Dr. Eric Berg DC

Dr.Berg

Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: https://www.drberg.com/exclusive-membership By: Dr. Eric Berg 4501 Ford Avenue Alexandria, VA, 22302

  1. Why Men Are Weakening: The Hidden Testosterone Crisis

    29 min ago

    Why Men Are Weakening: The Hidden Testosterone Crisis

    Dr. Mark Richards Website: https://www.myhormonetherapy.com/ Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Book Link: https://www.nobodywantsyouhealthy.com/ Low testosterone levels are at an all-time high! Plastics and other chemicals in the environment are causing low testosterone in men and women, which can have detrimental health consequences. Watch this fascinating interview with Dr. Mark Richards, one of the top experts in testosterone therapy, as we address low testosterone symptoms, causes, and solutions. 0:00 Introduction: Plastics and low testosterone levels 0:26 Side effects of testosterone replacement therapy 1:00 How to increase testosterone with testosterone therapy 4:00 Testosterone injections vs. testosterone pellets 5:13 Testosterone pellet side effects 5:43 Low testosterone levels 7:34 Testosterone therapy for women 8:40 The benefits of testosterone therapy 10:40 Iodine, zinc, and testosterone Dr. Mark Richards Website: https://www.myhormonetherapy.com/ Book Link: https://www.nobodywantsyouhealthy.com/ Please join me in welcoming Dr. Mark Richards, one of the leading experts in testosterone replacement therapy. There are many environmental causes of low testosterone, including plastics, forever chemicals, pesticides, insecticides, and herbicides. If you’ve been exposed to too many chemicals, your cells that make testosterone will be affected! On average, population testosterone levels today are 60% lower than in the 1970s. Many of the negative side effects associated with testosterone therapy, such as heart attack and stroke, have been unfounded and removed from warning labels by the FDA. Testosterone creams only increase testosterone to a therapeutic level about 20% of the time and only for a few hours. Testosterone injections create a massive spike in testosterone, which also increases estrogen, leading to irritability and aggression. Testosterone pellets are compressed pure testosterone placed in the fat tissue through the skin and are highly effective at addressing low testosterone in men and women. In his 17 years of experience, Dr. Richards has found that fat cells effectively absorb testosterone and release it as your body needs it. This allows for a more stable release of testosterone that lasts for 4 months in men and 3 months in women. Testosterone pellets are 100% testosterone made using cholesterol from yams. There are not many side effects associated with testosterone pellets. Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this increases your awareness about the benefits of testosterone therapy and the epidemic ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

    15 min
  2. What Would Happen If You Ate Synthetic Meat for 2 Weeks - Dr. Berg

    1 hr ago

    What Would Happen If You Ate Synthetic Meat for 2 Weeks - Dr. Berg

    Get access to my FREE resources 👉 https://drbrg.co/3Unw6Ix Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. What if you ate plant-based meat for 2 weeks? Discover the truth about fake meat. 0:00 Introduction: Is plant-based meat “clean meat”? 0:45 Updated evaluation of red meat and cancer 1:50 The True Health Initiative 3:07 Plant-based meat 5:15 Check out my video on the benefits of real meat! In this video, we’re going to talk about plant-based meat. Plant-based meat is marketed as clean meat. People are gravitating to these fake meats because of claims that real meat causes cancer and other chronic diseases. The studies that were used to draw these conclusions were food questionnaires and observational studies. Out of 800 studies on the topic, researchers claiming that meat was bad only focused on 17. An evaluation of the studies linking red meat to cancer by the Annals of Internal Medicine concluded that the evidence linking red meat consumption to cancer and cardiovascular disease is too weak to recommend that we eat less of it. New guidelines say we don't need to change our meat habits. No significant link between meat consumption and heart disease, diabetes, or cancer has been found. Plant-based meat is full of ultra-processed ingredients like seed oils, soy, modified food starches, and GMO ingredients. Claims that plant-based meat is identical to real meat are completely false. Metabolomic studies have shown key differences in 171 out of 190 compounds in fake meat compared to real meat. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this explains some of the problems with plant-based meat so you can better determine the right dietary choices for you. I’ll see you in the next video. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Keto Recipes: https://www.youtube.com/@drbergketorecipes Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. --------------------------- Learn Learn more about your ad choices. Visit megaphone.fm/adchoices ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

    7 min
  3. Some ENCOURAGING NEWS in North Carolina (Update)

    2 hr ago

    Some ENCOURAGING NEWS in North Carolina (Update)

    This is going to blow you away! We raised almost $800,000 for Hurricane Helene relief! Find out exactly where your donations went, and thank you so much for supporting this amazing disaster relief work. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: Hurricane Helene relief donations 0:28 Bill St. Pierre on disaster relief work in North Carolina 2:18 Rise Disaster Relief and Recovery 3:00 Take a look at where your donation went! Bill St. Pierre has been working on building homes for two families, but he realized that the need was too great and that campers could be used to help more people faster. Bill brought 25 campers, now occupied by 25 families, down to North Carolina. The organizations Bill is working with desperately need more campers! Unfortunately, many of the people displaced by Hurricane Helene are unable to get much help from FEMA. Bill is working with RISE Disaster Relief and Recovery to raise tax-free donations to put more people inside of campers. If you’re able, please donate to help these families affected by Hurricane Helene. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thank you so much for your donations for Hurricane Helene relief. Your donations continue to help people affected but not broken by this natural disaster. Happy Holidays and a Happy New Year! --- ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

    7 min
  4. STOP Drinking Tea Until You Hear This

    4 hr ago

    STOP Drinking Tea Until You Hear This

    Get access to my FREE resources 👉 https://drbrg.co/3UwU6Zz Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. There are three important things you need to know about tea before you have your next cup. Check this out! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5998341/ https://pubmed.ncbi.nlm.nih.gov/910744 https://pubmed.ncbi.nlm.nih.gov/20773/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5800232/ https://pubmed.ncbi.nlm.nih.gov/7044221/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8508298/ 0:00 Is tea healthy? 0:23 What are tannins? 2:37 Heavy metals in tea 3:45 Bleached tea bags 3:58 What to do if you drink tea 4:30 Learn more about green tea! Many people drink tea on a daily basis. But, there are three things you need to know if you’re a tea drinker. Three important things to know about tea: 1. Certain teas are high in tannins • Tannins bind iron, zinc, and calcium • Tannins block the absorption of vitamin B1 (a B1 deficiency may cause anxiety) 2. Certain teas are loaded with heavy metals (aluminum, lead, and arsenic) • Teas from China may have higher amounts of heavy metals and pesticides 3. Certain tea bags are bleached with chlorine • The chemical used (epichlorohydrin) is a carcinogen You don’t need to stop drinking tea altogether. You just need to do a few simple things first, including: 1. Ensuring your tea is organic 2. Taking vitamin B1 and minerals 3. Buying loose leaf tea or making sure your tea bags are bleach-free 4. Researching your tea and finding out where your tea comes from Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps explain what you should do if you drink tea often. I’ll see you in the next video. --- ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

    6 min
  5. Ways to Increase Your ENERGY Big-Time

    13 hr ago

    Ways to Increase Your ENERGY Big-Time

    Get my FREE PDF Guide on Magnesium 👉 https://drbrg.co/3xHB9dR Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Stop drinking energy drinks that only lead to a big crash! Discover 7 ways to boost energy naturally and sustainably. 0:00: Introduction: How to boost your energy level 0:58 7 ways to raise your energy 1:20 Magnesium-rich energy-boosting foods 3:33 Ketones to boost energy 4:41 B vitamins for low energy 5:04 Discover my tips for better sleep! Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Keto Recipes: https://www.youtube.com/@drbergketorecipes Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! Try these tips to get more energy, especially if you’re feeling tired all the time. I’ll see you in the next video. --------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

    7 min

About

Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: https://www.drberg.com/exclusive-membership By: Dr. Eric Berg 4501 Ford Avenue Alexandria, VA, 22302

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