Eat Sleep Repeat

Kelly McCarren and Kee Reece Searles
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Hosted by Kelly McCarren and Kee Reece Searles, Eat Sleep Repeat is a weekly virtual mother’s group in your ears. It's a judgement and shame-free zone where Kel and Kee share their raw, honest, funny and relatable experience being first time mums, trying desperately to survive.

  1. 12 MIN AGO

    The Podcast For Angry Mums

    We're peeling back the curtain on one of parenting's most taboo topics: the raw, real, and often overwhelming experience of postpartum rage.   Joining the conversation is Sh*tter Brooke, a mum who juggles the chaos of motherhood with the precision of a psychologist's lens.  Together we break the silence, embrace the anger, and remind each other that there's no shame in feeling the burn.   FREE RESOURCES Karitane Panda Sane Mental Health Line Gidget Foundation Australia MENTIONS https://drbrookedonnelly.com.au/ HOSTS & PRODUCERS Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/kelly_mccarren/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Kee Reece ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/keereece/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   AUDIO PRODUCTION Madeline Joannou ⁠⁠www.mylkmedia.com.au See omnystudio.com/listener for privacy information.

    58 min

  2. 3 DAYS AGO

    The Hardest Heartbreak: Losing A Friend

    Friendships can move and change so much in that first year of motherhood, and sometimes the friends you had pre-baby quickly fall to the wayside.  Today we're chatting about the importance of having a good crew around you, how to prioritise your friendships while juggling newborns and how to know if a mothers group is right for you. Then later in the ep, Kel opens up about a recent friendship heartbreak she experienced and the toll it took on her both physically and emotionally. HOSTS & PRODUCERS: Kelly McCarren www.instagram.com/kelly_mccarren/  Kee Reece www.instagram.com/keereece/   AUDIO PRODUCTION: Claudia Coy https://www.instagram.com/claudia_coy/ See omnystudio.com/listener for privacy information.

    58 min

  3. 28/12/2025

    Working Mums: Navigating The Return To Work

    Last season we unpacked the process of sending your kid to daycare & all the fun that comes with it (the bugs, mainly the bugs) so today we're discussing the logistics of going back to work. You already know our personal back to work stories, Kee went back after a year & then threw in the towel to freelance and Kel just took no time off at all. So today we're chatting to two glorious Sh*tters (Sandy & Lily) who have had very different experiences entering back into the workforce. Sandy is a mum to 3 young kids, who not only juggles her own nursing career, but also supports her husband who's currently studying to become a surgeon. Lily is a mum of one, with another on the way, whose identity completely changed after becoming a first time mum. This led to a return-to-work at four months postpartum, a career change and another (career) baby; Launch Mama, a program dedicated to helping mums navigate their transition back into the workforce. MENTIONS 2024 Kokoda Ladies Trek - https://mhfkokodatrek.gofundraise.com.au/page/Sandy_AlishaMHFBrainCancerNurses Launch Mama - https://www.instagram.com/launchmama_/ Flexible Unpaid Parental Leave (100 Days)https://www.fairwork.gov.au/tools-and-resources/fact-sheets/minimum-workplace-entitlements/parental-leave-and-related-entitlements#rules-taking-unpaid-leave  HOSTS & PRODUCERS Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/kelly_mccarren/⁠⁠⁠⁠⁠⁠⁠⁠⁠  Kee Reece ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/keereece/⁠⁠⁠⁠⁠⁠⁠⁠⁠   AUDIO PRODUCTION Claudia Coy ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/claudia_coy/⁠   See omnystudio.com/listener for privacy information.

    55 min

  4. 25/12/2025

    Are We There Yet? Tips For Travelling With A Toddler

    Thinking of jet-setting across Europe with a toddler in tow? Kee’s got some stories for you. In this episode, she shares the very real rundown of what she packed for her European adventure versus what actually ended up being useful on the road. From the essentials she couldn’t live without to the stuff that just took up space, Kee spills the tea on what traveling with a little one really looks like. If you’re planning a trip or just curious about the chaos, this episode is packed with tips, tricks, and a few hard-learned lessons.   LINKS Bugaboo Butterfly Travel Pram Bugaboo Butterfly Transport bag Ergobaby Carrier Tushbaby Hip Carrier Sunnylife Swim Vests Kids Travel TrayTriangular Crayons Belkin Mini Wireless On-Ear Headphones  CoziGo Sleep Cover Kathmandu Microfibre Towel Baby First Aid Kit Collagen Essence Hydrating Face   HOSTS & PRODUCERS Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kee Reece ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keereece⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   AUDIO PRODUCTION Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ See omnystudio.com/listener for privacy information.

    55 min

  5. 21/12/2025

    The Sharent Trap: Should You Post Your Kid Online?

    To post cute pics of your kid, or to not post cute pics of your kid, that is the question. Kee and Kelly dive into the murky waters of kids and social media, sharing their personal takes on whether or not to share their children’s lives online. They discuss everything from setting boundaries and protecting privacy to the rise of mumfluencers who turn their kids into content for likes and followers. It’s a candid chat about where to draw the line between sharing and oversharing and the impact it can have on kids growing up in the digital age.   Instagram @mummysflippinhouseNPR - Why you should think twice about posting that cute photo of your kid online Sharenthood - Leah Plunkett   HOSTS & PRODUCERS Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kee Reece ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keereece⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   AUDIO PRODUCTION Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ See omnystudio.com/listener for privacy information.

    52 min

  6. 16/12/2025

    The 2025 Recos Episode

    It’s our last episode of the year, and we’re wrapping things up with a bumper recommendations special. From the TV shows that completely took over our lives to the movies, podcasts and books that surprised us (and got us through), this is everything we loved this year. Kelly and Kee share their must-watch, must-listen and must-read picks for the holidays - the comfort watches, the dark dramas, the guilty pleasures and the ones you’ll be thinking about long after the credits roll. Consider this your ultimate summer watchlist. LINKS TO ALL OUR RECOMMENDATIONS... MOVIESBridget Jones: Mad About The Boy (Prime Video)The Roses (Disney+) TV SHOWSHome for Christmas (Netflix)Adolescence (Netflix)Chief of War (Apple TV)Overcompensating (Prime Video)The Four Seasons (Netflix)Too Much (Netflix)The Real Housewives of Salt Lake City (HAYU/Binge)The Pitt (HBO Max)Tell Me Lies (Disney+)Hostage (Netflix)Wayward (Netflix)Dying For Sex (Apple TV) DOCOSSean Combs: The Reckoning (Netflix)Last Breath (Netflix)American Murder Gabby Petito (Netflix)The Perfect Neighbor (Netflix) PODCASTSTwice Displaced  ALBUMSWest End Girl - Lily AllenLOVED - Parcels BOOKSThe Wedding People - Alison EspachHidden Pictures - Jason RekulakGrey After Dark - Noelle West Ihli AUDIOBOOKSUnfollowed - Christian WhiteHer Last Christmas - Claire McGowan   HOSTS & PRODUCERSKelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kee Reece Searles - @keereece AUDIO PRODUCTIONMadeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ See omnystudio.com/listener for privacy information.

    52 min

  7. 12/12/2025

    Do You Wanna Be My Friend? (Asking For An Adult)

    Why does making friends as an adult (and especially as a parent) feel so darn hard? Between juggling kids, work, a busy netty schedule (too niche?) and general exhaustion, it can feel impossible to connect beyond small talk at daycare drop-off. In this episode, we dive into how to make friends as a parent, why it feels awkward, and how to build real, meaningful friendships in the chaos of raising kids. From playground politics to mum-group awkwardness, we’re getting real about what it’s like trying to find your people in parenthood.   HOSTS & PRODUCERSKelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kee Reece Searles @keereece AUDIO PRODUCTIONMadeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ See omnystudio.com/listener for privacy information.

    1h 7m

  8. 09/12/2025

    Kee’s Back: A New House, A New Headspace

    Kee is back in the studio and the past few months have been… busy to say the least! Think moving house with two kids, a dog, and a mental load that did not take a holiday. In today’s episode, she and Kelly chat about how a change of space can shift how you feel, new realisations that come with a new baby, and what it took for Kee to pull herself out of survival mode. LINKS TO EVERYTHING MENTIONEDThe Beast In Me - NetflixThe Hunting Wives - StanRobin Hood - Stan HOSTS & PRODUCERSKelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kee Reece Searles - @keereece AUDIO PRODUCTIONMadeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ See omnystudio.com/listener for privacy information.

    36 min
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About

Hosted by Kelly McCarren and Kee Reece Searles, Eat Sleep Repeat is a weekly virtual mother’s group in your ears. It's a judgement and shame-free zone where Kel and Kee share their raw, honest, funny and relatable experience being first time mums, trying desperately to survive.

Information

  • Creator
    Kelly McCarren and Kee Reece Searles
  • Years Active
    2023 - 2026
  • Episodes
    115
  • Rating
    Explicit
  • Copyright
    © 2026 Kelly McCarren and Kee Reece Searles
  • Show Website
    Eat Sleep Repeat

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