smh... student motivation hints

Mitchell Rutherford
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are you shaking your head when you know you should be getting stuff done? you think it's your fault? smh... it's not your fault! motivation is not easy, BUT! YOU can do it! subscribe and listen to get some hints to be the best version of yourself you've always wanted to be!

  1. 03/04/2024

    meditation: our stories

    been a while since i recorded, but back at it! we are the species that tells stories. our entire culture and societies are built on ideas based in stories. if you look at it, how you view yourself is also just one big story. and stories can change.

    22 min

  2. 01/02/2024

    deep work, distractions, dumb phones

    had a revelation, going hard here, war on phones, war against distractions.

    17 min

  3. 10/01/2024

    meditation: use the force, or let go

    what if you thought about nothing? are you in control of your thoughts? are you responsible for your thoughts

    25 min

  4. 07/11/2023

    meditation: decisions

    to find the right change, to make the right choices, takes time, stillness, patience, and focus

    22 min

  5. 17/10/2023

    meditation: acceptance, changes, letting go

    struggling pretty bad right now, but is that even a bad thing? something to escape? do i even need to understand it?

    19 min

  6. 03/10/2023

    meditation: expansive life (anxiety)

    some anxiety hitting me hard today, had no idea what was going to come out of my mouth

    22 min

  7. 28/09/2023

    meditation: changes, fear & love

    got the big buzz from this one

    19 min

  8. 27/09/2023

    meditation: time slows/rocks ripple

    i had this thought the other day: all of a sudden, there is so much time. rushing is a disease of our society and culture, there are SO MANY MINUTES in every day. notice which moments ripple positive vibes to the other minutes and hours, and which rocks ripple negatively in your life lake

    21 min
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À propos

are you shaking your head when you know you should be getting stuff done? you think it's your fault? smh... it's not your fault! motivation is not easy, BUT! YOU can do it! subscribe and listen to get some hints to be the best version of yourself you've always wanted to be!

Informations

  • Création
    Mitchell Rutherford
  • Années d’activité
    2021 - 2024
  • Épisodes
    253
  • Classification
    Tous publics
  • Copyright
    © Mitchell Rutherford
  • Site web de l’émission
    smh... student motivation hints