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  • World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck

    24 NOV

    1

    World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck

    In today’s episode, you’re going to learn the root cause of why you feel stuck.  Whether you feel trapped in self-doubt, overwhelmed by anxiety, or find yourself in a dynamic that keeps repeating, this conversation will show you how to break free.  Joining Mel today is Lori Gottlieb: world-renowned therapist, writer of the “Ask the Therapist” column for The New York Times, author of “Maybe You Should Talk to Someone,” which has sold 3 million copies, and host of the podcast Since You Asked.  Lori is here to help you change the most powerful force shaping your life: the story you’re telling yourself.  What she shares today will change the way you see yourself, your relationships, and your past.  In this episode, you’ll learn:  -How to identify the story that’s keeping you stuck  -What emotional trauma has to do with your inner dialogue  -How anxiety is fueled by the way you talk to yourself  -The simple tools to calm anxiety and stop spiraling  -The biggest questions people bring to therapy and what they all have in common  -How to reclaim the author role in your life and stop being defined by your past If you’ve ever felt like you missed your shot, like you’re too much or not enough, or that it’s too late to feel better, this conversation is for you.  You are not the story you’ve been telling yourself.  You are the author.  And today, with Lori’s help, you’ll learn how to write something new – starting now.  For more resources related to today’s episode, click here for the podcast episode page.  If you liked the episode, check out this one next: The Truth About Anxiety & ADHD: Life-Changing Tools From a Renowned Psychiatrist Connect with Mel:    Get Mel’s newsletter, packed with tools, coaching, and inspiration.Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    24 Nov

    •
    1h 31m
  • Myths And Misconceptions Feat. Beaonca Ward

    23/10/2024

    2

    Myths And Misconceptions Feat. Beaonca Ward

    Now y'all know that when it comes to dating, pop culture and media may present one thing but the stats and even our group chats may be saying another thing. This episode is the comparison you didn't think you needed to give you clarity and (maybe) some comfort. For the Clue In Segment, Chidinma shares a reminder for American listeners about the upcoming elections on November 5th. For the Main Segment, Chidinma is joined by certified relationship coach and marriage and family therapy research student, Beaonca Ward for an honest conversation about dating. The two compare pop culture myths and misconceptions to Beaonca's research on dating for women of colour, discuss the nuances of dating as a Black women in Canada and the USA and highlight habits to be mindful of when developing romantic relationships such as codependency. Connect with the "But What Do I Know?" Podcast: Instagram: @BWDIKPodcast Watch the latest youtube exclusive visual episode: Iron Sharpens Iron Feat. Troy Crossfield Shop "Cozy Earth" this Fall Season: https://cozyearth.com/pages/iknow --- Connect with Beaonca: Website: https://www.beaoncaward.com/ --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices

    23/10/2024

    •
    1h 40m
  • DATING DURING THE HOLIDAYS: reaching out to your ex, breakups, bringing your bf/gf home, and gift guide - ADVICE SESSION #14

    17 NOV

    3

    DATING DURING THE HOLIDAYS: reaching out to your ex, breakups, bringing your bf/gf home, and gift guide - ADVICE SESSION #14

    Going through a breakup and dreading the holidays? Missing your ex and considering texting them? Not sure if you should buy your situationship a gift? I got you!!!! This advice session is all about dating during the holidays ❤️‍🩹🎄🥧👩‍❤️‍💋‍👨🎁 Trying Not to Care is sponsored by MicroPerfumes -  Find your scent soulmate today and get up to 60% off at MicroPerfumes.com/TNTC Trying Not to Care is sponsored by FUM - Head to https://tryfum.com/products/zero-crisp-mint to Start with Zero. Trying Not to Care is sponsored by PAKA -To grab your PAKA hoodie and free pair of alpaca crew socks, head to go.pakaapparel.com/TNTC and use my code TNTC. WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21 KEEP UP WITH ME ON SOCIAL MEDIA Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX Podcast Business Inquiries - ashleychristinecorbo@gmail.com Social Media Inquiries - ashley@abouttalentagency.com

    17 Nov

    •
    34 min
  • Run Club Gossip (Unfiltered)

    12 NOV

    4

    Run Club Gossip (Unfiltered)

    This week’s episode is giving post run debrief energy: unfiltered, sweaty, and a little too honest. Trin and Eden catch up on marathon training, dating updates, and everything they’ve been running through lately (literally and emotionally). Think girl talk, runner’s highs, and behind the scenes real-life of two 20's something girlypops. Welcome to Run Club Gossip. FOLLOW TRIN :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: trinity tondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Trin's Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN OUR GROUP CHAT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUBMIT TO THE WELLNESS CAFE:- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠write in for the group summer episodes!!!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK TRIN!! advice session form⁠⁠⁠⁠⁠⁠⁠⁠⁠

    12 Nov

    •
    1h 2m
  • COZY FALL NIGHT ROUTINE ♡

    22 OCT

    5

    COZY FALL NIGHT ROUTINE ♡

    The ultimate cozy self care night routine for the brr months !! This episode is your sign to slow down and fall in love with the quiet. Trin spills all her favourite self care must haves to romanticize the fall months. FOLLOW TRIN :⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: trinity tondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Trin's Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN OUR GROUP CHAT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUBMIT TO THE WELLNESS CAFE:- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠write in for the group summer episodes!!!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK TRIN!! advice session form⁠⁠⁠⁠⁠⁠⁠⁠

    22 Oct

    •
    44 min
  • Comment sortir de ma situationship ? - Podmas #17

    17/12/2024

    6

    Comment sortir de ma situationship ? - Podmas #17

    💟 Pour nous raconter votre problématique : https://forms.gle/UkHjQgPmbAgPxfZP6 ☎️ +33659289093 Raconte moi ta problématique en audio WhatsApp ! 📹 Rediff live : https://m.twitch.tv/lslielawson 📱Live Tiktok : https://www.tiktok.com/@bylesspod 📸 Mon Insta : https://www.instagram.com/lslielawson/ 📹 Mon YouTube : https://www.youtube.com/@LslieLawson 📱 Mon Tiktok : https://www.tiktok.com/lslielawson Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    17/12/2024

    •
    23 min
  • J'ai peur de devenir comme ma mère...

    23 SEPT

    7

    J'ai peur de devenir comme ma mère...

    💟 Pour nous raconter votre problématique en anonyme : https://forms.gle/UkHjQgPmbAgPxfZP6 ☎️ +33659289093 Raconte moi ta problématique en audio WhatsApp ! 📹 Rediff live : https://m.twitch.tv/lslielawson 📱Live Tiktok : https://www.tiktok.com/@bylesspod 📸 Mon Insta : https://www.instagram.com/lslielawson/ 📹 Mon YouTube : https://www.youtube.com/@LslieLawson 📱 Mon Tiktok : https://www.tiktok.com/lslielawson Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    23 Sept

    •
    29 min
  • "Les hommes reviennent toujours" - oui, mais pour t'abattre

    12 SEPT

    8

    "Les hommes reviennent toujours" - oui, mais pour t'abattre

    💟 Pour nous raconter votre problématique en anonyme : https://forms.gle/UkHjQgPmbAgPxfZP6 ☎️ +33659289093 Raconte moi ta problématique en audio WhatsApp ! 📹 Rediff live : https://m.twitch.tv/lslielawson 📱Live Tiktok : https://www.tiktok.com/@bylesspod 📸 Mon Insta : https://www.instagram.com/lslielawson/ 📹 Mon YouTube : https://www.youtube.com/@LslieLawson 📱 Mon Tiktok : https://www.tiktok.com/lslielawson Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    12 Sept

    •
    19 min
  • J’ai posé un ultimatum à ma situationship #PodAout18

    18 AUG

    9

    J’ai posé un ultimatum à ma situationship #PodAout18

    💟 Pour nous raconter votre problématique en anonyme : https://forms.gle/UkHjQgPmbAgPxfZP6 ☎️ +33659289093 Raconte moi ta problématique en audio WhatsApp ! 📹 Rediff live : https://m.twitch.tv/lslielawson 📱Live Tiktok : https://www.tiktok.com/@bylesspod 📸 Mon Insta : https://www.instagram.com/lslielawson/ 📹 Mon YouTube : https://www.youtube.com/@LslieLawson 📱 Mon Tiktok : https://www.tiktok.com/lslielawson Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    18 Aug

    •
    13 min
  • top 50 taylor swift songs of all time (cue post malone dancing to guilty as sin)

    28/05/2024

    10

    top 50 taylor swift songs of all time (cue post malone dancing to guilty as sin)

    happy tuesday, hotties! kylie here to chat all things taylor swift. this week, i'm going through my top 50 taylor swift songs, my bottom 10 songs, and my album ranking! this episode is for the swifties, baby. playlist of my top 50 songs song sorter i used kylie's favorite: simple modern tumbler (apparently its a whole foods exculsive???) and poppin candy need advice? submit what's getting you down for our upcoming advice column episode! email us at twodegreeshotterpodcast@gmail.com, dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit! make sure to subscribe so you never miss an episode, and follow us on instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@twodegreeshotter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! if you're listening on apple podcasts, leave us a review - it really helps us out! if you have any suggestions for topics you want to hear us cover, feel free to send them using our anonymous suggestion box: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2WAjznf.⁠⁠

    28/05/2024

    •
    50 min

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