The 5D Codes Podcast

Sarah Theresa Lamb

Hi, I’m Sarah Theresa Lamb, creator of the 5D Codes Podcast. This project has been evolving within me for the past year. I’m following guidance from Source and the ET Beings, including the Blue Beings and the Pleiadian Light Collective, whom I channel. Each episode contains 5D activation codes—designed to help you step more fully into your authentic soul essence on this planet. We are in the Age of Aquarius, or New Earth– an era I call 5D consciousness. While some call this new phase “New Earth,” I ultimately chose the name 5D Codes for the podcast because the ET beings I work with describe it as a frequency humanity is adapting to on a massive scale. This podcast is about aligning with that frequency and understanding its profound impact. The conversations—whether between myself and other starseed friends or through solo channeling—may seem simple, but there’s more than meets the eye. Pay attention to the energy between the words. Our laguage is coded now and forevermore, carrying deeper vibrations that can’t always be explained. This podcast is like an energy session—it’s about the frequency as much as the words themselves. While the words may plant seeds of wisdom in your soul, the real transformation happens in the energetic space they hold. Here’s the truth, my fellow Lightworker: you already know everything. We made an agreement to forget our true nature when we came here to walk this Earth experience. But now it’s time to wake up—together. What an extraordinary, powerful moment this is. If something in the podcast triggers you, bless it—it’s an activation. If something brings you joy, bless it—it’s also an activation. We are moving beyond polarity consciousness, stepping into the eternal now. No more labeling things as good, bad, or in between. It just is. Divine. Pure. Conscious. I love you deeply with my soul, even if we’ve never met in human form. Because in our true nature, we are love—unconditionally. Source never judges us, and we are learning to embody that same non-judgmental awareness. From this space, we see that when we harm ourselves, we harm all. Thank you for stepping into this journey with me. Together, we’re waking up, remembering, and co-creating the 5D frequency of love… With Love, 🩵🪽🌟 Sarah

  1. Radical Honesty With God: How Awareness Ends the Loop

    4 DAYS AGO

    Radical Honesty With God: How Awareness Ends the Loop

    This episode of The 5D Codes isn’t about science, manifestation techniques, or spiritual performance. It’s about radical honesty with God — and how awareness alone dissolves looping thoughts, trauma bonds, and scarcity consciousness. Recorded unscripted, this is a raw transmission on breaking unconscious attachment patterns, recognizing conditional love in relationships and money, and learning how to let God take the lead without bypassing discomfort. I share personal stories — including a powerful initiation at the Esalen hot springs — that reveal how looping thoughts, lust, trauma bonding, and scarcity are not failures, but invitations into deeper truth. When subconscious desires are made conscious, their grip loosens. Awareness does the work. This episode explores: • How trauma bonds form through conditional love • Why looping thoughts are signals, not problems • How the ego tries to play God through control and “manifesting” • Why honesty softens the nervous system • What surrender actually feels like in the body • How grace moves when you stop performing spirituality This isn’t about fixing yourself. It’s about seeing clearly — and letting that clarity dissolve what no longer serves Walking home with you 💙 Sarah https://linktr.ee/sarahtheresalamb #5DCodes #LettingGodLead #RadicalHonesty #SpiritualAwakening #TraumaHealing #TraumaBonds #AwarenessIsEnough #EmbodiedSpirituality #FaithOverFear #DivineTiming #OnGodsTime #NervousSystemHealing #ShadowIntegration #NewEarthConsciousness #SoulLedLiving embodied spirituality, faith and surrender, divine timing, new earth consciousness, soul led living, spiritual deconditioning, breaking scarcity mindset

    1 hr
  2. The Universe is ALL WAYS Working FOR You

    12/10/2025

    The Universe is ALL WAYS Working FOR You

    💫Hi New Earth Buddy!🌀 In this channeled episode of the 5D Codes Podcast, I’m broadcasting from Grass Valley, Northern California—where zero-point calm meets wild activation. The theme today: trusting Divine flow. I share how I travel light—often with little in the 3D bank—yet land in beautiful homes on the land with gardens, chickens, and sky full of signs. Abundance isn’t a number; it’s a frequency we align with. We explore polarity—how sharp pain can sit right beside radiant beauty—and how choosing love over fear shifts everything. Bees buzz at heart frequency (~528 Hz), hummingbirds flash rainbows, and nature keeps mirroring back the codes we carry. I tell the story of releasing old platforms and identities (hundreds of videos and articles) to reclaim my energy. What’s truly meant for us boomerangs back. I speak on energetic boundaries, gargoyle and Archangel Michael protection, and the sword of truth that says “enough” to old trauma-bonding patterns. We talk Mount Shasta activations, Ashland heart openings, and Grass Valley’s integrating stillness. Water, fasting, and river medicine remind us to float with faith, not fight the current. There’s guidance for connecting with ancestors as the veil thins—watch for birds, wind, and synchronicities. I share how I’m learning to receive (not just give), and how true partnership and collaboration arrive when we’re anchored in self-love and sovereignty. Angel numbers (222, 555) punctuate the journey: change, alignment, and grace. If you’re feeling called into your next timeline, this episode is a permission slip to let go of what’s performative, deepen your prayer, and trust the flow. We’re not doing life alone—Life is doing us, with love. —💜Sarah T🌀 Links: Follow my Linktree for all offerings & the RSS feed: https://linktr.ee/sarahtheresalamb Subscribe to my new YouTube channel: https://youtube.com/@sarahl-p7e?si=hIdG0-xYYAaoLTje (Please follow the RSS feed and subscribe on YouTube so you don’t miss new drops.) 💜on u like Gods love is watching (and the whole world opens up!) 💜💫🌀Sarah T ⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️⛰️ #5DCodes #DivineFlow #ZeroPoint #SovereignAbundance #Starseed #MountShasta #AshlandOregon #GrassValley #HeartActivation #SpiritualAwakening #AngelNumbers #EnergyBoundaries #ShadowToLight #InnerAlchemy #AncestralHealing

    58 min
  3. The Soul Truth Codes: how to be YOU without Shame, Guilt or Self-Sacrifice

    05/09/2025

    The Soul Truth Codes: how to be YOU without Shame, Guilt or Self-Sacrifice

    Recorded at 1:44 PM and closing at exactly 44 minutes, this episode is infused with pure abundance codes ✨💫. See with me for this one because the end gets juicy here there’s a really beautiful story about how the universe is constantly effortlessly guiding you into self realization. In To Thine Own Soul Be True, I unravel what it really means to live authentically, beyond masks, martyrdom, and external validation. We travel from Shakespeare’s iambic pentameter heartbeat rhythm 🫀 to Lord of the Rings’ mirror of ego (hi Gollum 👀), through the lens of English literature, psychology, codependent relationships , water faucets, unexpected abundance, and starseed awakening. I share how my own undergrad journey through loss, grief, and intellectual overdrive led me to discover that self-love is not about performance or proving — it’s about listening with the heart. From Saint Theresa of Avila and Mother Teresa, and the rose codes 🌹, to the trap of giving from an empty cup, to faucet recalls, abundance refunds, and synchronicity in the Catskills 🌲🐕, this episode channels the reminder: 🔑 Your energy is your sacred currency. Your light is not for leeches. Your love is not for crumbs. We’ll talk gridwork, boundaries, clearing narcissist/codependent cycles, and how abundance often arrives in surprising forms — from Amazon refunds to silver dollars found in the wash. It’s not about money as God, it’s about embodying the truth that YOU are the abundance code. Fill thy cup. Love thyself first. Flow like water 🌊. Protect your frequency. And remember: to thine own soul be true. 🌀🧚‍♀️🌀 🔗 🔗🔗 Website + offerings: https://linktr.ee/sarahtheresalamb 💙 Sarah Theresa, ur ⭐️ buddy

    45 min
  4. The Worthiness Codes: I Exist, therefore I am Worthy!

    31/08/2025

    The Worthiness Codes: I Exist, therefore I am Worthy!

    🧚‍♀️💜🗻From the Catskills, Sarah drops the Worthiness Code—“I exist, therefore I am worthy”—and shares the Sacred Exchange Mantra for weaving the gift and paid economies, dog medicine for dropping masks, and a loving reset for your nervous system.🗻🧚‍♀️💫 Welcome to The 5D Codes—coming to you from the Catskills, NY. Today’s transmission anchors the Worthiness Code: I exist, therefore I am worthy. We explore how this code lands somatically (no bypassing), how dog medicine helps us drop our masks and meet life in unconditional love, and how to weave the gift economy with the paid economy through the Sacred Exchange Mantra—so giving/receiving feel clean, sovereign, and mutual. Sarah also shares her current parasite-cleanse journey as both physical and energetic clearing, how that clarifies boundaries (no more people-pleasing or energetic siphons), and why rest + Yoga Nidra are non-negotiable for a true nervous-system reset. Mantras from this episode I exist, therefore I am worthy.Spirit, guide me to weave both—the free when it flows, the paid when it’s aligned. I am not stuck in one or the other. I am the weaver of both.The old me hustled, proved, and performed. The embodied me relaxes, unwinds, and in that space receives divine abundance and gives from a full well. Go deeper with Sarah Offerings, writings, sound baths, and donation links: linktr.ee/sarahtheresalambExperience her Yoga Nidra journeys on Insight Timer: insig.ht/dWMi0rqfiWb If this episode nourished you, consider an energy exchange via the donation links in the Linktree. Thank you for supporting sovereign, heart-led creation. 🌿 🌀💜u, sarah Theresa

    44 min

About

Hi, I’m Sarah Theresa Lamb, creator of the 5D Codes Podcast. This project has been evolving within me for the past year. I’m following guidance from Source and the ET Beings, including the Blue Beings and the Pleiadian Light Collective, whom I channel. Each episode contains 5D activation codes—designed to help you step more fully into your authentic soul essence on this planet. We are in the Age of Aquarius, or New Earth– an era I call 5D consciousness. While some call this new phase “New Earth,” I ultimately chose the name 5D Codes for the podcast because the ET beings I work with describe it as a frequency humanity is adapting to on a massive scale. This podcast is about aligning with that frequency and understanding its profound impact. The conversations—whether between myself and other starseed friends or through solo channeling—may seem simple, but there’s more than meets the eye. Pay attention to the energy between the words. Our laguage is coded now and forevermore, carrying deeper vibrations that can’t always be explained. This podcast is like an energy session—it’s about the frequency as much as the words themselves. While the words may plant seeds of wisdom in your soul, the real transformation happens in the energetic space they hold. Here’s the truth, my fellow Lightworker: you already know everything. We made an agreement to forget our true nature when we came here to walk this Earth experience. But now it’s time to wake up—together. What an extraordinary, powerful moment this is. If something in the podcast triggers you, bless it—it’s an activation. If something brings you joy, bless it—it’s also an activation. We are moving beyond polarity consciousness, stepping into the eternal now. No more labeling things as good, bad, or in between. It just is. Divine. Pure. Conscious. I love you deeply with my soul, even if we’ve never met in human form. Because in our true nature, we are love—unconditionally. Source never judges us, and we are learning to embody that same non-judgmental awareness. From this space, we see that when we harm ourselves, we harm all. Thank you for stepping into this journey with me. Together, we’re waking up, remembering, and co-creating the 5D frequency of love… With Love, 🩵🪽🌟 Sarah