Ballers Brew

Michael Bromfield

The World's Hottest Sport Podcast. From South Africa to the World. Ballers Brew brings diverse perspectives through thought-provoking discussions exploring the people, performance, and business of sport. Hosted by Michael Bromfield.

  1. 28 Jul

    Ep. 016 | Rugby to the NFL: More Than the Dream ft. New York Jets DE Paschal Ekeji

    In this episode of Ballers Brew, we sit down with New York Jets defensive end Paschal Ekeji. From dreaming of playing for Bafana Bafana as a child to earning his opportunity through the NFL's International Player Pathway, Paschal reflects on the journey that has shaped both the athlete and the person he is today. We unpack the work that happens behind the scenes, the setbacks, uncertainty, roster cuts, and relentless pursuit of opportunity. Paschal shares how faith, self-belief, and perspective have guided him through the transition from rugby to American football, and why the way we frame challenges can shape the opportunities that follow. Whether you're pursuing a career in sport or navigating change in your own life, this conversation is a reminder that growth is built on resilience, perspective, and the courage to keep believing in the journey. 🎧 SUBSCRIBE to the Podcast: ⁠⁠⁠⁠https://www.youtube.com/channel/UCeiVxYEHDi0KS2Lec1x8htw⁠⁠⁠⁠ 📲 Follow for bonus clips & BTS: • Instagram: ⁠⁠⁠⁠https://www.instagram.com/ballersbrew⁠⁠⁠⁠ • Facebook: ⁠⁠⁠⁠https://www.facebook.com/ballersbrew⁠⁠⁠⁠ • LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/company/ballersbrew⁠  Timestamps: 00:00 – Introduction 04:00 – The First Dream 07:00 – Succeeding at Stellenbosch 13:00 – Failing Forward 18:00 – The Power of Framing 22:00 – From Maties to the NFL Pathway 34:00 – Identity Through Transition 37:00 – Knocking on Opportunity: Life as a Free Agent 50:00 – The Power of Faith 01:01:00 – Intentional Timing 01:05:00 – The Current Dream 01:10:00 – Final Reflections #BallersBrew #SportsPodcast #RugbyToNFL #AthleteMindset #HighPerformance Audio Credit: "I'm Ready" - AJR YouTube: ⁠⁠https://www.youtube.com/watch?v=f2dJxFIV28Y⁠⁠ Instagram: ⁠⁠https://www.instagram.com/ajrbrothers⁠

    Ep. 016 | Rugby to the NFL: More Than the Dream ft. New York Jets DE Paschal Ekeji

  2. 23 Jun

    Ep. 015 | Rehab & Return to Play: Rebuilding the Athlete ft. Armand de Wet

    In this episode of Ballers Brew, we sit down with performance specialist and return-to-play expert Armand de Wet. Working at the intersection of rehabilitation and high performance, Armand shares his approach to rebuilding athletes beyond the physical.  We unpack the principles behind return to play, the role of psychology in injury recovery, and how self-belief is restored after setbacks. The conversation explores managing risk in elitesport, challenging traditional thinking in sports science, and what it means to take a more grounded, individualised approach to performance.  Whether you’re navigating injury, working in athlete care, or refining performance systems, this episode offers a clear perspective on rebuilding, resilience, and long-term development.  🎧 SUBSCRIBE to the Podcast: ⁠⁠⁠https://www.youtube.com/channel/UCeiVxYEHDi0KS2Lec1x8htw⁠⁠⁠ 📲 Follow for bonus clips & BTS: • Instagram: ⁠⁠⁠https://www.instagram.com/ballersbrew⁠⁠⁠ • Facebook: ⁠⁠⁠https://www.facebook.com/ballersbrew⁠⁠⁠ • LinkedIn: ⁠⁠⁠https://www.linkedin.com/company/ballersbrew  Timestamps: 00:00 – Intro 06:00 – Foundations of Identity 10:00 – Learning Along the Way 13:00 – Principles of Performance 17:00 – Return to Play Psychology 24:00 – Rebuilding Self-Belief 30:00 – Resilience through Training 36:00 – Managing Risk in Elite Sport 44:00 – Emerging Research 50:00 – Injuries vs Fan Expectations 54:00 – A Grounded Approach to Practice 01:00:00 – Beyond Being a Practitioner 01:04:00 – Healthy Lifestyles 01:08:00 – Brew Break 01:13:00 – Impact Beyond 01:18:00 – Purpose and Motivation 01:22:00 – Final Reflections  #BallersBrew #SportsPodcast #HighPerformace #AthleteMindset #SporttsMedicine #SportsRehabilitation #Coaching  Audio Credit: "I'm Ready" - AJR YouTube: ⁠https://www.youtube.com/watch?v=f2dJxFIV28Y⁠ Instagram: ⁠https://www.instagram.com/ajrbrothers

    Ep. 015 | Rehab & Return to Play: Rebuilding the Athlete ft. Armand de Wet

  3. 9 Jun

    Ep. 014 | Coaching Beyond Performance: The Endurance Approach ft. Keith Jansen

    In this episode of Ballers Brew, we sit down with coach and ultra-endurance athlete Keith Jansen. Through his work with Lane Leader and his own experience in extreme endurance events, Keith shares a perspective on performance that extends beyond results. We unpack the evolution of his coaching philosophy, the role of discipline and delayed gratification, and how endurance shapes both athletes and coaches over time. The conversation explores building sustainable frameworks, leading by example, and what it means to commit to the long game in high performance sport.   Whether you’re coaching, competing, or developing athletes, this episode offers a clear look at consistency, mindset, and the process behind long-term performance.   🎧 SUBSCRIBE to the Podcast: ⁠⁠⁠https://www.youtube.com/channel/UCeiVxYEHDi0KS2Lec1x8htw⁠⁠⁠ 📲 Follow for bonus clips & BTS: • Instagram: ⁠⁠⁠https://www.instagram.com/ballersbrew⁠⁠⁠ • Facebook: ⁠⁠⁠https://www.facebook.com/ballersbrew⁠⁠⁠ • LinkedIn: ⁠⁠⁠https://www.linkedin.com/company/ballersbrew  Timestamps: 00:00 – Intro 05:00 – Coaching Beyond Performance 14:00 – Evolving Philosophy 20:00 – Lessons from Endurance 26:00 – The Long Game Mindset 30:00 – Commitment and Delayed Gratification 34:00 – Creating Frameworks 40:00 – Brew Break 42:00 – Support Crews 46:00 – Purpose and Motivation 49:00 – Final Reflections  #BallersBrew #SportsPodcast #HighPerformace #AthleteMindset #EnduranceSport #Coaching Audio Credit: "I'm Ready" - AJR YouTube: ⁠https://www.youtube.com/watch?v=f2dJxFIV28Y⁠ Instagram: ⁠https://www.instagram.com/ajrbrothers

    Ep. 014 | Coaching Beyond Performance: The Endurance Approach ft. Keith Jansen

  4. 26 May

    Ep. 013 | Endurance Sport: Building Identity Through Discipline ft. Simon Stofberg

    In this episode of Ballers Brew, we sit down with endurance athlete and content creator Simon Stofberg. Known for his presence in South Africa’s endurance community, Simon shares how sport has shaped his identity beyond performance and competition.  We unpack the role of discipline in building consistency, how adversity and vulnerability influence growth, and the balancebetween being an athlete, creator, and individual. Simon also reflects on ADHD, community, and the evolving space of endurance sport and digital storytelling.   Whether you’re deep in endurance training or navigating your own path in sport, this episode offers an honest look at identity, resilience, and showing up over time.  🎧 SUBSCRIBE to the Podcast: ⁠⁠⁠https://www.youtube.com/channel/UCeiVxYEHDi0KS2Lec1x8htw⁠⁠⁠ 📲 Follow for bonus clips & BTS: • Instagram: ⁠⁠⁠https://www.instagram.com/ballersbrew⁠⁠⁠ • Facebook: ⁠⁠⁠https://www.facebook.com/ballersbrew⁠⁠⁠ • LinkedIn: ⁠⁠⁠https://www.linkedin.com/company/ballersbrew  Timestamps: 00:00 – Intro 06:00 – Inside the Endurance Community 12:00 – Passion as Part of Identity 15:00 – Adversity Shaping Character 19:00 – Honest Vulnerability 24:00 – ADHD as a Superpower 34:00 – Balancing Athlete, Entertainer and Human 40:00 – The Future of Sports Content 45:00 – Brew Break 51:00 – Beyond the Finish Line 57:00 – Advice and Vision 01:02:00 – Purpose and Motivation 01:06:00 – Final Reflections #BallersBrew #SportsPodcast #HighPerformace #AthleteMindset #EnduranceSport  Audio Credit: "I'm Ready" - AJR YouTube: ⁠https://www.youtube.com/watch?v=f2dJxFIV28Y⁠ Instagram: ⁠https://www.instagram.com/ajrbrothers

    Ep. 013 | Endurance Sport: Building Identity Through Discipline ft. Simon Stofberg

  5. 12 May

    Ep. 012 | Defying Limits: The Mindset of a National Champion ft. Breyton Poole

    In this episode of Ballers Brew, we sit down with South African high jumper and national champion Breyton Poole. From WorldU18 champion to senior national gold medallist, Breyton reflects on the journey behind sustained progression in elite athletics.   We unpack what it takes to perform under pressure, navigate the transition from junior success to the senior stage, and maintain belief through the less visible phases of development. Breyton shares his perspective on discipline, identity, and the standards required to compete internationally.  Whether you’re building toward your next level or refining your approach to performance, this episode offers an honest look atgrowth, consistency, and competing with intent.   🎧 SUBSCRIBE to the Podcast: ⁠⁠⁠https://www.youtube.com/channel/UCeiVxYEHDi0KS2Lec1x8htw⁠⁠⁠ 📲 Follow for bonus clips & BTS: • Instagram: ⁠⁠⁠https://www.instagram.com/ballersbrew⁠⁠⁠ • Facebook: ⁠⁠⁠https://www.facebook.com/ballersbrew⁠⁠⁠ • LinkedIn: ⁠⁠⁠https://www.linkedin.com/company/ballersbrew Timestamps: 00:00 – Intro 03:00 – Taking Flight 07:00 – Against All Odds 10:00 – Thriving Under Pressure 14:00 – Senior National Gold 18:00 – Advice for the Next Generation 22:00 – Brew Break 25:00 – Proving Them Right 28:00 – What I’d Tell My Younger Self 30:00 – Purpose and Motivation 36:00 – Final Reflections #BallersBrew #SportsPodcast #HighPerformace #AthleteMindset #WorldAthletics  Audio Credit: "I'm Ready" - AJR YouTube: ⁠https://www.youtube.com/watch?v=f2dJxFIV28Y⁠ Instagram: ⁠https://www.instagram.com/ajrbrothers

    Ep. 012 | Defying Limits: The Mindset of a National Champion ft. Breyton Poole

  6. 28 Apr

    Ep. 011 | Women in Sport: The Future of Performance ft. Dr. Shaundré Jacobs

    In this episode of Ballers Brew, we sit down with sport scientist, trail runner, and researcher Dr. Shaundré Jacobs. From provincial athlete to PhD, she reflects on how her identity has shifted through sport, academia, and high-performance environments.  We unpack what it means to wear multiple hats in elite sport, how wellbeing is protected in demanding systems, and the role of policy and sport science in shaping athlete development. The conversation also looks at women in sport, inclusion, and where meaningful change still needs to happen.  Whether you’re competing, coaching, or working behind the scenes, this episode offers a grounded look at performance, identity, and the systems that shape both.  🎧 SUBSCRIBE to the Podcast:⁠https://www.youtube.com/channel/UCeiVxYEHDi0KS2Lec1x8htw⁠ 📲 Follow for bonus clips & BTS: • Instagram: ⁠⁠⁠https://www.instagram.com/ballersbrew⁠⁠⁠ • Facebook: ⁠⁠⁠https://www.facebook.com/ballersbrew⁠⁠⁠ • LinkedIn: ⁠⁠⁠https://www.linkedin.com/company/ballersbrew  Timestamps: 00:00 – Intro 08:00 – From Provincial Athlete to PhD 20:00 – Identity Through Sport 26:00 – Wearing Many Hats in High Performance 31:00 – Protecting Wellbeing 34:00 – Policy Development and Structures 40:00 – The Future of Sport Science 45:00 – Women in Sport 54:00 – Brew Break 59:00 – Stellies Shakeout 01:02:00 – Purpose and Motivation 01:07:00 – Final Reflections  #BallersBrew #SportsPodcast #HighPerformace #AthleteMindset #SportScience  Audio Credit: "I'm Ready" - AJR YouTube: ⁠https://www.youtube.com/watch?v=f2dJxFIV28Y⁠ Instagram: ⁠https://www.instagram.com/ajrbrothers

    Ep. 011 | Women in Sport: The Future of Performance ft. Dr. Shaundré Jacobs

  7. 04/07/2025

    Ep. 010 | Leading the Sprint Revolution ft. Olympian Brett Hawke

    In this episode of Ballers Brew, we dive into the fast lane with Olympian, elite coach, and podcast host Brett Hawke. From walking out behind the blocks at the Olympics to coaching NCAA champions and global stars, Brett shares the defining moments that shaped his identity in and out of the pool. We explore the evolution of sprint swimming, what it takes to train for 21 seconds of explosive performance, and the cultural influences that shape elite environments. Brett unpacks how discomfort fuels growth, the mental game behind high-level coaching, and the personal “why” that drives his work in swimming and storytelling. He also reflects on standout interviews from Inside with Brett Hawke, the impact of international coaching experiences, and the timeless lessons that connect passion, purpose, and performance. Whether you’re chasing speed, building a team, or searching for your edge—this one’s for you. 🎧 SUBSCRIBE to the Podcast: ⁠⁠https://www.youtube.com/channel/UCeiVxYEHDi0KS2Lec1x8htw⁠⁠ 📲 Follow for bonus clips & BTS: • Instagram: ⁠⁠https://www.instagram.com/ballersbrew⁠⁠ • Facebook: ⁠⁠https://www.facebook.com/ballersbrew⁠⁠ • LinkedIn: ⁠⁠https://www.linkedin.com/company/ballersbrew Timestamps: 00:00 – Intro 02:00 – Meet Brett Hawke 09:00 – Olympic Final Emotion 13:00 – Training for 21s 16:00 – Turning Point for Success 20:00 – The Sprint Evolution 28:00 – Trends with Specificity 32:00 – Mastering Speed 38:00 – Culture Shapes Performance 41:00 – Lessons in Coaching 44:00 – Challenges & Discomfort 48:00 – Winning with Purpose 54:00 – Final Reflection #BallersBrew #WorldsHottest #SportsPodcast #BallerNation #SportsIndustry #SportsTalk #Sports #Coaching #CoachingTips #HighPerformance #Swimming #Athlete #Olympics #NCAA Audio Credit: "I'm Ready" - AJR YouTube: ⁠https://www.youtube.com/watch?v=f2dJxFIV28Y ⁠⁠Instagram: ⁠https://www.instagram.com/ajrbrothers

    Ep. 010 | Leading the Sprint Revolution ft. Olympian Brett Hawke

  8. 20/06/2025

    Ep. 009 | Purpose, Power & Podiums ft. Olympian Zane Weir

    In this episode of Ballers Brew, we sit down with European gold medalist and Olympian Zane Weir to unpack the journey behind the throws—one built on grit, legacy, and purpose. From his early days in Amanzimtoti to standing atop the podium for Italy, Zane reflects on the moments that shaped his path: the influence of his Italian grandfather, the shift from rugby to shot put, and the decision to train under legendary coach Paolo Dal Soglio. He breaks down how he balances raw power with finesse, and how intentional action—not just talent—has driven his rise. We also explore the mental and emotional layers of elite sport: navigating doubt, adapting through COVID, and staying grounded in the face of success. Zane’s story is about more than medals—it's about identity, presence, and the pursuit of expression through sport. If you’re chasing clarity, motivation, or the confidence to own your path, this one’s for you. 🎧 SUBSCRIBE to the Podcast: ⁠⁠https://www.youtube.com/channel/UCeiVxYEHDi0KS2Lec1x8htw⁠⁠ 📲 Follow for bonus clips & BTS: • Instagram: ⁠⁠https://www.instagram.com/ballersbrew⁠⁠ • Facebook: ⁠⁠https://www.facebook.com/ballersbrew⁠⁠ • LinkedIn: ⁠⁠https://www.linkedin.com/company/ballersbrew Timestamps: 00:00 – Intro 02:00 – Meet Zane 05:00 – Foundations of Growth 10:00 – Shadowboxing Success 16:00 – Authenticity in the Pursuit 20:00 – From Field to Circle 26:00 – The Influence of Environment 31:00 – Decisions Despite Doubt 35:00 – Power of Intentional Action 39:00 – Standing on the Podium 43:00 – Finesse, Refinement, Execution 47:00 – Inner Circle Influence 50:00 – Process and Presence 55:00 – What Holds Up Tomorrow 01:00:00 – Expression as Purpose 01:04:00 – Final Reflection #BallersBrew #WorldsHottest #SportsPodcast #BallerNation #SportsIndustry #SportsTalk #Sports #HighPerformance #Olympics #TrackAndField #ShotPut #Athlete Audio Credit: "I'm Ready" - AJR YouTube: ⁠https://www.youtube.com/watch?v=f2dJxFIV28Y ⁠⁠Instagram: ⁠https://www.instagram.com/ajrbrothers

    Ep. 009 | Purpose, Power & Podiums ft. Olympian Zane Weir
See All (16)

Ratings & Reviews

4.7
out of 5
12 Ratings

About

The World's Hottest Sport Podcast. From South Africa to the World. Ballers Brew brings diverse perspectives through thought-provoking discussions exploring the people, performance, and business of sport. Hosted by Michael Bromfield.

Information

  • Creator
    Michael Bromfield
  • Years Active
    2022 - 2026
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © Michael Bromfield
  • Show Website
    Ballers Brew