Broke Activities

Broke Activities
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  • MENTAL HEALTH
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Life Unfiltered: Best friends for 30 years, Erin and Raylene showcase their friendship in hopes to encourage, inspire, and motivate women to live a healthier lifestyle. Real, uncut, unfiltered, topics that women go through with real life reactions. They are girls girls ready to cheer you on and let you know that you are NOT alone! We are here every step of the way! Join us and be our #BrokeBestie!

  1. 7 HR AGO

    Its Never Too Late To Reinvent Yourself

    Society loves to tell women that by the time we hit our 40s, the "best years" are behind us. We are here to call BS on that. In this episode, we're talking about mid-life and why this is actually the most powerful season to pivot. It's never too late to become the woman you've always wanted to be. We break down how to upgrade yourself and not settle for fear of judgement.

    28 min

  2. 3 DAYS AGO

    Motivational Monday

    Welcome to our new scheduled episodes on motivational Moday's! We want to encourage out listeners to never skip Monday! We have a fun game about playful Superbowl questions, and talk about the work week coming up and how toset our intentions today to create the best energy for the entire week.

    36 min

  3. 5 FEB

    Why You're Actually Stuck (It's Not a Lack of Motivation)

    Do you feel like you're running in place, no matter how hard you try to get moving? In this episode, we're uncovering a hard truth: Feeling stuck isn't a motivation problem-its a habit problem. Often, the routines that once served us have a become the very things holding us back. We explore how living on autopilot numbs our joy and stalls our personal growth. Join us as we discuss how to identify outgrown habits and use small, intentional shifts to reclaim your momentum in this season of life.

    35 min

  4. 3 FEB

    Season Oh Wellness

    In this episode, we explore how wellness isn't one-size-fits-all and how it naturally shifts through different seasons of life. What worked for you in one chapter may not work in another- and that's growth. We talk about releasing guilt around changing routines, recognizing what season you're in right now, and redefining wellness to meet your current energy, responsibilities, and priorities. This episode is a reminder that wellness can be gentle, flexible, and realistic- and that honoring your season is part of caring for yourself.

    30 min

  5. 31 JAN

    Re-frame Your Thinking: How to Change Your Mindset When You Can't Change Your Circumstances

    We've all been stuck in a situation that feels overwhelming, unfair, or just plain hard. But what if the secret to feeling better isn't changing the situation, but changing the perspective? In today's episode, we're diving deep into the art of cognitive reframing. We discuss how shifting your lens can completely transform the way you experience challenges, quiet that negative talk, and help move from a place of reacting to a place of responding with intention.

    26 min

  6. 29 JAN

    No Spend Challenge: Only Essentials In February

    Join us as we challenge ourselves to a NO SPEND FEBRUARY! In this episode we share tips, strategies, and personal experiences for navigating a month without unnecessary spending. That means no AMAZON, no TARGET runs. From identifying spending triggers to finding creative ways to enjoy life on a budget, we discuss how small changes can make a big impact on our finances, our mindset, and our reality that we really do have enough.

    36 min

  7. 27 JAN

    Be Kinder to Yourself

    Do you ever feel overwhelmed or behind on your list of things you need to get done? Its easy to blame yourself for not doing enough. In today's episode, we explore how self-compassion isn't about lowering your standards, but about giving yourself grace while you grow. A reminder that rest is productive, progress isn't linear, and you deserve the same kindness you give everyone else.

    33 min

  8. 25 JAN

    Stepping Into Your Main Girl Energy!

    Stepping into your main girl energy means owning your confidence, trusting your voice and showing up as a lead in your own life. We talk about shifting from playing small to taking up space, letting go of self-doubt, and creating everyday habits that help you feel empowered, grounded, and aligned with who you're becoming. This isn't about perfection or comparison-its about presence, intention, and choosing yourself apologetically. If you're ready to rewrite your narrative, this episode is for you!

    29 min
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About

Life Unfiltered: Best friends for 30 years, Erin and Raylene showcase their friendship in hopes to encourage, inspire, and motivate women to live a healthier lifestyle. Real, uncut, unfiltered, topics that women go through with real life reactions. They are girls girls ready to cheer you on and let you know that you are NOT alone! We are here every step of the way! Join us and be our #BrokeBestie!

Information

  • Creator
    Broke Activities
  • Years Active
    2025 - 2026
  • Episodes
    56
  • Rating
    Clean
  • Copyright
    © Broke Activities
  • Show Website
    Broke Activities