Inner Light Project: A New Paradigm Of Healing®‬

Gurds Hundal
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Liberation Alchemist + Matriarchal Expert, Gurds Hundal is a dynamic voice for the modern generation of highly achieving, matriarchal women. In her podcast, she shares inspiring stories from women who have self-healed and now help others to do the same. This show is more of a chat with friends, it’s sisterhood - talking about all things spiritual, laughter and healing. From taking your power back, speaking your truth, trusting your intuition and healing your family's past, to make way for a new legacy. Gurds will help you go from energetically drained to emotionally, physically, financially and spiritually liberated. Find out more at: http://gurdshundal.com and follow her on Instagram @iamgurds

  1. 2 DAYS AGO

    211: Manifest Your Dream Love with Arielle Ford

    Struggling to find the man of your dreams? Not sure why? Feel like you've done all the manifesting, workshops and healing but still, nothing is working? Then, you're in the right place.  Finding love feels harder than ever before. That's why I sat down with my friend, Arielle Ford. Arielle is a bestselling author and student of love. she leads transformative workshops and has 11 bestselling books, including The Soulmate Secret, Wabi Sami Love and Turn Your Mate Into Your Soulmate. Together, let's rewrite your love story.    In this episode Arielle shares her wisdom on why women are struggling more than ever before, finding true love, and how they can finally meet a wise, emotionally intellectual partner.  In this episode we explore: 💫 How her biggest heartbreaks led to her biggest breakthroughs  🌹 What tools she used to manifest her dream partner 🔥 The power of surrendering and connecting from within 🌀  How ancestral lands can affect our health and wellbeing  👁️ How to attract your life partner with ease 💬 The importance of direct communication leads to finding your person 💫  Her 5 top tips on how to find your dream love  🔥 And so much more! Connect with Arielle on Instagram:   Check her website:  Check out her FREEBIE - https://www.arielleford.com/the-love-thief/ Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me -  https://gurdshundal.com/liberation-alchemy/ Heal Generational and a lifetime of trauma in 5 hours with me - https://gurdshundal.com/rise-up-sister/ Feeling lost and need some clarity with life book a 90 session with me - https://gurdshundal.com/rooted-power-hour-session/ Educo 52 Quotes For A Better Life - Order your copy now - https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/ref=tmm_pap_swatch_0 Follow me your healing bestie to enter a liberated life, full of spirituality, laughter, and honesty to help you finally reclaim your power:  https://www.instagram.com/iamgurds/ https://www.facebook.com/gurdshundal https://www.tiktok.com/@iamgurds This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Send us Fan Mail Support the show

    48 min

  2. 14 MAY

    210: How To Come Back Home To Yourself with Alex Hughes

    What does it actually take to come back home to yourself? And how do you create a relationship with yourself, even if you don't know how to trust yourself? One of the greatest gifts Healing has given me is meeting likeminded women who have gone through the storm and shined the torch, for other women to heal too. Just like my friend and dear sister, Alex Hughes. Alex is a ceremonial guide, trained Priestess, spiritual healer and water keeper. We've been having interesting conversations about relationships, healing and how we came back home to ourselves. So I had to bring her on the podcast.  In this episode Alex shares the healing practices and tools she used to set herself free to create deeper intimacy, matriarchal energy and a life that she loves.   In this episode we explore: 💫 The power of walking away from a toxic relationship/marriage  🌹 How the moment she surrendered and tuned into herself, her medicine began to pour through her easily 🔥 Why women are rising up more than ever before  🌀  The power of sisterhood and why it's so important to come together in ceremonies  👁️ How sitting in nature helps you connect with your ancestors and their medicine 💬 How healing ancestral pain clears the gateway for our gifts  🌹 The power of matriarchy and why the patriarchy is finally collapsing  💫  Her 5 top tips in how to come back home to yourself  🔥 And so much more! Connect with Alex on Instagram:  https://www.instagram.com/alex_conectada/ Check her website: https://conectada.ca/ Check out her FREEBIE Guide to Cyclical Living: https://conectada.ca/thecycle Make this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me - https://gurdshundal.com/liberation-alchemy/  Heal Generational and a lifetime of trauma in 5 hours with me - https://gurdshundal.com/rise-up-sister/ Feeling lost and need some clarity with life book a 90 session with me - https://gurdshundal.com/rooted-power-hour-session/ Educo 52 Quotes For A Better Life - Order your copy now - https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/ref=tmm_pap_swatch_0 Follow me your healing bestie to enter a liberated life, full of spirituality, laughter, and honesty to help you finally reclaim your power: https://www.instagram.com/iamgurds/ https://www.facebook.com/gurdshundal https://www.tiktok.com/@iamgurds  This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Send us Fan Mail Support the show

    47 min

  3. 14 FEB

    209: Why Vulnerability Is Your SuperPower With Laurie Seymour

    Do you struggle with being vulnerable? Chances are, it stems from your childhood and no one has shared how to heal this. On this week's episode, we talk about this with Laurie Seymour, founder of The Baca Institute, host of Wisdom Talk Radio and creator of Quantum Connection Process.  In this podcast episode we also talk about: - How we are all part of the universe  - Why we are craving connection more than ever before  - How trauma is handed down from one generation to another  - How we impact each other, we are not separate, we are part of quantum reality  - Why vulnerability is a strength - The power of healing grief vs running away from it - Laurie's five top tips to dissolve old patterns and so much more! Connect with Laurie here - https://www.facebook.com/laurie.seymour.5/ https://www.instagram.com/stories/laurie.seymour/ FREEBIE  https://thebacainstitute.com/7-awareness-provoking-experiments/ Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order My Book: https://gurdshundal.com/book/ Send us Fan Mail Support the show

    52 min

  4. 5 FEB

    208: How To Embrace Your Ancestral Gifts With Kim & Barb

    Craving deeper meaning in life? Not sure where your gifts are? Then this episode with Kim & Barb is for you! I know what it's like to ignore your gifts, in fact, I was so scared there was something wrong with me, when there was so much right about me! After 14 years, I'm ready to share my gifts so openly and it so happens, both my guests today are experts in this field too! Kim and Barb are mother daughter duo who help people to trust their inner medicine! Barb is a psychic intuitive, Reiki Master and Spiritual Practitioner with 50 years of experience in energetic healing. Like mother, Kim is a psychic intuitive, Reiki Master and QHHT Practitioner and Spiritual Guide. Together, they co-host the Daughters of the Moon Podcast.  This episode is a reminder to trust from within and let your ancestors medicine flow through you. Together, Barb, Kim and I explore: 🌙 How they fell into the psychic world and reiki 🌹How their ancestral medicine has been handed down from generation to generation 💭 The difference between unwell and healthy spirits  🦋 Not being afraid of your intuition and sensitivity and how to embrace it 💭 How to clear your energy and why you're struggling to clear it more than evert before 🔥 Barb & Kim's five-tips to trust from within when you don't know where to start 💫 And so much more! Connect with Kim & Barb on Instagram:  https://www.instagram.com/daughtersofthemoonpodcast/ Connect with Kim & Barb on Facebook:  https://www.facebook.com/DaughtersoftheMoon444/ Kim & Barb's Freebie Offer:  https://daughtersmoonpodca.wixsite.com/mysite Barb's Workshop: Alberta, Camrose If you are looking to transform trauma and trust yourself I'd love to invite you to join Infinite Trust method at  Educo my book: https://gurdshundal.com/book/ Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Send us Fan Mail Support the show

    51 min

  5. 29 JAN

    207: Coming Home To Yourself With Sadhviji

    Welcome to a powerful episode with Gurds Hundal. This episode will show you the power of finding inner peace and coming back home to yourself.  Gurds has the pleasure of interviewing Sadhviji, is a global spiritual leader and author who has lived in the Himalayas for nearly three decades. Having been raised in Hollywood and a graduate with a PhD in psychology, she left behind her outward success for a journey inwards.   Gurds Hundal and Sadhvji will show you how to find your true purpose.  Love and light, Gurds x   CONNECT WITH SADHVJI HERE: https://www.facebook.com/SadhviBhagawatiSaraswati www.instagram.com/sadhviji CONNECT WITH GURDS HERE:  Subscribe to the channel here: http://bit.ly/1U6fRWx https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal If you are looking to transform trauma and trust yourself I'd love to invite you to join Infinite Trust method at  Educo my book: https://gurdshundal.com/book/ Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Send us Fan Mail Support the show

    53 min

  6. 28/11/2025

    206: How To Heal Your Trauma & Manifest Miracles With Colette Baron-Reid

    Does life feel so hard? Every situation just spirals out of control and you don't know how to take control of your life? Then this episode is for you!  I know what it feels like to live a lifetime of trauma and so does my guest too. We both have gone through the dark night of the soul and manifested miracles along the way. We are here to remind you that miracles do happen when you heal your trauma and take control of your life.   In this episode, I had the most divine conversations with the Oracle expert queen,  who has helped millions to manifest their dream lives, Colette Baron-Reid Colette is a bestselling author, internationally acclaimed Oracle expert, spiritual intuitive, personal transformation thought leader, business strategist, artist, and educator. Her teachings remind us that we can heal our life, speak our truth and create a new life what we never thought possible.  Together, Colette and I explore: 🌙 How our eating disorders and addictions led to a pathway of healing 🌹How ancestral burdens were holding us back from abundance  💭 Why we don't need ayahuasca to have an awakened state 🦋 The power of reclaiming the parts of you that you thought were broken 💭 How women were mistreated in the past regarding their mental health 🌸 The power of eating ancestral foods to heal the mind, body and soul 💫 Embodying your highest frequency and partnering with spirit 🔥 Colette's five-tips to rewire your brain for abundance  💫 The art of manifesting miracles and so much more! This episode is a reminder that when we flow and let the past be, we can truly create a miraculous life.  Connect with Colette on Instagram: https://www.instagram.com/colettebaron_reid/  Learn more about her at https://www.colettebaronreid.com/ Buy Colette's book, The Art of Maifesting: https://www.amazon.com/Art-Manifesting-Meditative-Drawing-Practice/dp/B0DS6HLHV1/ref=sr_1_1?crid=30UXB1D8NPDME&&dib=eyJ2IjoiMSJ9.cvCdKrq_TzL4ZzNdP_xW88_UdsLEUquzwQzHs2ifz7puaJpcSVRmgJpcuY3Q3yYCdfF2EhkTfxtVKuVeJWxUWWDGDyxze_Ml4J-QU_zSCWNiQ2wNjL_ZOm_TjYXWaAXw.zmp_DNJyEY12IGI76V_73YNZZMnxb2MkuomwFSB7Q2w&&dib_tag=se&&keywords=the+art+of+manifesting+colette+baron+reid&&qid=1753457358&&sprefix=the+art+of+manifesting%2Caps%2C129&&sr=8-1  If you are looking to transform trauma and trust yourself I'd love to invite you to join Infinite Trust method at https://gurdshundal.com/infinite-trust-method/ Educo my book: https://gurdshundal.com/book/ Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Send us Fan Mail Support the show

    1hr 7min

  7. 08/11/2025

    205: Master Your Own Frequency With Karen Cheong

    Want to raise your vibration but don't know where to start? You've heard the word frequency but don't quite understand it? Then this episode is for you!  On this week's episode, we talk about this with Karen Cheong, a transformational speaker with 25 years of experience of guiding people to release unconscious blocks called distortion patterns.  In this podcast episode we also talk about: - The power of rebirths  - How being overachievers drained our souls  - How a health journey can lead you to your biggest breakthrough  - The power of shifting your frequency and how to step into your brilliance Connect with Karen on Youtube Here: https://www.youtube.com/c/SphericalLuminosity  Connect with Karen on Instagram Here: https://www.instagram.com/spherical_luminosity/ Grab Karen's Freebie Here: https://sphericalluminosity.com/quietyourmind  Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Order My Book: https://gurdshundal.com/book/ Send us Fan Mail Support the show

    1hr 5min

  8. 29/10/2025

    204: How To Transform Your Mind With Akary Busto

    Ever feel like life is going by fast. Suddenly, you were going in one direction and the next you don't know who you are or what you want from life?! Then you feel angry! And repeat the cycle all over again.  Then this episode is for you! When we heal our past, speak our truth and connect with our true self, we set ourselves free. In this episode, I speak with Akary Busto who helps people to transform trauma and build resilience through powerful techniques like HeartMath, breath work, tapping and so much more.  Akary is an emotional biohacker and Quantum Human Design Specialist who loves the power of healing your nervous system.   In this episode, we explore: The power of breath workWhy it's important embrace your softness How to heal rigidity and allow yourself to receive with easeWhy healing your nervous system is so important How to trust your inner voice And so much more!If you're healing from generational trauma this is a great episode for you! Connect with Akary on Facebook Here: https://www.facebook.com/longbeachbreathwork  Connect with Akary on Instagram Here: https://www.instagram.com/uhkarebreathwork Grab Akary's Freebie Here: https://uhkare.com/product-details/product/677e67bb35c7c86f8e61e157 Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now Follow me on social media here: https://www.Instagram.com/iamgurds https://www.tiktok.com/@iamgurds https://www.Facebook.com/gurdshundal Send us Fan Mail Support the show

    45 min
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About

Liberation Alchemist + Matriarchal Expert, Gurds Hundal is a dynamic voice for the modern generation of highly achieving, matriarchal women. In her podcast, she shares inspiring stories from women who have self-healed and now help others to do the same. This show is more of a chat with friends, it’s sisterhood - talking about all things spiritual, laughter and healing. From taking your power back, speaking your truth, trusting your intuition and healing your family's past, to make way for a new legacy. Gurds will help you go from energetically drained to emotionally, physically, financially and spiritually liberated. Find out more at: http://gurdshundal.com and follow her on Instagram @iamgurds

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