Breaking Through with Grace Graber

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Welcome to Breaking Through with Grace Graber - where faith meets mental health in all its complexity. This is the podcast where faith meets mental health…for real.
 No pretending. No perfect answers. Just a safe space for honest conversations about anxiety, trauma, healing, hope—and the God who doesn’t back away when life gets heavy. Because brokenness doesn’t disqualify you…
it can still reflect light. Whether you’re barely hanging on, learning how to heal, or just trying to breathe through today—you’re not alone. Let’s break through this—together!  Subscribe now so you never miss an episode! 

Episodes

  1. 1 DAY AGO

    What Lies are you Believing? | Claire Leslie

    Is there a lie you're believing about yourself? This week on Breaking Through, Grace sits down with Christian pop artist Claire Leslie. Claire shares with Grace how she broke through focusing on negative thoughts and feeling behind in life by learning how to have a heart of gratitude and reading more of God’s word. New episodes release every Wednesday, so be sure to subscribe so you never miss an episode! CHAPTERS: 0:00 - 3:27 — Opening for Forrest Frank 3:28 - 7:21 — Finding power in the name of Jesus and a “dangerous prayer” 7:22 - 10:37 — What the church sometimes gets wrong about anxiety 10:38 - 15:56 — The powerful lesson Claire learned from touring 15:56 - 17:59 — The key to overcoming anxiety and doubt 18:00 - 20:17 — The devil is not creative… (How not to believe the lies of the enemy) 20:18 - 24:32 — The number one thing this generation should know 24:33 - 27:09 — How Claire and Grace spend time with the Lord 27:09 - 28:48 — It’s all going to work out RESOURCES: AccessMore Prayer Line: (800) 434-8400

    30 min

  2. 1 DAY AGO

    How a Song Saved My Life

    Have you ever wondered if it's worth staying? This week on Breaking Through, pop-punk princess Grace Graber shares her story of how she broke through bullying, trauma, and PTSD by discovering that God’s power works best in her weakness — and how her healing started with a song. New episodes release every Wednesday, so be sure to subscribe so you never miss an episode! CHAPTERS:  1:59 - 5:22 — Finding hope and healing through Christian rock 5:23 - 8:02 — The “why” behind the Breaking Through podcast 8:02 - 10:52 — Why you don’t have to be defined by a diagnosis 10:53 - 14:24 — Grace’s life verses and how she learned to share her story 14:25 - 17:04 — God reveals Himself to those who are struggling RESOURCES:  2 Corinthians 3:5-6 (NLT) 2 Corinthians 12:9-10 (NLT) AccessMore Prayer Line: (800) 434-8400

    18 min

  3. SEASON 1 TRAILER

    Introduction to Breaking Through with Grace Graber

    A song saved her life. Now she wants to help save yours. Introducing the BREAKING THROUGH podcast with pop-punk princess Grace Graber! Each week you'll get to join Grace in conversation with different artists who've all gone through struggles, and hear how they learned to break through. New episodes release every Wednesday, so be sure to subscribe here so you never miss an episode!

    1 min

Trailer

About

Welcome to Breaking Through with Grace Graber - where faith meets mental health in all its complexity. This is the podcast where faith meets mental health…for real.
 No pretending. No perfect answers. Just a safe space for honest conversations about anxiety, trauma, healing, hope—and the God who doesn’t back away when life gets heavy. Because brokenness doesn’t disqualify you…
it can still reflect light. Whether you’re barely hanging on, learning how to heal, or just trying to breathe through today—you’re not alone. Let’s break through this—together!  Subscribe now so you never miss an episode! 

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