Creative Rehab

Beckie Batchelor and Rhianna Essex
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Beckie and Rhianna explore the ins and outs of having a creative career, what it means to live a creative life, how they associate with being neurodivergent, and how to use creativity to manage wellbeing.  Join them every week as they share conversation (consistently going down random rabbit holes and oversharing), laugh a LOT, welcome inspirational guests, and discuss important topics with compassion and understanding.  "We believe passionately in being unapologetically you." New episodes every Friday. Follow Creative Rehab on @creativerehabpod for images, inspiration and updates.   @_theumbrellahub theumbrellahub.org @themakingbee @love.local @hiretheworkroom @cottonrainbowuk @mtalbotcreative #podcastproducer Music bed: Bring the Fun, Audrey Rossi #neurodivergentbusinessowner #dyslexia #dyslexicthinking #newpodcast #podcaster #adhdwomen #creativepodcast #smallbusinessowner #under5k #autisticwomen #moneymanagement #neurodivergent #bookkeeping #accounts #creativerehabpod #podcastforcreatives #whatisneurodivergent #podcastforadhd #neurodivergentcommunity # Hosted on Acast. See acast.com/privacy for more information.

  1. 10/04/2025

    S3 EP10: I'm Going to Write a Book!

    After two busy weeks apart, Beckie and Rhianna finally have a chance to catch up! Beckie brings us up to speed on the progress of her kitchen renovation and the joys of terracotta floor tiles. Meanwhile, Rhianna delves into the fascinating world of her dreams, pondering whether their symbolism could be a sign that she should become an author! If you subscribe (it costs nothing) you get a little notification when our latest episode drops. Find us wherever you get your podcasts, just search Creative Rehab Podcast. Contact us \ Check us out: @creativerehabpod @themakingbee @love.local https://www.lovelocalshop.co.uk/ @_theumbrellahub https://www.theumbrellahub.org/ @secondstoryclothinguk @mtalbotproductions marie@marietalbotcreative.co.uk Title music: Bring the Fun, Audrey Rossi #author #dreams #kitchenreno #tiling #neurodiverse #neurodiversityweek #dyslexia #dyslexicthinking #dyslexic #adhd #dyslexicsupport #neurodivergence #compassionatecommunication #kindness #neuroaffirming Hosted on Acast. See acast.com/privacy for more information.

    50 min

  2. 28/03/2025

    S3 EP 9: 5 Years Post Covid Lockdown Creative Rehab (mic drop)

    Beckie and Rhianna take a trip back to 23rd March 2020 - full Covid lockdown when nobody was able to leave their homes. We explore how this time really sparked creativity and we share stories of growing veg, new businesses, the making of PPE and how we helped to support the incredible efforts of those on the front lines.  We understand that the pandemic was a period of immense hardship and loss. In this episode, we're sharing some positive memories from that time. Please know that this is not intended to minimise the difficulties, but rather to highlight the resilience and moments of light that also occurred. If you subscribe (it costs nothing) you get a little notification when our latest episode drops. Find us wherever you get your podcasts, just search Creative Rehab Podcast.  Contact us \ Check us out: @creativerehabpod @themakingbee @love.local https://www.lovelocalshop.co.uk/ @_theumbrellahub https://www.theumbrellahub.org/ @secondstoryclothinguk @mtalbotproductions marie@marietalbotcreative.co.uk Title music: Bring the Fun, Audrey Rossi #themakingbee #creativity #covid19#pandemicrecovery #ppe #pandemic #postpandemic #neurodiverse #neurodiversityweek #dyslexia #dyslexicthinking #dyslexic #adhd #dyslexicsupport #neurodivergence #compassionatecommunication #kindness #neuroaffirming Hosted on Acast. See acast.com/privacy for more information.

    46 min

  3. 21/03/2025 ·  BONUS

    S3: EP8: Neuro-spicy Sisters

    In line with Neurodiversity Celebration Week Beckie and Rhianna share their neurodiversity stories, talking about everything from school experiences and how this has shaped who they are today, their “best work blag” and how with the recent Instagram trend of having a coffee with your 15 year old self - they are more concerned about messing with the space time continuum than hooking up with their younger self!  If you subscribe (it costs nothing) you get a little notification when our latest episode drop. Find us wherever you get your podcasts, just search Creative Rehab Podcast. Contact us \ Check us out: @creativerehabpod @themakingbee @love.local https://www.lovelocalshop.co.uk/ @_theumbrellahub https://www.theumbrellahub.org/ @secondstoryclothinguk @theshipatdunwich @saunaboxcommunity @mtalbotproductions marie@marietalbotcreative.co.uk Title music: Bring the Fun, Audrey Rossi #themakingbee #creativity #theumbrellahub #neurodiversityweek2025 #neurodiverse #neurodiversityweek #dyslexia #dyslexicthinking #dyslexic #adhd#neurodiversitycelebrationweek #dyslexicsupport #neurodivergence #compassionatecommunication #kindness #neuroaffirming dyslexicthinking #dyslexia #creative #creativeminds #creativity #Neurodiversity #ADHD #Autism #Dyslexia #Creativity #MentalHealth #Neurodiversity #theumbrellahub #NeurodivergentWomen #SupportNetwork #Community #NeurodiversityAndMentalHealth #CreativityAndWellbeing #NeurodivergentLife #bekind #selflove #selfworth #womeninbusiness #inspiring #inspiringcreativity Hosted on Acast. See acast.com/privacy for more information.

    52 min

  4. 14/03/2025

    S3 EP7: IVF Fertility Friends

    In this deeply personal episode, Beckie and Rhianna open up about both of their journeys through IVF. They discuss the emotional rollercoaster of infertility, the importance of a positive frame of mind and the heartbreaks of multiple miscarriages. Their candid conversation offers a raw and honest glimpse into their experiences which were both very difficult but sometimes really powerful and heartfelt. There is also, as you might expect one or two unforgettable funny moments. We understand that these topics can be incredibly sensitive, and if this episode isn't right for you, we completely understand; we do discuss IVF and miscarriage. We have provided some useful links below, in the event that you might be looking for some support. If you subscribe (it costs nothing) you get a little notification when our latest episode drops. Find us wherever you get your podcasts, just search Creative Rehab Podcast. www.tommys.org www.miscarriageassociation.org.uk www.sands.org.uk Www.fertilitynetworkuk.org Contact us \ Check us out: @creativerehabpod @themakingbee info@themakingbee.co.uk @love.local @secondstory pop-up at Love Local Friday 7th March https://www.lovelocalshop.co.uk/ @mtalbotproductions marie@marietalbotcreative.co.uk #dyslexicthinking #preloved #magazineeditor #interiordesign #fineart #upcycle #dyslexia #creative #creativeminds #creativity #Neurodiversity #ADHD #Autism #Dyslexia #Creativity #MentalHealth #Neurodiversity #theumbrellahub #NeurodivergentWomen #SupportNetwork #Community #NeurodiversityAndMentalHealth #CreativityAndWellbeing #NeurodivergentLife #bekind #selflove #selfworth #prelovedclothing #womeninbusiness #inspiring #inspiringcreativity #IVF #fertility #infertility #ivf #fertility #ttc #infertilityawareness #ivfjourney #pcos #pregnancy #ttccommunity #endometriosis #infertilitysucks #infertilityjourney #fertilityjourney #infertilitysupport #ttcjourney #infertilitywarrior #ivfsupport #ivfsuccess #miscarriage #ivfwarrior #iui #ivfcommunity #in #womenshealth #fertilitytreatment #ttcsupport #health #fertilityawareness #baby #ttcsisters Hosted on Acast. See acast.com/privacy for more information.

    45 min

  5. 07/03/2025

    S3 EP6: Size is Just a Suggestion

    We're BACK! Did you miss us? (We missed you!) After a little unexpected break, we're jumping right back in with a catch-up on the last few weeks.  We've been battling a bit of illness, kids half term juggle and a house move but we're thrilled to be back in our happy place: recording for you!  This week, get ready for:  Beckie's kitchen renovation as her creative brain gets to work with some exciting upgrades with design and planning. Rhianna's ‘dangerous’ new business venture (yes, another one!), and a hilarious conversation about the surprisingly common habit of talking to yourself. Plus, we're exploring the power of positive self-talk and how it can transform your mindset.  If you subscribe (it costs nothing) you get a little notification when our latest episode drop. Find us wherever you get your podcasts, just search Creative Rehab Podcast. Handy links: @secondstoryclothinguk @love.local @sophieharveycurated @prelovedmagazine @capietra @ikeauk @neptunehomeofficial Contact us \ Check us out: @creativerehabpod @themakingbee info@themakingbee.co.uk @love.local @secondstory pop-up at Love Local Friday 7th March https://www.lovelocalshop.co.uk/ @mtalbotproductions marie@marietalbotcreative.co.uk #dyslexicthinking #preloved #magazineeditor #interiordesign #fineart #upcycle #dyslexia #creative #creativeminds #creativity #Neurodiversity #ADHD #Autism #Dyslexia #Creativity #MentalHealth #Neurodiversity #theumbrellahub #NeurodivergentWomen #SupportNetwork #Community #NeurodiversityAndMentalHealth #CreativityAndWellbeing #NeurodivergentLife #fashion #bekind #selflove #selfworth #prelovedclothing #womeninbusiness #inspiring #inspiringcreativity Hosted on Acast. See acast.com/privacy for more information.

    48 min

  6. 07/02/2025

    S3 EP5: Preloved Finds and Dyslexic Minds with Sophie Harvey

    What would somebody who's dyslexic and who had a challenging upbringing do as a career? Become a writer, editor, lecturer, and creative consultant of course! This week we welcome Sophie Harvey to the podcast. This inspiring conversation reveals Sophie's path from difficulties at school during her GCSE's to finding an incredible art teacher who helped Sophie onto the amazing path she follows today. We also cover Why she decided to write and publish her own magazine. How recording herself reading her own notes got her through her exams. How imposter syndrome is always present, but embracing imperfections is liberating. How she treats her Instagram like a sketchbook. How featuring in her own reels has helped grow her account to over 115k followers. Plus - discover Sophie's buzzword for 2025! Handy links: @sophieharveycurated @prelovedmagazine https://stoneandsage.co.uk/ Sophie's Workshop - 12th Febraury 2025 Curiosity in Focus, The Art Visual Storytelling with Sophie Harvey Contact us \ Check us out: @creativerehabpod @themakingbee info@themakingbee.co.uk @love.local https://www.lovelocalshop.co.uk/ @mtalbotproductions marie@marietalbotcreative.co.uk #dyslexicthinking #preloved #magazineeditor #interiordesign #fineart #upcycle #dyslexia #creative #creativeminds #creativity #Neurodiversity #ADHD #Autism #Dyslexia #Creativity #MentalHealth #Neurodiversity #theumbrellahub #NeurodivergentWomen #SupportNetwork #Community #NeurodiversityAndMentalHealth #CreativityAndWellbeing #NeurodivergentLife #magazinepublisher #preloved #inspiring #inspiringcreativity Hosted on Acast. See acast.com/privacy for more information.

    58 min

  7. 31/01/2025

    S3 EP4: Declutter Snacking, Self-Builds, and Onitha Jarrold - Part Two

    Join Beckie and Rhianna for a round up of their week, which includes new creative ventures to a delightful working weekend away with the Umbrella Hub. Rhianna updates on week 2 of GLP-1 side effects which may still involve a few visits to the loo!  We also join them for part 2 of their chat with Onitha Jarrold, Occupational Therapist and co founder of The Umbrella Hub. Onitha shares the journey of her second self-build home, what she has learnt, and what she she’s done differently second time round. AND Onitha turns the tables on Beckie & Rhianna with her own questions for them!  Join us for the usual oversharing, and honest unapologetic views on our creative lives. Follow along to receive the episodes straight to your phone each week.  onitha.jarrold@gmail.com Onitha’s coaching/OT account Onitha’s self build account Remarkable Jet2 Access to work The Umbrella Hub @themakingbee info@themakingbee.co.uk @love.local https://www.lovelocalshop.co.uk/ @mtalbotproductions marie@marietalbotcreative.co.uk #Neurodiversity #ADHD #Autism #Dyslexia #GLP1Drugs #WeightManagement #OccupationalTherapy #OT #Creativity #MentalHealth #NeurodiversitySupport #theumbrellahub #NeurodivergentWomen #SupportNetwork #Community #NeurodiversityAndMentalHealth #GLP1SideEffects #OTforNeurodiversity #CreativityAndWellbeing #NeurodivergentLife #housereno #housebuild #renos #renovations #jet2 Hosted on Acast. See acast.com/privacy for more information.

    1hr 14min

  8. 24/01/2025

    S3 EP3: GLP-1 Side Effects and Onitha Jarrold, OT and Co-Founder of The Umbrella Hub - Part One

    Rhianna launches straight into talking about some recent GLP-1 side effects involving her close relationship with the loo. They also briefly revisit the conversation around how to speak to someone about weight loss.  The girls welcome Onitha Jarrold as the first guest of 2025 - co-founder of The Umbrella Hub with our very own Beckie Batchelor. Onitha shares the story of her Occupational Heath career and how that, together with her own ADHD diagnosis helped her forge a thriving CIC business supporting women exploring their own neurodivergence.  Follow along next week for part two… onitha.jarrold@gmail.com Onitha’s coaching/OT account Onitha’s self build account Join us for the usual oversharing, honest unapologetic views on our creative lives @creativerehabpod creativerehabpod@gmail.com Umbrella Hub https://www.theumbrellahub.org/ Decorex https://www.decorex.com/en/home.html/ Onitha's Flapjack recipe 200g butter 200g coconut sugar 6tbsp golden syrup 400g oats 50g pumpkin seeds Melt butter, sugar & syrup together, add oats and mix. Turn into baking tin. Bake for 17 mins at 170 degrees c. @themakingbee info@themakingbee.co.uk @love.local https://www.lovelocalshop.co.uk/ @mtalbotproductions marie@marietalbotcreative.co.uk #Neurodiversity #ADHD #Autism #Dyslexia #GLP1Drugs #WeightManagement #OccupationalTherapy #OT #Creativity #MentalHealth #NeurodiversitySupport #theumbrellahub #NeurodivergentWomen #SupportNetwork #Community #NeurodiversityAndMentalHealth #GLP1SideEffects #OTforNeurodiversity #CreativityAndWellbeing #NeurodivergentLife Hosted on Acast. See acast.com/privacy for more information.

    49 min
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About

Beckie and Rhianna explore the ins and outs of having a creative career, what it means to live a creative life, how they associate with being neurodivergent, and how to use creativity to manage wellbeing.  Join them every week as they share conversation (consistently going down random rabbit holes and oversharing), laugh a LOT, welcome inspirational guests, and discuss important topics with compassion and understanding.  "We believe passionately in being unapologetically you." New episodes every Friday. Follow Creative Rehab on @creativerehabpod for images, inspiration and updates.   @_theumbrellahub theumbrellahub.org @themakingbee @love.local @hiretheworkroom @cottonrainbowuk @mtalbotcreative #podcastproducer Music bed: Bring the Fun, Audrey Rossi #neurodivergentbusinessowner #dyslexia #dyslexicthinking #newpodcast #podcaster #adhdwomen #creativepodcast #smallbusinessowner #under5k #autisticwomen #moneymanagement #neurodivergent #bookkeeping #accounts #creativerehabpod #podcastforcreatives #whatisneurodivergent #podcastforadhd #neurodivergentcommunity # Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Beckie Batchelor and Rhianna Essex
  • Years Active
    2024 - 2025
  • Episodes
    33
  • Rating
    Explicit
  • Copyright
    © MTalbot Creative
  • Show Website
    Creative Rehab