Digital Social Hour Digital Social Hour

Unlock the Sleep Expert’s Secret to Gain 2 Extra Hours Every Day! 🌙✨ In this mind-blowing episode of the Digital Social Hour, Sean Kelly dives deep with renowned sleep expert Dr. Michael Breus to reveal how you can transform your nights and gain more productive hours each day! 🕑💡

Dr. Breus breaks down your chronotypical schedule, discloses how genetics impact sleep quality, and unveils personalized strategies to optimize your rest 🌜. From decoding DNA to determining your perfect sleep duration, this episode is packed with valuable insights you won't want to miss! 📊

Dr. Breus also gives practical tips on managing sleep environments, caffeine consumption, and even the right time to work out for better sleep. 🏋️‍♂️☕️ You'll discover how small tweaks can lead to massive improvements in your sleep quality and overall health. 

Don't miss out on this eye-opening conversation! 🎥 Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more exclusive stories on the Digital Social Hour with Sean Kelly! 🚀

Join the conversation and unlock the potential of better sleep with Dr. Michael Breus. Sweet dreams! 🌟 #DigitalSocialHour #SeanKelly #Podcast #SleepExpert #MichaelBreus #ApplePodcasts #Spotify #SleepOptimization #BetterSleep #GainTime

#OptimalSleep #SleepTherapy #SleepHacks #NightmaresPtsd #SleepingPositions

CHAPTERS:
00:00 - Intro
00:41 - Breaking down my sleep data
04:48 - Do you need more sleep if you work out more
05:00 - Babbel
07:58 - Overdosing on melatonin
09:37 - How Temperature Affects Sleep
10:42 - Alarm Clocks
11:25 - The Snooze Button
11:47 - The 5 Stages of Sleep
13:07 - Dreaming
15:25 - Lucid Dreaming
16:55 - The Importance of Sleep for Athletes
18:05 - Wearables
20:15 - Snoring
24:28 - Why is it hard to sleep in a new place
27:10 - Best sleeping position
29:25 - Can you make up for lost sleep
30:17 - How long before bed should you eat
32:57 - EMF Sensitivity
34:23 - Where to Find Michael
35:03 - Michael's New Book
APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application
BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com

GUEST: Michael Breus
https://www.instagram.com/thesleepdoctor
https://sleepdoctor.com/
https://sleepdoctor.com/sleep-quizzes/chronotype-quiz/

SPONSORS:
Deposyt Payment Processing: https://www.deposyt.com/seankelly

LISTEN ON:
Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock the travel hacking secrets they don’t want you to know! In this mind-blowing episode of the Digital Social Hour, your host Sean Kelly sits down with the legendary travel hacker, former breakdancer, and Instagram growth guru Zach Benson. 🌍✈️ 

Zach spills the beans on how he jet-sets around the world in first class for pennies, stays in ultra-luxurious hotels for free, and racks up crazy experiences like partying with Jimmy Buffett in Antarctica! 🐧❄️ From top destinations like the Maldives and Dubai to the ins and outs of bartering for free press, Zach’s journey is nothing short of epic. 

Tune in now to discover:
🔥 How to hack your way into first-class flights and 5-star hotels
🔥 The art of bartering for free press and exposure
🔥 Networking tips that open doors to speaking gigs and high-profile clients
🔥 Insider tips on leveraging Instagram and LinkedIn for massive growth

Don't miss out on these insider secrets that could change your travel game forever! Watch now and subscribe for more eye-opening stories on the Digital Social Hour with Sean Kelly! 📺 Hit that subscribe button and stay tuned for more exclusive conversations! 🚀

Join the conversation and let us know your travel hacking tips in the comments below! ⬇️

#TravelInspiration #HackingTravel #TravelVlog #TravelSecrets #TravelAdvice

CHAPTERS:
00:00 - Intro
0:38 - Zach Benson Interview
5:00 - Babbel Language Learning
6:36 - Nature and Travel
8:20 - Free Press Importance
12:14 - Growing Up in Iowa
17:34 - Networking and Speaking Gigs
18:39 - LinkedIn Growth Strategies
21:00 - Equity Deals Explained
22:02 - Influences and Inspirations
22:23 - Upcoming Travel Plans
23:56 - Where to Find Zach Benson

APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application
BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com

GUEST: Zach Benson
 https://www.instagram.com/zachvacay
https://www.assistagram.com/

SPONSORS:
Deposyt Payment Processing: https://www.deposyt.com/seankelly

LISTEN ON:
Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to transform your marriage with one simple change? 💥 Tune in now to this eye-opening episode of Digital Social Hour with Sean Kelly, featuring Keith Yackey, as we dive deep into the secrets of bringing passion and intimacy back into your relationship! 💑✨

In this candid conversation, Keith shares invaluable insights on understanding the true desires of men and women, and how small mindset shifts can reignite the spark in your marriage. Discover why 85% of men are unhappy with their marital sex life and what you can do to avoid becoming a statistic. 🚫📉

Don't miss out on Keith's hilarious yet profound anecdotes about his own journey from heartbreak to rekindling romance, and learn how to become the most attractive version of yourself for you and your partner. 🌟

Join the conversation and find out how to connect emotionally with your spouse, bring back the fun, and maintain a strong, lasting bond. Packed with valuable insights, this episode is a must-watch for anyone looking to enhance their relationship! 💬❤️

Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀

#DigitalSocialHour #SeanKelly #Podcast #ApplePodcasts #Spotify #KeithYackey #MarriageTransformation #RelationshipAdvice #IntimacyRekindled

#MarriageAdvice #ImproveMarriage #RelationshipPodcast #MarriageTransformation #KeithYackey

CHAPTERS:
00:00 - Intro
00:40 - Why 85% of Men Aren’t Happy With Their Sex Lives
01:55 - What Women Want
05:00 - Learn a New Language in 3 Weeks
08:25 - How to Have Long Term Game
10:43 - Why 50% of Marriages End in Divorce
13:06 - Religion and Money
16:47 - How to Be an Elite Human
20:04 - Can You Be Friends with Your Ex
22:40 - How to Get Your Ex Back
25:25 - The 5 Attraction Dials
29:05 - How to Get More Sex from Your Wife
31:03 - How Often Should You Have Sex
31:50 - How to Ask for What You Want
32:40 - The Sting of Rejection
35:20 - Where to Find Morten

APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application
BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com

GUEST: Keith Yackey 
https://www.instagram.com/keithyackey
https://msha.ke/keithyackey#links

SPONSORS:
Deposyt Payment Processing: https://www.deposyt.com/seankelly

LISTEN ON:
Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/
Learn more about your ad choices. Visit megaphone.fm/adchoices

🎧 Tune in now to uncover the Spotify SCANDAL Exposed: Major Labels CHEATING the System! 🚨 In this explosive episode of the Digital Social Hour with Sean Kelly, we've got King Chip aka Chip tha Ripper spilling the tea on the dirty secrets of the music industry. From his early days in Cleveland to his breakthrough moments, Chip shares his journey and the shocking tactics major labels use to fake their Spotify streams. 😱

Get ready for a deep dive into how these inflated numbers manipulate the charts and bookings, giving an unfair advantage over independent artists. Chip also opens up about his independent career, his thoughts on modern rap, and his unique approach to dating. This episode is packed with valuable insights and eye-opening revelations you won't want to miss! 🎤🔥

Join the conversation and watch now to get the inside scoop. Don’t miss out—subscribe for more insider secrets! 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀

#DigitalSocialHour #SeanKelly #Podcast #SpotifyScandal #KingChip #MusicIndustryExposed #IndependentArtist #CheatingTheSystem #MusicInsider #WatchNow #Subscribe

#MusicIndustryScandal #SpotifyControversy2023 #SpotifyFakePlays #MusicStreamingScandal #DigitalSocialHour

CHAPTERS:
00:00 - Intro
00:39 - King Chip on having two names
01:15 - King Chip on his early music career
03:33 - King Chip on growing up in Cleveland
06:35 - King Chip on moving to LA
09:30 - King Chip on his new album
10:28 - What message are you trying to get across with your music
13:35 - Russ on Spotify Streams
15:02 - Why did you stay independent
17:35 - How do you feel about modern day rap
20:14 - Your interesting perspective on dating
20:55 - Monogamy vs Polygamy
23:45 - Outro

APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application
BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com

GUEST: Chip Tha Ripper
https://www.kingchip.com
https://www.instagram.com/kingchip

SPONSORS:
Deposyt Payment Processing: https://www.deposyt.com/seankelly

LISTEN ON:
Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/
Learn more about your ad choices. Visit megaphone.fm/adchoices

🚀 **Unlock Instagram’s Hidden Tricks: Gain 1M Views Without Hashtags!** 🚀

Ever wondered how to skyrocket your Instagram views without relying on hashtags? 🤔 Tune in now as Sean Kelly dives deep with Devon Jatho, the viral sensation from Chattanooga, on the latest episode of Digital Social Hour! 📺

Devon spills all the secrets from his viral success, including unconventional hacks like using alt text for SEO and why Instagram is THE platform to dominate. 🔥 With over a billion views generated for his clients, you don’t want to miss his insider tips! 🧠

From gaming hustles to making big bucks through social media, Devon’s journey is packed with valuable insights that you can use TODAY. 💡 Plus, get an exclusive peek into his group coaching program that’s taking the industry by storm.

Don’t miss out on this eye-opening episode! Join the conversation and learn how to turn your Instagram game upside down. Watch now and subscribe for more insider secrets. 📈

📌 **Watch now and subscribe for more insider secrets.** Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀

#DigitalSocialHour #SeanKelly #Podcast #ApplePodcasts #Spotify #DevonJatho #InstagramHacks #SocialMediaSecrets

#InstagramMonetization #InstagramHacks #VideoEngagement #Gain1MViews #InstagramTricks

CHAPTERS:
00:00 - Intro
0:32 - Devin Jatho's First Viral Video
1:59 - You Don't Have to Be Smart to Make Money
2:36 - How Devin Jatho Gets Views
5:00 - Babbel
6:11 - Devin Jatho's Agency Model Sucked
8:49 - How to Make Viral Videos
11:39 - Do Hashtags Matter
13:21 - Video Length
14:05 - Using AI
14:58 - Comment Funnels
16:39 - Scaling to $100k/month
17:13 - Life in Spain
19:00 - What did your parents think
19:34 - Making money off Fortnite
22:05 - End goal
22:38 - What do you spend your money on
23:21 - How big is your team
24:10 - What are you working on in the future

APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application
BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com

GUEST: Devin Jatho 
https://www.instagram.com/devinjatho

SPONSORS:
Deposyt Payment Processing: https://www.deposyt.com/seankelly

LISTEN ON:
Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/
Learn more about your ad choices. Visit megaphone.fm/adchoices

📈 From $0 to $17.9M: The Untold Story of Our Rise 🚀

Ready to uncover the secrets behind a meteoric rise in the business world? Tune in now to the Digital Social Hour with Sean Kelly as we dive deep into the incredible journey from $0 to $17.9M with our special guest, Jeremy Lee Miner! 💡

In this episode, Jeremy reveals the trials and triumphs that shaped his sales training company, the strategic moves that catapulted his business, and the lessons learned from losing $600k in the early years to achieving an astonishing $17.9M in revenue. 😲

💬 "We started bringing in the right people... visionary stuff like that," says Jeremy. Discover how assembling a powerhouse team and mastering the art of sales led to explosive growth. This episode is packed with valuable insights that you can't afford to miss! 🌟

Join the conversation and watch now to get insider secrets from one of the fastest-growing sales training companies in the world. Don't miss out – hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 📺✨

Watch now and subscribe for more insider secrets. 📈🚀💬

#LeadershipAdvice #CeoInterview #EntrepreneurialJourney #Entrepreneurship #EntrepreneurTips

CHAPTERS:
00:00 - Intro
00:32 - Jeremy’s Sales Training Company
04:59 - Babbel
06:41 - Bringing in the Right People
08:03 - Starting a Company
12:51 - First 8 Figure Year
13:41 - Inc 5000 Fastest Growing Company
15:59 - Your Materialistic Phase
18:18 - College
21:06 - The F-Word
23:12 - How to establish trust
32:57 - Every decision you make is emotional
35:40 - How you learned tonality and body language
38:39 - How to ask questions that make prospects relive their pain
40:40 - How to ask questions that make prospects internalize
43:19 - How to ask questions that make prospects let their guard down
45:19 - Do you use scripts
47:55 - What industries are going to grow
50:07 - Price doesn’t matter
51:00 - Your results must be really good if you’re working with these companies
51:40 - You care a lot about your reputation
56:43 - Where to find Jeremy
57:44 - Jeremy’s final thoughts

APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application
BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com

GUEST: Jeremy Lee Miner
https://www.instagram.com/jeremyleeminer
https://nepqblackbook.com/secure-your-copy
https://salesrevolution.pro/

SPONSORS:
Deposyt Payment Processing: https://www.deposyt.com/seankelly

LISTEN ON:
Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/
Learn more about your ad choices. Visit megaphone.fm/adchoices