Intentionality with Paul Kempff

Paul Kempff

Discover a More Purposeful Way of Living with Intentionality with Paul Kempff (IWPK) In a world that often pulls us towards autopilot, have you ever paused and asked: "Is this truly the life I want to be living? How can I make my days more meaningful, more aligned with what truly matters?" If you're seeking to move beyond simply reacting to life and start consciously designing it, then welcome to Intentionality with Paul Kempff (IWPK). This podcast is your dedicated guide and companion on the journey of intentional living. It’s built on the foundational belief that mindful choices, made consistently across the key areas of our lives, are the bedrock of genuine purpose and lasting fulfillment. IWPK is created for professionals, entrepreneurs, personal growth enthusiasts, and those who feel ready to elevate their lives beyond mere achievement toward deeper meaning and alignment. Your Host: Paul Kempff Guiding you through these explorations is Paul Kempff. With a conversational, authentic, and down-to-earth style, Paul fosters insightful discussions that bridge the gap between abstract concepts and real-world application. He shares relatable anecdotes, interviews inspiring guests, and provides practical frameworks, all aimed at empowering you, the listener, to take ownership of your unique path. Paul's passion lies in equipping you with the tools and perspectives needed to make intentional decision-making a natural part of your everyday life. The Core Pillars: Mind, Money, and Life IWPK approaches intentionality through a holistic lens, focusing on three interconnected pillars: Mind: Dive deep into cultivating robust mental well-being. Explore powerful mindset shifts, techniques for managing stress and building resilience, strategies for enhancing focus, and the practice of continuous personal growth. It’s about mastering your inner world to navigate the outer world more effectively. Money: Transform your relationship with finances. Learn practical financial literacy concepts, understand effective wealth-building strategies, and, crucially, cultivate a healthy money mindset where finances become a tool to support your life vision, not a source of stress. Life: Consciously design your day-to-day existence. This includes optimizing your lifestyle, nurturing meaningful relationships, navigating your career with purpose, prioritizing holistic well-being (physical, emotional, spiritual), and ensuring your daily actions reflect your core values. More Than Just a Podcast IWPK fosters a supportive community of like-minded individuals pursuing growth. It's part of a broader content ecosystem designed for continual learning, including short-form video highlights, insightful blog articles, and engaging social media content, all accessible via the central hub at IntentionalitywithPaulKempff.co.za. Start Your Intentional Journey Today If you're ready to gain clarity, find better balance, deepen your sense of purpose, and connect the dots between your mental, financial, and overall life wellness, then subscribe to Intentionality with Paul Kempff. Join us, and start building your more intentional, fulfilling life, one mindful choice at a time.

  1. Stoicism, Intentionality, and the True Source of Your Energy

    19/10/2025

    Stoicism, Intentionality, and the True Source of Your Energy

    Have you ever felt that being disciplined and rational was in conflict with living a passionate, energetic life? For years, I believed this to be true, and it created a major conflict in my personal philosophy. I assumed that Stoicism—a philosophy I deeply admire—required a detached, emotionless approach to life, which is the opposite of how I believe we should show up in the world. In preparing for this 70th episode, I realized this assumption was completely wrong. In this episode, we explore how the ancient wisdom of Stoicism doesn't drain our energy, but liberates it. Discover how to build an unshakeable internal foundation that allows you to engage with the world more passionately and effectively than ever before. This is not about suppressing your fire; it's about fueling it with purpose instead of ego. In this episode, you will discover: The critical difference between modern "passion" and the ancient Stoic view of it. How to shift your energy source from external outcomes to internal virtue. The Four Cardinal Virtues of Stoicism (Wisdom, Justice, Courage, and Temperance) as a guide for life. Three powerful ways that Stoicism and Intentional Living are deeply connected. A Question for Reflection: Where does your energy come from? Is it tied to external results and validation, or to your internal commitment to doing the right thing with excellence? Thank you for being part of the Intentionality community. If this episode resonates with you, please consider subscribing and sharing it with someone who might benefit. #Stoicism #IntentionalLiving #PersonalGrowth #Mindset #EnergyManagement #Purpose

    15 min
  2. The Truth About Why LIFE IS HARD and How to Change It

    21/09/2025

    The Truth About Why LIFE IS HARD and How to Change It

    🤔 Ever feel like "life is hard"? This episode challenges that common belief with a controversial perspective: life, through intentionality, can actually be easy. Discover the truth about why life is hard and how to change it with this video on self-improvement and motivation. Learn how to take control and make positive changes in your life. 💡 The F.A.E. Formula Learn a simple yet profound framework to regain control of any challenge. It’s a tool for intentionally deciding whether to Fix it, Accept it, or Exit it. This approach helps you move from a life that feels hard to one that is "gorgeous". ✅ In This Episode, You'll Learn: Why it's critical to first understand why your life feels hard before trying to change it. How every option—Fix, Accept, or Exit—requires sacrifice to be effective. Why the process of change is often "hard at first, messy in the middle, and gorgeous at the end". 🎧 Tip of the Week Paul recommends the Mel Robbins podcast episode "Eight Things to Tell Yourself Every Morning" for powerful affirmations to improve positive self-talk and gratitude. 👇 Connect & Support 🎁 WIN A COACHING SESSION: The giveaway for a one-hour coaching session on emotional intelligence is still open! To enter, send an email or engage with us on social media and share your views on emotional intelligence. 📈 THANK YOU & SUBSCRIBE: We recently surpassed 200,000 views on YouTube! If you've found value in our content, please consider hitting the subscribe button to help us grow and amplify our impact.

    18 min
  3. The SHOCKING Truth About Why EQ Matters More Than IQ

    07/09/2025

    The SHOCKING Truth About Why EQ Matters More Than IQ

    In this podcast episode, we uncover the shocking truth about why emotional intelligence matters more than IQ in personal growth and success. Tune in for some eye-opening insights on self-improvement and motivation! What if the single biggest predictor of your success has nothing to do with your IQ? The data is clear: on average, people with high Emotional Intelligence (EQ) earn $29,000 more per year than their low-EQ counterparts. 90% of top performers have high EQ, and it accounts for nearly 60% of performance in all types of jobs. This isn't just about being "nice." As a leader I admire once said, true emotional intelligence is about being effective when emotions are high, trust is low, and the stakes are real. It’s the skill that allows you to lead with composure in a volatile world and build the kind of trust that inspires others to bring their whole creative selves to the table. But here's the paradox that I've been wrestling with: the people who need this skill the most are often the least aware that they lack it. It's a dangerous cognitive blind spot called the Dunning-Kruger effect, and it could be holding you back without you even knowing it. In this episode, I want to give you a clear map for navigating your inner world with greater intention. We'll explore the groundbreaking science that proves EQ is a skill you can build, and I’ll share a toolkit of practical, tangible things you can do to start improving today. In this episode, we will: Uncover Your Human Edge: Discover why, in an age where AI is getting smarter by the day, your emotional intelligence is the one advantage that cannot be replicated by an algorithm. Decode the Paradox: We’ll explore the Dunning-Kruger effect and why a lack of self-awareness creates a "double curse" that prevents growth. Unlock Your Potential: Learn the hopeful truth about neuroplasticity—your brain’s ability to change—which confirms that you have the power to intentionally increase your EQ throughout your life. Build Your Toolkit: I'll share simple but powerful practices like "Mastering the Pause" to help you move from emotional reaction to intentional response. Episode Giveaway & Invitation: As I mentioned in the episode, I have a unique invitation and a special giveaway for you. E-mail me at paul@iwpk.co.za An Invitation for Your Reflection: What is one practical step you can take this week to improve your self-awareness? I'd genuinely love to read your thoughts in the comments. Connect with Me & the Intentionality Community: Subscribe for more content on living and leading with intention. Email: paul@iwpk.co.za Website: Intentionalitywithpaulkempff.co.za

    44 min
  4. A Woman's Financial Framework: Beyond the Pay Gap | Ep.67 with Laura van Schalkwyk

    24/08/2025

    A Woman's Financial Framework: Beyond the Pay Gap | Ep.67 with Laura van Schalkwyk

    Join Laura van Schalkwyk as she breaks down the importance of gender equality in personal finance. Learn how to create a strong financial framework for women beyond the pay gap in this insightful episode. Why do South African women retire with only 71% of the funds that men do? It’s a question that goes far beyond salaries. In this essential conversation, Paul is joined by Laura van Schalkwyk, a 20-year veteran of the financial services industry, to explore the unique financial journey of women. They break down the Mindset, Mechanics, and Momentum framework from a female perspective, revealing how life experiences, societal pressures, and distinct challenges shape a woman’s relationship with money. This isn't just another finance episode; it's a deep dive into the realities that are often overlooked in financial planning. Laura shares powerful stories and practical insights that highlight why financial knowledge is not a luxury, but a lifeline. ❓ In this episode, you will learn about: The real-world impact of the gender pay gap and career breaks on long-term wealth. How early life experiences with money—from childhood jobs to student debt—shape your financial mindset. The hidden pressures of "keeping up with the Joneses" in the age of social media. Why financial independence is a critical "why" for so many women. The importance of breaking generational cycles of financial dependence. 👉 Connect with our trusted financial services partner, FFG: https://linkly.link/2E9Ig

    37 min
  5. How to Change Your Financial Trajectory with 5 Intentional Habits | Series Finale

    27/07/2025

    How to Change Your Financial Trajectory with 5 Intentional Habits | Series Finale

    What if the blueprint for changing your finances was also the blueprint for changing your life? In this powerful conclusion to our 3M Financial Framework series, Paul Kempff reveals a profound truth he discovered after 30 years in finance: the process for building unstoppable financial momentum is almost exactly the same as the process for changing your life’s entire trajectory. This episode moves beyond theory to give you the practical, actionable habits that turn intention into an unstoppable force. If you’ve ever felt stuck or struggled to make progress last, this is the missing ingredient you've been searching for. 💡 In this episode, you will learn: How to Change Your Trajectory: Discover the 5 intentional habits that are the true engine of financial momentum. Track Your Progress: Learn why tracking is the single most important habit for creating a powerful feedback loop that fuels motivation. Stop Repeating Mistakes: Understand how to break the cycles that hold you back and turn past missteps into your greatest lessons. Defy the "More & Better" Mindset: Learn to resist lifestyle creep and intentionally direct your resources toward what truly matters. Master Delayed Gratification: Uncover the superpower of sacrificing small pleasures today for massive gains tomorrow. Find Your "Why": Get the two critical questions you must ask yourself to find the fuel that will keep you disciplined and focused for the long term. This isn't just the end of a series; it's the key to making your progress permanent. 🤔 Reflect on this: What is one recurring financial mistake you are now ready to leave behind? 🔗 LISTEN TO THE FULL 3M FRAMEWORK SERIES As mentioned in the episode, it's beneficial to listen to the first two parts before this one. Part 1 (Mindset): https://youtu.be/5IWtvfwcSZg Part 2 (Mechanics): https://youtu.be/iiPxspGTsug 🤝 TAKE THE NEXT STEP IN YOUR FINANCIAL JOURNEY This episode is proudly sponsored by the FFG Group. As a trusted provider of financial services that embodies intentionality, they are ready to help you on your journey. Explore their tailored solutions: https://linkly.link/2C2Og #IntentionalLiving #FinancialFreedom #PersonalGrowth #Mindset #Investing #WealthBuilding #FinancialHabits #Momentum

    26 min
  6. A SIMPLE System for Intentional Money Management

    13/07/2025

    A SIMPLE System for Intentional Money Management

    Learn a simple system for intentional money management in this video. Discover budgeting tips and strategies for personal finance success! Welcome to Part 2 of our 3-part series, The 3-M Financial Framework. In this episode, Paul gives you the tools to build your Financial Engine. We move from the 'why' to the 'how' with three simple, powerful mechanics for your spending, saving, and debt that create clarity, not restriction. (New here? This is Part 2 of a series. We highly recommend watching Part 1 first to get the foundational mindset work: https://youtu.be/5IWtvfwcSZg ) In This Episode, You'll Get the Blueprint For: ⚙️ An "Intentional Spending Plan" using the simple 50/30/20 guideline. ⚙️ The single most powerful way to save consistently: Automation. ⚙️ A shame-free, step-by-step strategy to tackle debt and build momentum (The Debt Snowball). ⚙️ An actionable plan to implement ONE of these mechanics this week. ⬇️ YOUR FREE TOOLKIT ⬇️ Download your "1-Page Financial Engine Planner," a free PDF with a 50/30/20 calculator, automation checklist, and debt snowball planner: https://drive.google.com/file/d/1iMnHzj6gxf-f2op79YBYRcUKa2yGTwJ9/view?usp=sharing 🔔 Stay Connected: Subscribe and turn on notifications to catch our grand finale with a special guest! Like this video if you're ready to build a system for your finances. #FinancialPlanning #BudgetingTips #DebtFreeJourney #SavingMoney #Automation #IWPK

    22 min
5
out of 5
13 Ratings

About

Discover a More Purposeful Way of Living with Intentionality with Paul Kempff (IWPK) In a world that often pulls us towards autopilot, have you ever paused and asked: "Is this truly the life I want to be living? How can I make my days more meaningful, more aligned with what truly matters?" If you're seeking to move beyond simply reacting to life and start consciously designing it, then welcome to Intentionality with Paul Kempff (IWPK). This podcast is your dedicated guide and companion on the journey of intentional living. It’s built on the foundational belief that mindful choices, made consistently across the key areas of our lives, are the bedrock of genuine purpose and lasting fulfillment. IWPK is created for professionals, entrepreneurs, personal growth enthusiasts, and those who feel ready to elevate their lives beyond mere achievement toward deeper meaning and alignment. Your Host: Paul Kempff Guiding you through these explorations is Paul Kempff. With a conversational, authentic, and down-to-earth style, Paul fosters insightful discussions that bridge the gap between abstract concepts and real-world application. He shares relatable anecdotes, interviews inspiring guests, and provides practical frameworks, all aimed at empowering you, the listener, to take ownership of your unique path. Paul's passion lies in equipping you with the tools and perspectives needed to make intentional decision-making a natural part of your everyday life. The Core Pillars: Mind, Money, and Life IWPK approaches intentionality through a holistic lens, focusing on three interconnected pillars: Mind: Dive deep into cultivating robust mental well-being. Explore powerful mindset shifts, techniques for managing stress and building resilience, strategies for enhancing focus, and the practice of continuous personal growth. It’s about mastering your inner world to navigate the outer world more effectively. Money: Transform your relationship with finances. Learn practical financial literacy concepts, understand effective wealth-building strategies, and, crucially, cultivate a healthy money mindset where finances become a tool to support your life vision, not a source of stress. Life: Consciously design your day-to-day existence. This includes optimizing your lifestyle, nurturing meaningful relationships, navigating your career with purpose, prioritizing holistic well-being (physical, emotional, spiritual), and ensuring your daily actions reflect your core values. More Than Just a Podcast IWPK fosters a supportive community of like-minded individuals pursuing growth. It's part of a broader content ecosystem designed for continual learning, including short-form video highlights, insightful blog articles, and engaging social media content, all accessible via the central hub at IntentionalitywithPaulKempff.co.za. Start Your Intentional Journey Today If you're ready to gain clarity, find better balance, deepen your sense of purpose, and connect the dots between your mental, financial, and overall life wellness, then subscribe to Intentionality with Paul Kempff. Join us, and start building your more intentional, fulfilling life, one mindful choice at a time.