Grow'd Up

Fernannd'O

Welcome to Grow'd Up with Fernannd'O, a podcast exploring life concepts and comparing them to childhood perceptions. Fernannd'O, a visually impaired host, empowers listeners to focus on self-improvement regardless of circumstances. With candid conversations and solo reflections, gain insights and actionable tips onon how to approach life with a growth mindset. Join us on this journey of self-discovery and let's grow together!

  1. 26/07/2023

    #48 Unleashing Your Focus: Mastering the Art of Concentration and Productivity

    In this captivating episode of [Podcast Name], we delve into the fascinating world of focus and concentration. Join us as we explore practical strategies and actionable steps to help you unlock your productivity and sharpen your ability to stay focused in a world filled with distractions. Drawing from personal experiences and real-life anecdotes, we discuss the challenges of maintaining focus and share invaluable insights gained from overcoming these obstacles. Discover the power of creating your own systems and techniques to enhance concentration, boost efficiency, and achieve your goals. Whether you're a student, professional, or someone looking to harness the power of focus in your daily life, this episode offers a treasure trove of practical advice and inspiration. Tune in and embrace the transformative journey of unleashing your focus, mastering concentration, and unleashing your full potential. If you’d like to get in touch, drop me an email here: growedup@neonbloom.co.za About Fernannd’O: IG: @justfernanndo Produced by: Neon Bloom Productions Podcast Network Keep up with us on social media: Instagram: @growdup_podcast YouTube: @growdup https://www.youtube.com/channel/UCDBrJIy7cjqPcEGn20yBaXA www.neonbloom.co.za   For business contact: info@neonbloom.co.za   More Podcasts: Grow’d Up w/ Fernannd’O https://open.spotify.com/show/7eM0iqiC8ZAKq8u2DvVBZz?si=BloPTnSYRQ6F0zwB8_Z_2g   The Untanglement w/ Miss Franco & Fernannd’O https://open.spotify.com/show/1GLXHJnpleo8CA6AVAzO07?si=dFcFgChDQQ2MEs6ntS_Ceg   Black Women Business w/ Thuli Mgwebile https://open.spotify.com/show/6JZa115f6Fc2J683QWPOvb

    58 min
  2. 17/07/2023

    #47 You are STILL Insecure: Confronting and Overcoming YOUR Hidden Insecurities

    In this powerful episode, we delve into the depths of our insecurities and uncover the hidden barriers that hold us back. Join us as we explore the journey of self-discovery and self-acceptance, shedding light on the insecurities we didn't even know we had. From childhood influences to unexpected life events, we unravel the layers that shape our perception of ourselves and guide us towards a path of healing and growth. Gain valuable insights and actionable steps to confront your insecurities head-on, empower yourself, and embrace a life of authenticity and self-assurance. Don't miss this transformative conversation that will inspire you to break free from the chains of self-doubt and step into your true potential. If you’d like to get in touch, drop me an email here: growedup@neonbloom.co.za About Fernannd’O: IG: @justfernanndo Produced by: Neon Bloom Productions Podcast Network Keep up with us on social media: Instagram: @growdup_podcast YouTube: @growdup https://www.youtube.com/channel/UCDBrJIy7cjqPcEGn20yBaXA www.neonbloom.co.za   For business contact: info@neonbloom.co.za   More Podcasts: Grow’d Up w/ Fernannd’O https://open.spotify.com/show/7eM0iqiC8ZAKq8u2DvVBZz?si=BloPTnSYRQ6F0zwB8_Z_2g   The Untanglement w/ Miss Franco & Fernannd’O https://open.spotify.com/show/1GLXHJnpleo8CA6AVAzO07?si=dFcFgChDQQ2MEs6ntS_Ceg   Black Women Business w/ Thuli Mgwebile https://open.spotify.com/show/6JZa115f6Fc2J683QWPOvb

    50 min
  3. 05/07/2023

    #46 Mastering Adversity: Strategies for Overcoming Challenges and Achieving Success

    In life, we often encounter unexpected challenges that can derail our plans and shake our confidence. In this empowering episode of the Grow'd Up Podcast, we delve deep into the art of overcoming adversity. Join us as we explore powerful strategies, inspiring stories, and practical tools that can help you navigate through tough times and emerge stronger than ever. Discover the mindset shifts, resilience-building techniques, and actionable steps to reclaim your power, refocus on your goals, and achieve remarkable success. Get ready to conquer obstacles, embrace change, and unleash your full potential. Tune in to this transformative episode and learn how to turn adversity into an opportunity for growth and triumph.   If you’d like to get in touch, drop me an email here: growedup@neonbloom.co.za About Fernannd’O: IG: @justfernanndo Produced by: Neon Bloom Productions Podcast Network   Keep up with us on social media: Instagram: @growdup_podcast YouTube: @growdup https://www.youtube.com/channel/UCDBrJIy7cjqPcEGn20yBaXA www.neonbloom.co.za   For business contact: info@neonbloom.co.za   More Podcasts: Grow’d Up w/ Fernannd’O https://open.spotify.com/show/7eM0iqiC8ZAKq8u2DvVBZz?si=BloPTnSYRQ6F0zwB8_Z_2g   The Untanglement w/ Miss Franco & Fernannd’O https://open.spotify.com/show/1GLXHJnpleo8CA6AVAzO07?si=dFcFgChDQQ2MEs6ntS_Ceg   Black Women Business w/ Thuli Mgwebile https://open.spotify.com/show/6JZa115f6Fc2J683QWPOvb

    48 min
  4. 19/04/2023

    #43 Breaking Down Negative Social Perceptions of Blindness: Understanding and Overcoming Harmful Stereotypes

    In this episode, we will explore the negative social constructed perceptions of blind people. Despite the progress that has been made in raising awareness about disabilities, blind people still face many stereotypes and misconceptions. We will discuss how these perceptions are formed, the impact they have on the lives of blind people, and how to challenge and change them. Our guest will be a blind advocate who has experienced firsthand the effects of these negative perceptions and has worked tirelessly to change them. Through candid conversations and insights, you'll gain a better understanding of how to support and empower blind individuals, and how to break down the barriers that prevent them from fully participating in society. Join us on this thought-provoking journey as we explore the perceptions of blindness and how to create a more inclusive world for all.   If you’d like to get in touch, drop me an email here: growedup@neonbloom.co.za   About Fernannd’O: IG: @justfernanndo Produced by: Neon Bloom Productions Podcast Network   Keep up with us on social media: Instagram: @growdup_podcast YouTube: @growdup https://www.youtube.com/channel/UCDBrJIy7cjqPcEGn20yBaXA www.neonbloom.co.za   For business contact: info@neonbloom.co.za   More Podcasts: Grow’d Up w/ Fernannd’O https://open.spotify.com/show/7eM0iqiC8ZAKq8u2DvVBZz?si=BloPTnSYRQ6F0zwB8_Z_2g   The Untanglement w/ Miss Franco & Fernannd’O https://open.spotify.com/show/1GLXHJnpleo8CA6AVAzO07?si=dFcFgChDQQ2MEs6ntS_Ceg   Black Women Business w/ Thuli Mgwebile https://open.spotify.com/show/6JZa115f6Fc2J683QWPOvb

    52 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to Grow'd Up with Fernannd'O, a podcast exploring life concepts and comparing them to childhood perceptions. Fernannd'O, a visually impaired host, empowers listeners to focus on self-improvement regardless of circumstances. With candid conversations and solo reflections, gain insights and actionable tips onon how to approach life with a growth mindset. Join us on this journey of self-discovery and let's grow together!