Diet Starts Monday Roscoe Carter-Johnson

Below Deck with Mzi Dempers! 🛥️



As a deckhand on the hit tv show Below Deck, Mzi Dempers has won hearts with his infectious positivity, strong work ethic, and fun-loving spirit.



Join him on this episode as he shares behind-the-scenes moments and dives deep into the yachting industry.



We chat further on the glamorous yet challenging lifestyle of the yachting industry, covering topics like luxury yacht charters, exotic destinations, crew dynamics, and the ins and outs of working on a superyacht. ⚓

Join us on this episode as we welcome the multifaceted Siv Ngesi! Siv is a dynamic comedian, actor, and social media influencer who has made a significant impact across various industries with his bold and engaging personality.

In this conversation, we take a deep dive into Siv's diverse career path, exploring his early beginnings in entertainment, his rise to fame as a comedian, and his work in the world of acting. We also discuss his role as a business Leader and charitable donor. Alongside The CORA Project, he too fights the battle of period poverty in South Africa with his foundation - Menstruation Foundation.

Siv’s journey is both inspiring and entertaining, filled with passion, resilience, and humor. Tune in for a lively discussion that covers everything from Siv's favorite moments on stage to his thoughts on the future of comedy, South Africa and beyond.

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Tune in for an insightful discussion on embracing a life without boundaries, as well as dive into the essentials of nomadic life, including choosing co-working locations and navigating new cities.

Get expert advice on making the transition to a digital lifestyle, debunk myths surrounding nomadic living, and hear personal stories from the girls of Fill Your SOL that inspire and guide.

Whether you’re a seasoned traveler or dreaming of your first leap, this episode offers everything you need to know to thrive as a digital nomad. Join us and redefine what it means to live and work freely across the globe.



Take a journey through their podcast:

https://open.spotify.com/show/6avybWW897yGRVZW7k2jmc?si=ab3b4abafb3e4309



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Murray Clarke is the visionary CEO and founder of Neighbourgood, a community-driven organization dedicated to fostering meaningful connections and sustainable living.

With a passion for community development and environmental stewardship, Murray established Neighbourgood to empower individuals to come together, collaborate, and create positive change in their neighborhoods. Under his leadership, Neighbourgood has become a leading platform for local initiatives, from urban gardening projects to community events that promote social cohesion.

Murray's innovative approach and commitment to making a difference have earned him recognition as a forward-thinking leader in the community development space. Through Neighbourgood, Murray aims to inspire others to take action and build stronger, more connected communities.

See there website for more information: https://neighbourgood.co.za

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Welcome to Season 2 of our podcast! We're back with another round of captivating conversations featuring extraordinary guests who will inspire and enlighten you. We will also be exploring new episodes and bringing in a new co-host along the way!

We dive deep into the Ironman for Her Campaign as we explore its mission, impact, and the stories of those it empowers. Plus, gear up for an exciting merch drop coming soon!

Looking forward to what this season has to bring!

If you would like to donate to the campaign, see link below:

https://backabuddy.co.za/campaign/preview/ironman-for-her

Dive into Dani Wallace's world on her podcast "Time for Us," where real talks and deep connections light up the show. From her days on the Miss South Africa 2019 runway to exploring Cape Town's lively streets, Dani's taken her experiences from modeling to create her own freelance journey.

Facing challenges head-on, she found her true calling in storytelling and connecting with others. Tune in for a cozy chat with Dani, a friend and a true inspiration in the podcasting world.



DSM