Practical Stoicism

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Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary times to provide practical advice for living today, not two millennia ago. Join American philosopher of Stoicism Tanner Campbell, every Monday and Friday, for new episodes.

Episodes

  1. Difficult People and Moral Progress

    22 HR AGO

    Difficult People and Moral Progress

    This podcast is supported entirely by you, the listener. Without your patronage, none of this is possible. Become a patron of my work for as little as $0.50/week here: https://stoicismpod.com/members -- In this episode I reset Practical Stoicism back to its foundations and begin a new chapter for the show by returning to the classical texts themselves. I explain why this version of the podcast will move deliberately across the Stoic corpus rather than reading a single work straight through, drawing from Marcus Aurelius, Seneca, Epictetus, Musonius Rufus, and, where possible, the early Greek Stoics like Zeno of Citium, Chrysippus, and Cleanthes. From there, I focus on Meditations 2.1, one of the most concise and powerful passages in Meditations, using George Long’s translation. I explain why Marcus is so often misunderstood, why he should be read as a deeply committed practitioner rather than a philosophical instructor, and why Meditations was never meant to teach Stoicism to anyone but Marcus himself. We then unpack what Marcus is really doing in this meditation: preparing himself to meet difficult people, refusing to moralize or dehumanize them, and grounding his response in the Stoic claim that ignorance of good and evil (virtue and vice) is the root of wrongdoing. I explain why, in Stoicism, there is only one good and one evil, how this reframes resentment and anger, and why Marcus sees hostility toward others as fundamentally anti-social and contrary to Nature. The episode closes by showing how Stoicism combines sympathy, personal responsibility, and moral resolve, and why caring for others is not optional if one is genuinely pursuing virtue. This is not a philosophy of withdrawal or toughness for its own sake, but a demanding ethical system aimed at producing better human beings. Key takeaways from this episode include: Why Meditations is a private practice document, not a Stoic instruction manual, and how misunderstanding this leads to shallow readings How Meditations 2.1 reveals the Stoic view that vice is ignorance, not malice, and why this matters for how we treat others Why Stoicism is fundamentally pro-social, and why turning away from others undermines the pursuit of virtue itself If you'd like to provide feedback on this episode, or have question, you may do so as a member. Email sent by non-members will not be answered (though they may be read). This isn't punitive, I just cannot keep up. Limiting access to members reduces my workload. You're always invited to leave a comment on Spotify, member or not. Thanks for listening and have a great day! Learn more about your ad choices. Visit megaphone.fm/adchoices

    21 min
  2. Trailer [Updated January 2026]

    TRAILER

    Trailer [Updated January 2026]

    Welcome, to Practical Stoicism. This podcast is for the prokoptôn: the person making moral progress. In Stoic philosophy, a prokoptôn is not a sage and is not expected to be perfect. Sagehood is likely unattainable. What matters is direction, not arrival. Practical Stoicism rejects popular distortions of Stoicism as emotional suppression, hardship-seeking, or performative toughness. Endurance may develop along the way, but it is not the goal. The goal is moral knowledge: what the Greeks called areté (moral excellence). The Stoics held that virtue, understood as moral wisdom, is the only true good, and that everything else follows from learning how to choose well. In this podcast, we read Stoic texts closely and take them seriously. We examine what the Stoics meant by virtue, choice, justice, and responsibility. We challenge the texts where appropriate, challenge ourselves where necessary, and work—step by step—toward clearer moral judgment. This show is not self-help, life-hacking, or “bro-Stoicism.” It is Stoicism as a human philosophy, meant for all human beings. Moral excellence has no gender, no lifestyle requirement, and no interest in online posturing. If you are interested in careful thinking, disciplined self-examination, and the lifelong work of becoming better than you are now, you are welcome here. Learn more about your ad choices. Visit megaphone.fm/adchoices

    6 min
  3. Where have all the episodes gone? [Welcome to Practical Stoicism 2026]

    2 DAYS AGO

    Where have all the episodes gone? [Welcome to Practical Stoicism 2026]

    Pledge your support to my continued work: https://liberapay.com/tannerocampbell New episodes of Practical Stoicism being January 6th, 2026. Practicing Stoicism is available on Spotify and Apple Podcasts as of January 6th, 2026 and can be found simply by searching for the name. The Practical Stoicism Archives are available for free on Spotify [https://open.spotify.com/show/0eDPIzBgCvMb1AptEbqtpb?si=b1648b3cd2c54dab] and Apple Podcasts [https://podcasts.apple.com/us/podcast/practical-stoicism-archives/id1866198483]. The Archives feed submitted to Spotify and Apple just today (January 3rd, 2026). If you cannot yet see them, please wait a day for them to appear in search results. Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min

Trailer

About

Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary times to provide practical advice for living today, not two millennia ago. Join American philosopher of Stoicism Tanner Campbell, every Monday and Friday, for new episodes.

Information

  • Channel
    134 Labs
  • Creator
    Tanner Campbell
  • Years Active
    2022 - 2026
  • Episodes
    3
  • Rating
    Explicit
  • Copyright
    © Tanner Campbell and 134 Labs Limited 2026
  • Show Website
    Practical Stoicism

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