279 episodes

Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship advice and personal help. If affirmations don't work and you're tired of being told to "think positively!", start listening to this show for a better life.

The Overwhelmed Brain Paul Colaianni

    • Education
    • 5.0, 1 Rating

Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship advice and personal help. If affirmations don't work and you're tired of being told to "think positively!", start listening to this show for a better life.

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

KPKPPPPPP ,

Life changing & under-appreciated

Dear Paul,

Thank you so much for the amount of dedication you put into making this podcast and keeping it alive still. I found you not long ago when I was a freshman in university. Despite my young age, i have encountered many traumatizing events in my life that prompted me to find out the reasons and meanings behind my suffering. You have helped me gain insightful knowledge into my own mind and that of the people around me. You helped me understand how to better navigate life as a young adult. I’m forever grateful for your work and my discovery of this podcast. You have taught me more important lessons than my parents ever did. You deserve to be recognized more than you are now. Thanks again and keep doing the good work.

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