Serving Pancakes

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League One Volleyball's Serving Pancakes digs into the insights, opinions and behind-the-scenes stories from the people making the biggest impacts on global volleyball and women's sports, as well as unfiltered analysis and authentic conversations about the game itself.

  1. HACE 6 DÍAS

    Lexi Rodriguez and the Specter of Self-Doubt

    “The Taylor Swift of Volleyball,” Lexi Rodriguez joins Khat and Madi. Lexi opens up about the self-doubt she experienced early in her time at Nebraska and again at the beginning of her LOVB career. As a pro, she’s found a better balance – including co-authoring a book and launching an app – and has enjoyed the opportunity to learn and adapt to the faster, more physical game.  See omnystudio.com/listener for privacy information.

    34 min

  2. 16/12/2025

    Getting Real with Molly McCage

    LOVB Austin middle blocker Molly McCage opens up about the ups and downs she’s experienced in her career. From significant injury to stepping away from the game for a few years, Molly has persevered to help lead Austin to the inaugural LOVB title last season. An avid fashionista, she’s also a big advocate for sustainability in fashion and other industries.  See omnystudio.com/listener for privacy information.

    1 h y 1 min

  3. 03/12/2025

    A Texas-sized Talk Sesh with Jordan and Micha

    Khat and Madi catch up with Madi’s LOVB Houston teammates Micha Hancock and Jordan Thompson. They chat about summer adventures, playing professionally abroad and at home, and what they looked for while selecting their college programs. See omnystudio.com/listener for privacy information.

    37 min

  4. 18/11/2025

    Dishing on Season Two with Khat and Madi

    A new League One Volleyball season means a new season of Serving Pancakes! This year, Khat Bell is joined in the cohost chair by friend and fellow LOVB athlete Madi Kingdon Rishel. Amid plenty of chirping and even a friendly wager, Khat and Madi chat about what’s new in LOVB season two, including the incredibly talented athletes joining the league and a new playoff structure. See omnystudio.com/listener for privacy information.

    25 min

  5. 05/05/2025

    Victoria Garrick Browne and The Hidden Opponent: athlete mental health

    Victoria Garrick Browne is a 2024 Forbes 30 Under 30 honoree, TEDxTalk speaker, mental health advocate, podcast host of Real Pod who has amassed 2M+ followers across social media where she's known for her unfiltered campaign, #RealPost. As a sophomore, she began sharing her story of overcoming depression and anxiety while playing college volleyball at USC. That TEDx Talk has been viewed more than 600,000 times and helped spark discussion about mental health in athletes. As May is Mental Health Awareness Month, Victoria joins host Serving Pancakes host Tiffany Oshinsky to talk about her experiences with mental health and volleyball, why she didn’t quit when she was at her lowest, and what athletes can do to set themselves up for mental health success in club/high school volleyball, college and beyond. Follow Victoria on Instagram, TikTok and YouTube.Watch Victoria’s TEDxTalk. Host: Tiffany OshinskySenior Producer: Anya AlvarezExecutive Producers: Carrie Stett, Tamara Deike, and Lindsay HoffmanTheme Music: Pancakes by Eric W. Mast, Jr.Sound Designer: Daniel Gonzalez Serving Pancakes is an iHeart Women's Sports Production, in partnership with Deep Blue Sports and Entertainment. You can find us on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. See omnystudio.com/listener for privacy information.

    40 min

  6. 15/04/2025

    Dominant LOVB Austin claims the inaugural LOVB title!

    Tiffany and LOVB champion Khat Bell are joined by LOVB broadcaster and current Notre Dame head coach Salima Rockwell to break down how LOVB Austin beat LOVB Omaha to claim the league’s inaugural title. They discuss Austin’s focus heading into the match, LOVB Finals MVP Madisen Skinner’s progression through the year, and a few other key factors that lead to the monumental win. The two also give shoutouts to unsung heroes from the match and overall thoughts on the first League One Volleyball season. Follow Salima on Instagram.Follow Khat on Instagram and X (formerly Twitter). Host: Tiffany OshinskySenior Producer: Anya AlvarezExecutive Producers: Carrie Stett, Tamara Deike, and Lindsay HoffmanTheme Music: Pancakes by Eric W. Mast, Jr.Sound Designer: Daniel Gonzalez Serving Pancakes is an iHeart Women's Sports Production, in partnership with Deep Blue Sports and Entertainment. You can find us on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. See omnystudio.com/listener for privacy information.

    33 min

  7. 07/04/2025

    LOVB Finals Preview with Khat Bell and Claire Chaussee

    Tiffany and Khat recap the final week of the regular season and preview this weekend’s LOVB Finals, the tournament that will decide League One Volleyball’s inaugural champion. Afterward, Tiffany chats with LOVB Madison outside hitter Claire Chaussee, and the two talk about Madison’s rebound in the second half of the season, finishing the LOVB season back in Louisville, Claire's love of photography and more. Follow Claire on Instagram and TikTok.Follow Khat on Instagram and X (formerly Twitter). Host: Tiffany OshinskySenior Producer: Anya AlvarezExecutive Producers: Carrie Stett, Tamara Deike, and Lindsay HoffmanTheme Music: Pancakes by Eric W. Mast, Jr.Sound Designer: Daniel Gonzalez Serving Pancakes is an iHeart Women's Sports Production, in partnership with Deep Blue Sports and Entertainment. You can find us on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. See omnystudio.com/listener for privacy information.

    42 min

  8. 31/03/2025

    Reaching Milestones and Talking Week Twelve

    Tiffany and Khat recap week 12 of the inaugural League One Volleyball season, including some of the incredible individual performances and milestones LOVB athletes reached. Khat also shares her thoughts on staying energized through a late five-setter and the loud LOVB Austin crowd. Finally, the two make their picks for match of the week in week 13.  Follow Khat on Instagram and X (formerly Twitter). Host: Tiffany OshinskySenior Producer: Anya AlvarezExecutive Producers: Carrie Stett, Tamara Deike, and Lindsay HoffmanTheme Music: Pancakes by Eric W. Mast, Jr.Sound Designer: Daniel Gonzalez Serving Pancakes is an iHeart Women's Sports Production, in partnership with Deep Blue Sports and Entertainment. You can find us on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. See omnystudio.com/listener for privacy information.

    20 min
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League One Volleyball's Serving Pancakes digs into the insights, opinions and behind-the-scenes stories from the people making the biggest impacts on global volleyball and women's sports, as well as unfiltered analysis and authentic conversations about the game itself.

Información

  • Creador
    iHeartPodcasts
  • Años de actividad
    2024 - 2025
  • Episodios
    44
  • Clasificación
    Explícito
  • Copyright
    2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
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    Serving Pancakes

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