Solid Gold Podcasts

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Channel • 102 Shows

Health & Fitness

Health & Fitness

Updated 4 Feb
Health & Fitness

Health & Fitness

Updated 26/11/2021
Religion & Spirituality

Religion & Spirituality

Updated 08/03/2022
Careers

Careers

Updated daily
Business

Business

Updated 02/09/2021
Personal Journals

Personal Journals

Updated 11/04/2022
Technology

Technology

Updated 30/09/2022

4 FEB

The 2026 Big C Survivor’s Guide: Post-treatment nutrition

Nourishing through cancer. Episode three covers Life after cancer; Exercise and cancer; Emotional eating, recurrence, and food relationship. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more information. Facebook · Twitter · Instagram · LinkedIn

4 Feb

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16 min
26/11/2021

#02 But do you even CBD? | Dr Anesu Mbizvo

East vs West from a Health Professional Guest: Dr Anesu Mbizvo Dr Anesu Mbizvo talks to us as a medical professional, and how she started to feel like, there were some aspects of healing that were missing from the more Western or allopathic view of health can view of the body and healing the body. Anesu and Maps have a wonderful discussion around the benefits of CBD for mental well being, pain management and a host of other interesting facts. Connect with Anesu · Connect with Maps · Goodleaf Website · Follow Goodleaf on Insta

26/11/2021

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1hr 3min
08/04/2018

Robotics in schools | Gershom Aitchison, Phillip Haas and Gordon Whitcher

Gershom Aitchison, Phillip Haas and Gordon Whitcher Gavin Kennedy talks to Phillip Haas, from 'Hands On Technology', Gershom Aitchison, Headmaster of Education Incorporated Boutique School, and Gordon Whitcher about the exciting world of robotics in schools. Discussion is around Lego Mindstorm and the value of robotics as part of the official curriculum, or as an extra-mural activity. EduInc Boutique School website · Connect with Gavin on LinkedIn

08/04/2018

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45 min
09/02/2023

Sparkling in the cellar at the start of the 2023 bubbly harvest | Elunda Basson

Elunda Booysen is one of the sparkliest gems in our SA Bubbly crown. I talk to her about the 2023 harvest, the rise of local fizz and extract a teensy insight into the life of the girl behind the beads. Watch on YouTube · Visit our online shop · Steenberg Farm · Carrie's Connoisseurs on YouTube · Produced by Solid Gold Podcasts

09/02/2023

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32 min
09/02/2023

Winnie Bowman and I talk Italian | Winnie Bowman

Winnie Bowman is a Cape Wine Master, Food and Wine Consultant, and Occupational Health Consultant. Join us as we chat... Watch on YouTube · Visit our online shop · Carrie's Connoisseurs on YouTube · Produced by Solid Gold Podcasts

09/02/2023

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23 min
20/06/2019

Hidden Treasures | Charles Barnhoorn (Director Hadeco Bulbs and author of The Bulb Book)

One of the exciting times for ardent gardeners is when carefully hidden bulbs start popping out all over. In This episode of Grounded, Charles Barnhoorn gives us all the info we need to ensure a bumper display come spring. Hadeco click here Buy "The Bulb Book" from Exclusive Books now click here If you're ready to produce your own podcast, contact the podcast experts at SolidGoldStudios.co.za Mel's Treasures on Facebook

20/06/2019

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26 min
19/05/2022

#020 Innovation through research | Eugene Botha

In this episode, Levashni Naicker (Communications Specialist) talks to Eugene Botha (Deputy Chief Investment Officer of Momentum Investments) about his team’s new initiative called the Research Hive and the latest edition of Mindfields. Momentum Website · Connect with Levashni on LinkedIn · Connect with Eugene Botha on LinkedIn

19/05/2022

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11 min
08/06/2022

#021 Reimagine retirement | Elri Pienaar

In this episode, Levashni Naicker (Communications Specialist) talks to Elri Pienaar (Senior Product Specialist in the Product Solutions team at Momentum Investments) about how we have reimagined retirement income planning into a blended product solution that provides the flexibility of a living annuity and the certainty of a life annuity that pays you a guaranteed income for life. Connect with Elri on LinkedIn · Momentum Website · Connect with Levashni on LinkedIn

08/06/2022

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19 min
06/06/2022

#012 Harness Hyper-Personalisation With Three Data-Collection Methods | Candice Lee Reeves

Hyper-personalisation is more than greeting a person by name in your automated emails. It’s the science of collecting customer data and using that data to send messages to them on channels they prefer at the time they need it. In this episode, Candice Lee Reeves - Snr Digital Copywriter at Everlytic - shares ideas on how to gather data for effective personalisation. [Video] Make Marketing Matter · Follow Everlytic on LinkedIn · Follow Everlytic on Twitter · Watch on Youtube · website

06/06/2022

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8 min
14/06/2022

05 Balancing Blood Sugar for Energy, Hormone Health and Metabolism | Jessica Nusbaum

Understanding blood sugar and why it's vital in women’s health. In this episode, Kylie Jane is joined by Jessica Nusbaum to discuss what blood sugar is, the food and other factors that influence blood sugar, and why balancing our blood sugar levels is critical in terms of women's health healing and hormones. We discuss: 1. What does blood sugar mean? 2. Why balancing blood sugar levels is so important in women's health 3. How stress, caffeine and other factors impact our blood sugar levels and the effect this has on metabolism, hormones and how we feel 4. Debunking common nutrition myths that affect blood sugar and overall health - sugar in a cookie vs sugar in fruit, fat makes you fat, carbs are bad, fibre will bloat you 6. Joy as a nutrient 7. The importance of self-care, stress management and our relationship with food in balancing blood sugar 8. Tips on how to naturally and holistically balance blood sugar levels for improved metabolism, hormone health and vitality Connect with Jess to heal your hormones, gut health and reclaim your health

14/06/2022

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45 min

To be understood, one must first Be Heard Our friendly team of spoken word professionals will help you turn your concept into a podcast or audiobook that delivers your message effectively. Whether in one of our eleven professional studios in Randburg (South Africa), as a Pop-Up Podcast™ on location, or remotely in another country, we have the people and know-how to help you #BeHeard.