Be Easy Life

Dr. Ryan & Kat
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Join husband and wife duo Dr. Ryan Iskenderian, a Chiropractic Applied Kinesiologist and intuitive healer, and Kat Parks, a yoga & Face Yoga instructor and essential oil blending extraordinaire, for a fun and easy podcast on all things love, life, and joy. Together they have created “Be Easy”, a health and wellness movement to inspire others to make the radical choice to live one’s life on purpose! 

  1. 2 DAYS AGO

    50: People Change

    People change. We change. And sometimes our resistance to that change becomes the hardest part. In this episode, we explore what it actually means to accept evolution, not just within ourselves, but in our relationships, our identities, and the lives we’re building over time. We reflect on moments where life shifted unexpectedly, like moving, growing, or returning to places that no longer felt the same, and the realization that sometimes things didn’t go wrong, they’re just different now. We talk about outgrowing dynamics, navigating relationships that don’t feel the way they once did, and the grief that can come with that. And the freedom on the other side of letting people, and yourself, change without needing to fix it. Some people will grow with you. Some won’t. And that doesn’t make anyone wrong. So the real question is, who are you becoming… and are you letting that be okay? Intro & Outro music gratefully provided by our wonderful pal Captain Luke. Cover photo by the radiant Noelle Johnson. Support the show Join our Pod Squad for $5 a month at patreon.com/be_easy Learn more & connect on Instagram @beeasy.life

    1h 20m

  2. 10 MAR

    49: Kittens!

    Our home and our lives recently got a whole lot more chaotic. In this episode, we share the story of how these little beings came into our world and what the last couple months of life with kittens has actually been like. We talk about their personalities and quirks, the ways we’ve had to shift our routines and our environment, and what it means to care for animals as the unique creatures they are. We also dive into a concept from the book Total Cat Mojo by Jackson Galaxy (link below), which explores the idea of a cat’s “true cat DNA.” Our tiny house cats are much closer to lions and jaguars than we sometimes remember, and understanding that instinct has completely changed the way we think about play, food, environment, and connection. Along the way, we reflect on what it means to be good stewards for animals, the adjustments that come with welcoming new life into your home, and how something can be both challenging and deeply joyful at the same time. They may be tiny, but they’ve already shifted our routines, our home, and our hearts in ways we didn’t expect. Mentioned in this episode: Total Cat Mojo by Jackson Galaxy — [https://a.co/d/06xBgh3c] Ziggy & Zara’s Instagram — [instagram.com/kats.catzz] Intro & Outro music gratefully provided by our wonderful pal Captain Luke. Cover photo by the radiant Noelle Johnson. Support the show Join our Pod Squad for $5 a month at patreon.com/be_easy Learn more & connect on Instagram @beeasy.life

    1 hr

  3. 26 FEB

    48: Our Childfree Journey

    In this episode, we’re sharing our childfree journey — how our perspectives evolved, the doubts we navigated, the conversations we had (with each other and with ourselves), and how we ultimately chose a life that feels aligned for us. For a long time, having kids felt less like a decision and more like the default setting. Somewhere along the way, that assumption cracked. What followed were years of questioning, strong opinions, relationship tension, unexpected clarity, and eventually… peace. We talk about dating while being unsure, what it’s like to feel slightly outside the dominant narrative, what we’ve gained (and what we’ve knowingly let go of), and how we think about legacy, creativity, and partnership. There are a lot of ways to build a full and meaningful life. This is ours. We love our quiet life. And we chose it on purpose. Intro & Outro music gratefully provided by our wonderful pal Captain Luke. Cover photo by the radiant Noelle Johnson. Support the show Join our Pod Squad for $5 a month at patreon.com/be_easy Learn more & connect on Instagram @beeasy.life

    1h 31m

  4. 16 FEB

    47: New Year, Easy Vibes

    Welcome to Season Three of the Be Easy Life podcast! It’s been about two months since our last episode, and in that time, we’ve had a lot of new adventures and big life changes asking for our attention before we were ready to hit record again. In this episode, we’re catching up on where we’ve been and easing into what’s ahead. We talk about recent shifts in our lives and share a preview of what we have planned this season, both on the podcast and within our Be Easy community. Expect episodes about life with kittens, moving out of victim mentality, making friends as adults, our childfree decision, grief and loss, what comes after adult braces, differences in perception, and the idea that people really can change. We’re glad to be back, excited to share what’s been unfolding, and looking forward to where this next chapter takes us. Intro & Outro music gratefully provided by our wonderful pal Captain Luke. Cover photo by the radiant Noelle Johnson. Support the show Join our Pod Squad for $5 a month at patreon.com/be_easy Learn more & connect on Instagram @beeasy.life

    38 min

  5. 21/12/2025

    46: Christmas Movie Tropes Draft

    You’ve seen them. You know them. You might love them… or they might make you cringe a little. We’re talking about classic Christmas movie tropes — from the big-city woman with the fancy job who heads to a small town and falls in love, to the precocious kid who somehow knows everything before the adults do, and all the familiar themes in between. Using the same draft format as our last episode (Christmas Movie Draft), we go back and forth choosing our favorite (and most unavoidable) holiday tropes, building the ultimate made-for-TV Christmas movie as we go. By the end, we each had a surprisingly solid holiday film on our hands — one we’re pretty sure already exists somewhere in the Christmas movie universe. A fun, festive listen for anyone who’s ever said, “Wait… haven’t I seen this before?” And yes, there’s more Christmas coming soon. 🎄✨ Intro & Outro music gratefully provided by our wonderful pal Captain Luke. Cover photo by the radiant Noelle Johnson. Support the show Join our Pod Squad for $5 a month at patreon.com/be_easy Learn more & connect on Instagram @beeasy.life

    36 min

  6. 13/12/2025

    45: Christmas Movie Draft

    We love Christmas!! Enough to kick off our holiday series with a full-on Christmas Movie Draft.  In this one, we each drafted eight holiday movies (no overlap allowed), choosing the films that feel the most loved, nostalgic, and treasured to us. Things got competitive quickly, and there were a few truly tragic moments when one of us snagged a favorite before the other could.  We drafted across four categories:  • Classic Classics  • Millennial Core / Modern Classics  • New Wave / Holiday Renaissance  • Animated / Kids  There were surprises, strong opinions, deep nostalgia, and plenty of laughing at ourselves along the way. It’s festive, slightly spicy, and maybe a little unhinged. Intro & Outro music gratefully provided by our wonderful pal Captain Luke. Cover photo by the radiant Noelle Johnson. Support the show Join our Pod Squad for $5 a month at patreon.com/be_easy Learn more & connect on Instagram @beeasy.life

    1h 4m

  7. 08/12/2025

    44: Chit Chat 4

    From kittens and Christmas trees to podcast fans and Patreon plans, this episode is a cozy catch-up on everything we’ve been up to lately. With Spotify Wrapped dropping this week, we were overjoyed to discover that our podcast has a few Top Fans (besides Kat), and we’d love to know who you are! Perhaps you'll join us on our soon-to-be-upgraded Patreon community, where we have plans to create our own little pocket of the internet to grow the Be Easy Life fam. Come 2026, we’ll have a few new additions to our life: KITTENS!! We tell the story of how our new Be Easy babies found us, the joy (and chaos) they’re about to bring, and how excited we are to invite them into the fold. We also touch on our mellow Thanksgiving, Kat's recent Face Freedom 101 webinars, an update on Dr. Ryan's broken toe, and our plans to get and decorate a Christmas tree (spoiler alert: we got one after the recording and it's the most gorgeous tree ever).  All in all, this was a fun, lighthearted moment to pause, reflect, and hang out before our upcoming Christmas episodes drop. Intro & Outro music gratefully provided by our wonderful pal Captain Luke. Cover photo by the radiant Noelle Johnson. Support the show Join our Pod Squad for $5 a month at patreon.com/be_easy Learn more & connect on Instagram @beeasy.life

    1h 12m

  8. 24/11/2025

    43: Our Top Ten in Ten Years

    To wrap up our ten-year wedding anniversary series, we each made a Top Ten list — our favorite memories, moments, and magic from twelve years together. The twist? We didn’t share our lists with each other until we hit record. From big trips and unexpected milestones to the tiny things that make daily life feel like ours, there were a few surprises… and a whole lot of overlap. It’s a lighthearted look back at the last decade of us — where we’ve been, what we treasure, and what’s coming next. 🎶 Want to come along for the ride? Road trips made both of our Top Ten lists, so of course we had to share the soundtrack. Check out our Road Trip Jams playlist! Intro & Outro music gratefully provided by our wonderful pal Captain Luke. Cover photo by the radiant Noelle Johnson. Support the show Join our Pod Squad for $5 a month at patreon.com/be_easy Learn more & connect on Instagram @beeasy.life

    1h 24m
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About

Join husband and wife duo Dr. Ryan Iskenderian, a Chiropractic Applied Kinesiologist and intuitive healer, and Kat Parks, a yoga & Face Yoga instructor and essential oil blending extraordinaire, for a fun and easy podcast on all things love, life, and joy. Together they have created “Be Easy”, a health and wellness movement to inspire others to make the radical choice to live one’s life on purpose! 

Information

  • Creator
    Dr. Ryan & Kat
  • Years Active
    2023 - 2026
  • Episodes
    50
  • Rating
    Explicit
  • Copyright
    © 2026 Be Easy, LLC
  • Show Website
    Be Easy Life