Inside My Head

Tom Gilding
  • 0.0 (0)
  • Mental Health

Hi, I’m Tom. This is me trying to understand how my brain works, in real time. I have ADHD and autism, and this podcast is where I talk through how that shows up in my life, including overthinking, oversharing, and everything in between. It’s honest, unscripted, and usually me figuring things out as I go. Hope you enjoy

Episodes

  1. 5 days ago

    1. Living with Autism & ADHD (What it actually feels like)

    What is it actually like living with Autism & ADHD? Well in this episode, that's exactly what I try to explain. Of course it goes without saying, these are my experiences and everyone will have their own, but hopefully, me sharing mine will help you on your journeys a bit. Check out my instagram for more content like this!

  • 1 Episode

About

Hi, I’m Tom. This is me trying to understand how my brain works, in real time. I have ADHD and autism, and this podcast is where I talk through how that shows up in my life, including overthinking, oversharing, and everything in between. It’s honest, unscripted, and usually me figuring things out as I go. Hope you enjoy

Information

  • Creator
    Tom Gilding
  • Years Active
    2026
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © 2026 Tom Gilding
  • Show Website
    Inside My Head