neither is the journey.

Información

  • Creador
    Mallory Kilmer
  • Años de actividad
    2 k
  • Episodios
    4
  • Clasificación
    Explícito
  • Mostrar sitio web
    Find Your Pace

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