383 episodes

The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key strategies to vital living: diet, movement, dietary supplements, rejuvenation, and spirit. Learn how you can literally transform your internal landscape away from disease and towards health by using the practical concepts in the Five to Thrive Plan. Tune in live every Tuesday and Thursday on the Cancer Support Network w4cs.com at 5 pm PT/8 pm ET or listen to their weekly podcasts and Daily Pulse Thrive Thoughts on I Heart Radio Talk.

Five To Thrive Live Radio Show is broadcast live at Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Five To Thrive Live Talk 4 Podcasting

    • Health & Fitness

The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key strategies to vital living: diet, movement, dietary supplements, rejuvenation, and spirit. Learn how you can literally transform your internal landscape away from disease and towards health by using the practical concepts in the Five to Thrive Plan. Tune in live every Tuesday and Thursday on the Cancer Support Network w4cs.com at 5 pm PT/8 pm ET or listen to their weekly podcasts and Daily Pulse Thrive Thoughts on I Heart Radio Talk.

Five To Thrive Live Radio Show is broadcast live at Tuesday's at 7PM ET on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    The Key to Happiness

    The Key to Happiness

    The key to happiness just got revealed. As it turns out there is a strong connection between how we nurture our relationships and the level of our happiness and overall well being. But how do we create long-lasting, fulfilling relationships? On this show Karolyn and Lise, who have had a business relationship and friendship for nearly three decades, share advice on how to establish deep, lasting relationships to help you flourish and thrive.

    Five To Thrive Live is broadcast live Tuesdays at 7PM ET.

    Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Five To Thrive Live Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    • 30 min
    Farming in Harmony with Nature

    Farming in Harmony with Nature

    On this episode of Five to Thrive Live, guest Kate Renner will discuss regenerative organic farming, in other words, farming in harmony with Nature.Drawing from over a decade of experience in sustainable agriculture, Kate will inspire us with the benefits of regenerative farming for plants, people and the planet.

    Five To Thrive Live is broadcast live Tuesdays at 7PM ET.

    Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Five To Thrive Live Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    • 30 min
    Understanding Herbal Medicine

    Understanding Herbal Medicine

    Herbs are powerful healing agents but using them properly can be a challenge. On this show, Karolyn talks with herbal expert Dr. Corey Schuler to find out some important facts about herbal medicine. Dr. Schuler is a chiropractor, family nurse practitioner and the Director of Medical Science and Product Innovation with Gaia Herbs products. If you're interested in effectively utilizing herbal medicine to enhance your health, you won't want to miss this show!

    Five To Thrive Live is broadcast live Tuesdays at 7PM ET.

    Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Five To Thrive Live Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    • 30 min
    Female Cancers: An Integrative Approach to Risk Reduction

    Female Cancers: An Integrative Approach to Risk Reduction

    On this episode of Five to Thrive Live, guest Dr. Felice Gersh will discuss cervical, uterine, and ovarian cancers. We will discuss risk factors for these female cancers and integrative strategies to lower these risks.

    Five To Thrive Live is broadcast live Tuesdays at 7PM ET.

    Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Five To Thrive Live Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    • 30 min
    Female Discomfort from the Loss of Estrogen

    Female Discomfort from the Loss of Estrogen

    On this episode of Five to Thrive Live, guest Dr. Tori Hudson will discuss genitourinary syndrome of menopause, GSM, a condition of genital, sexual and urinary symptoms. This condition affects about 40% of menopausal women and women with a history of estrogen receptor positive cancer, receiving anti-estrogen treatment. GSM is uncomfortable and even painful and it is important to understand the options available. Join us as we will discuss an integrative approach GSM.

    Five To Thrive Live is broadcast live Tuesdays at 7PM ET.

    Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Five To Thrive Live Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    • 29 min
    Art Therapy in Healing

    Art Therapy in Healing

    On this episode of Five to Thrive Live, guest Dr. Meera Rastogi will discuss art therapy. We will discuss art therapy as a unique way of using creative expression for healing and health. Dr. Rastogi is the author of
    Foundations of Art Therapy, Theory and Applications and shares her expertise and experience on how art therapy can reduce anxiety and stress and improve one's experience in the face of illness.

    Five To Thrive Live is broadcast live Tuesdays at 7PM ET.

    Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

    Five To Thrive Live Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    • 32 min

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