Commune with Jeff Krasno

Commune
  • 0.0 (0)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
Commune with Jeff Krasno

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others. Learn more at onecommune.com.

  1. 3 DAYS AGO

    How to Feed Your Brain with Dr. Austin Perlmutter

    Leverage brain science for better mood, clearer thinking and greater happiness. Learn what are the best and worst foods for your brain, how to leverage sleep and exercise for better concentration, and how to implement an all-around brain-friendly lifestyle. This is an excerpt from Dr. Austin Perlmutter's Commune course, The Brain Wellness Roadmap. Get a free 4-day course pass at http://www.onecommune.com/brainhealth. This podcast is supported by: Moon Juice: Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE Timeline: Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE Apollo Neuro: Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Transparent Labs: 10% off and free shipping at transparentlabs.com/commune.

    39 min

  2. 5 DAYS AGO

    Achieving Your Highest Potential with Brendon Burchard

    We asked Brendon Burchard – a high performance expert, and one of the most-watched, quoted, and followed personal development coaches of our time – a very important question: How do highly successful people achieve so much without damaging their personal relationships or quality of life? In this episode Brendon shares how we can increase our productivity in ways that also benefit our overall health and happiness. This episode originally aired on January 8, 2019 Watch Brendon’s Commune courses,The Wellness Master Class and Your Next Bold Move, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial. This podcast is supported by: Moon Juice: Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE Timeline: Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE Apollo Neuro: Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Transparent Labs: 10% off and free shipping at transparentlabs.com/commune.

    37 min

  3. 5 NOV

    Same Meals, Different Results with Casey Means & Mindy Pelz

    Research shows that eating the same meal at different times of day – or even with a different intention – can have a very different impact on your blood sugar and overall health. Today’s episode features excerpts from interviews with two female nutritional and metabolic experts, Dr. Casey Means and Dr. Mindy Pelz. Both share the science and strategies behind meal composition, meal timing, and mindful eating practices. Learn from Dr. Casey Means and Mindy Pelz in person at Luminescence, our first Women’s Health & Longevity Summit, in Los Angeles on February 1, 2025. Reserve your seat at onecommune.com/shine. This podcast is supported by: Moon Juice Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE Timeline: Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE Apollo Neuro: Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Transparent Labs: 10% off and free shipping at transparentlabs.com/commune.

    37 min

  4. 2 NOV

    Commusings: Precious Scars & Hard Things

    Today’s episode features back-to-back Commusings: In the first, Jeff muses on how a bout of childhood cancer transformed him. In the second, he muses on how doing hard things makes doing hard things (like going to the dentist, his least favorite activity), a bit easier. Commusings are thoughtful essays and short-form reflections on spirituality, philosophy, health, and culture. Sign up for the Commusings newsletter at onecommune.com or connect with us on Instagram at @onecommune or @jeffkrasno for more musings and quotes. This podcast is supported by: Moon Juice: Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE Timeline: Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE Apollo Neuro: Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Transparent Labs: 10% off and free shipping at transparentlabs.com/commune.

    15 min

  5. 31 OCT

    The Mystic Jesus with Marianne Williamson

    In today’s episode, Jeff welcomes back bestselling author, former presidential candidate, and spiritual leader, Marianne Williamson. In their conversation, they explore key themes in her latest book, The Mystic Jesus, where she re-examines the teachings of Jesus Christ through a modern, psychotherapeutic lens. Marianne shares how these ancient spiritual teachings can serve as tools for inner transformation and collective healing in our current world. Watch the first session of Marianne's latest Commune workshop, Spiritual Makeover, for free at onecommune.com/spiritual. This podcast is supported by: Moon Juice: Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE Timeline: Timeline is offering the Commune community 10% off your first order at timeline.com/partners/jeff-krasno-commune Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE Apollo Neuro: Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Transparent Labs: 10% off and free shipping at transparentlabs.com/commune.

    52 min

  6. 29 OCT

    Grief, Healing, and Finding Meaning After Loss with David Kessler

    In today’s episode, David Kessler, one of the world’s foremost experts on grief and loss, reveals why experiencing pain and trauma can lead to an expanded capacity for joy, happiness, and love. This episode originally aired on August 10, 2023 Watch David Kessler’s Commune course, Help for the Hurting Heart, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial. This podcast is supported by:  Transparent Labs: 10% off and free shipping at transparentlabs.com/commune. LMNT: Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE SEED: Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune Moon Juice: Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE Vivobarefoot: Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE

    1h 19m

  7. 26 OCT

    The Keys to Longevity with Dr. Mark Hyman

    We think of aging as a normal consequence of getting older, but looked at a different way, aging can be seen as a disease — driven by upstream factors such as what we eat and think, the quality of our relationships and microbiome, exposure to toxins and allergens, and so on. The takeaway that Dr. Mark Hyman and Jeff discuss today: You don’t have to age the way you see so prevalent in modern society. This episode originally aired on March 24, 2022 Watch Dr. Mark Hyman’s three Commune courses, Hacking Your Healthcare, The Emerging Science of Longevity, and Essential Biomarkers with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial. This podcast is supported by: Transparent Labs: 10% off and free shipping at transparentlabs.com/commune. LMNT: Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE SEED: Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune Moon Juice: Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE Vivobarefoot: Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE

    1h 10m

  8. 24 OCT

    Eat Like a Girl with Dr. Mindy Pelz

    Dr. Mindy discusses how and why women should adopt different dietary approaches for the different phases of their cycle. She also shares “the foundational five” — an approach to food that cuts through the noise and applies to both plant- and animal-based diets. Learn from Dr. Mindy, in person at Luminescence, our first Women’s Health & Longevity Summit, in Los Angeles on February 1, 2025. Reserve your seat at onecommune.com/shine. This podcast is supported by: Transparent Labs: 10% off and free shipping at transparentlabs.com/commune LMNT: Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE SEED: Get 25% off your first month of Seed’s DS-01® Daily Synbiotic.with code 25COMMUNE. Head to Seed.com/commune Moon Juice: Use code COMMUNE for 20% off sitewide at www.moonjuice.com/discount/COMMUNE Vivobarefoot: Use code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/commune Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE

    1h 8m
See All (577)

Hosts & Guests

About

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others. Learn more at onecommune.com.

Information

  • Creator
    Commune
  • Years Active
    2018 - 2024
  • Episodes
    577
  • Rating
    Clean
  • Copyright
    © 2024 Commune Media
  • Show Website
    Commune with Jeff Krasno

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada