Good Good Running

Good Good Running
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3 amateur runners based on the Gold Coast, Australia. Chatting all things running, running gear and how they fit training into their busy schedules. We delve in detail about what we are wearing, why we are wearing it and how we empathise cramming big training weeks and Sunday long runs into a recreational runners life

  1. 1 DAY AGO

    Ep 88: Goals, World Cross Champs & 2026 Ins and Outs

    Thank you to everyone for the feedback so far - Here's the link to the Feedback Doc - https://forms.gle/sR5nNWsagGjM7DzM9 New year, same us! We chat about goal setting and the importance of not blowing it too soon or making it a bigger deal than it has to be. We discuss the Aus Cross Country team running this weekend in the USA and go through our 2026 ins and outs. What we are keen to see and what we aren't too fussed on.

    1h 37m

  2. 30/12/2025

    Ep 87: The GGR 2025 Report Card

    Last show of the year and we’re doing what we do best:Grading our own running years (harsh but fair), shouting out our favourite runners and locking in our Shoes of the Year. Some Ws, some Ls, some questionable grading criteria.Thanks for sticking with us this year — we’ll see you on the start line in 2026.

    1h 36m

  3. 23/12/2025

    Ep 86: Sessions & Holiday Training

    We chat about how to actually get sessions done over the holidays: juggling travel, food, fatigue, and family without losing fitness (or your mind). We finally chat about the Puma MagMax2.. spoiler - we love it Wishing you all safe holidays!

    1h 12m

  4. 16/12/2025

    Ep 85: ASICS Sonicblast Review + Zatopek Laps

    We review the ASICS Sonicblast - how it compares, how it runs, and where it fits for everyday runners. Sonicblast Link - https://www.asics.com/au/en-au/sonicblast/p/AOP_1011C083-300.htmlThen we dive into Zatopek:10 results, highlighting the key performances, fast times, and what stood out most on the night.Another big week in running. Thanks for tuning in!

    1h 24m

  5. 09/12/2025

    Ep 84: Australian Record in Valencia | Shoes on or off?

    Jess Stenson takes the Aus record in the marathon over the weekend in Valencia and the spanish marathon boasts some impressive times (although a touch slower) . Matt's back from a holiday over the ditch and all of the guys chat training and aiming for a race too early. Thanks for tuning in!

    1h 42m

  6. 02/12/2025

    Ep 83: ASICS Megablast goes EKIDEN ft. Average Dom Slim

    In this week’s episode we dive straight into the new ASICS Megablast EKIDEN — the loudest, boldest colourway of the season. We chat how it feels on foot, where it fits in the ASICS rotation, and whether the Ekiden treatment actually changes the vibe of the shoe. We’re also joined by Average Dom Slim, who drops in to talk racing form, training rhythm, and being a new dad. Plus a quick wrap of racing news and the usual GGR chats Tune in wherever you get your pods 🎧 Link to EKIDEN Megablast: https://www.asics.com/au/en-au/megablast/p/AOP_1013A170-300.html

    1h 40m

  7. 23/11/2025

    Ep 82: Humidity at 92%, Confidence at 100%

    Entering the heat early this year, trying to navigate the thick air on the GC. A bit of ashes chat sandwiched between training weeks and goods and services. Thanks for tuning in!

    1h 8m

  8. 18/11/2025

    Ep 81: Holiday Miles, Audiobook Files & Oreos

    This week’s episode has Chris run us through his time away and how he kept the legs moving.Macca share his thoughts on the Prime X, with an audiobook rec and Jordan is now putting Oreos...in the freezer? Some exciting stuff on the way! Thanks for tuning in!

    1h 19m
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About

3 amateur runners based on the Gold Coast, Australia. Chatting all things running, running gear and how they fit training into their busy schedules. We delve in detail about what we are wearing, why we are wearing it and how we empathise cramming big training weeks and Sunday long runs into a recreational runners life

Information

  • Creator
    Good Good Running
  • Years Active
    2025 - 2026
  • Episodes
    98
  • Rating
    Explicit
  • Copyright
    © Good Good Running
  • Show Website
    Good Good Running

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