Spill with Hill

Hillary Valentina
  • 5.0 (2)
  • Diarios personales

Let’s spill the tea! From crazy life changing experiences to advice, and how to enjoy life with simple things, I’m here to spill all the tea, to make you feel like you are not alone in this.

Episodios

  1. 05/02/2024

    2024 3

    Hola!! quiero que sepan que este episodio esta completamente raw, sin editar nada, decidi hacerlo asi porque siento que es un poco mas autentico a como hablo generalmente. En este episodio hablo de mi proceso de mudanza sola, les hago un update y tambien menciono mis Ins & Outs del 2024. Gracias por escucharme hablar y hablar, espero poder ser mas constante con mis episodios!, Xx

    34 min

  2. 28/08/2023

    La realidad de vivir solo + como calmo mi ansiedad

    Holis!! en este episodio hablo de mi realidad viviendo sola, mi paranoia y mi insomnio. Tambien hablo de mi ansiedad y que hago para calmarla cuando me pasa en momentos publicos e inesperados. Gracias por escuchar!!

    18 min

  3. 01/08/2023

    The way I see life after going through difficult situations

    Hello! Episode 7 is here and I wanted to talk about the way I see life after going through difficult situations, in this conversation I touch a lot of subjects like, my relapse in therapy, how sometimes things don't have to make sense, my issues with daydreaming, how life is different for everybody, I talk about being open minded and also how sometimes it's totally normal to seek for help and how you shouldn't be feeling guilty about it. Thanks to everyone who listens, this episode is very vulnerable to me. Enjoy!!!

    24 min

  4. 06/06/2023

    Mind dump #2: Let's talk triggers and self-sabotage

    In this mini episode #2, I talk about how I got triggered from seeing a post on Instagram, why and how that made me feel, and how something so small can reopen my past trauma, I also add how I self-sabotage myself into so much stuff because of this event triggering me. In this episode I try to be as raw as I can with my recent experiences.

    12 min
  5. Our teenage years Ft. Veronica Caridad.

    20/05/2023

    Our teenage years Ft. Veronica Caridad.

    En este episodio, hablamos sobre anecdotas que nos pasaron en nuestra juventud, no logramos compartir mucho pero igual nos divertimos y reimos demasiado haciendo este episodio. Junto con mi amiga Veronica, este es el primer episodio hecho junto a otra persona,  espero se lo disfruten y para la gente joven escuchando, espero que no cometan las mismas locuras que nosotras (lo digo en serio).

    37 min
  6. Home and everything in between

    13/03/2023

    Home and everything in between

    Home is where your heart is. That's why I'm happy to be talking about personal experiences in this episode and how those experiences shaped me to be the person I am today, getting raised with everything and nothing, why being stable is so important and the weirdness of wanting more after you find your silver lining.

    14 min
  7. Mind dump #1: social media, timing in life, 2023 resolutions

    23/01/2023

    Mind dump #1: social media, timing in life, 2023 resolutions

    Hello! I'm back and I decided to try some mini episodes consisting of my mind dumping. Today I will be talking about social media having a toll on my mental health, why timing in life is so important and how this year has been so far.

    15 min
  8. La diferencia entre generaciones

    22/07/2022

    La diferencia entre generaciones

    En este episodio estare hablando sobre la gran diferencia que hay entre la generacion que nos vio crecer y la generacion que estamos construyendo ahorita.

    15 min
  9. Welcome to Spill with Hill

    08/07/2022

    Welcome to Spill with Hill

    Welcome to my podcast! this is a brief introduction for anybody that wants to know what the purpose of this is. I'm happy that you're here and that you're supporting me through this journey, thank you.   I hope you enjoy this and all my new episodes coming soon.

    6 min
  • 9 episodios

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Let’s spill the tea! From crazy life changing experiences to advice, and how to enjoy life with simple things, I’m here to spill all the tea, to make you feel like you are not alone in this.

Información

  • Creador
    Hillary Valentina
  • Años de actividad
    2022 - 2024
  • Episodios
    9
  • Clasificación
    Explícito
  • Copyright
    © Hillary Valentina
  • Mostrar sitio web
    Spill with Hill