Little and Large

Phil Greenaway and Russ McCluskey
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Two ex Directors of Sport - one 5”8, the other 6”8 - talking all things school sport, teaching, and anything else that comes into their heads!

  1. 31 MAR

    R2RP #10 - Best year ever? Could be...

    Every pitch live streamed. Winners from across the UK and world. Girls tournaments bigger than ever. 2026 was some year!

    31 min

  2. 23 MAR

    S2 Ep. 22 - Dr. Josie Perry, Sport Psychologist

    In this episode, we sit down with world-renowned sports psychologist Dr. Josie Perry to dive deep into the mindset of champions. Whether you’re a student-athlete balancing exams and training or a coach looking to support your team, Dr. Perry shares her expert strategies on building resilience, overcoming performance anxiety, and finding the joy in sport. Tune in to learn how you can train your brain to be your greatest competitive advantage.

    38 min

  3. 22 MAR

    R2RP #9 - A Parents' Guide to RPN7s - Richard Shorter

    We were delighted to welcome Richard Shorter (Non-perfect Dad) to the PODCAST this week. Richard is well known to most on the schools circuit for the support he provides for the parent body in helping support children through their sporting journey. As a parent who has been to watch the RP7's himself, and years of knowledge and experience in helping people manage difficult conversations, Richard gives us his top tips for managing the mayhem at Rosslyn Park, to supporting children throughout the day. From car parking to managing emotions, relationships with coaches, and the best food on offer, this POD is provides a great insight into the challenges, and how to overcome them, of being a parent at biggest schools rugby tournament in the World.

    40 min

  4. 15 MAR

    S2 Ep. 21 - PADSIS 2026

    We were very lucky to attend the annual conference for Directors of Sport in Independent Schools. Here's our review of what we saw and who spoke to.

    41 min

  5. 13 MAR

    R2RP #8 - Nick Buoy, Brighton College

    Rosslyn Park winner as player and coach, Nick has been there, done it, and worn the pelican outfit too! This is a beauty of an episode with some incredible tips for aspiring 7s coaches and school masters.

    37 min

  6. 6 MAR

    R2RP #7 - Joe Lydon!!

    From the high-impact collisions of Rugby League to the tactical finesse of the England 7s circuit, few people understand the mechanics of the game like Joe Lydon. In this episode, we sit down with the former dual-code star and elite coach to deconstruct his journey through the ranks of Wigan and Widnes to his influential roles within the RFU. We explore the learnings that take place in 7s rugby, the attributes it takes to perform at the highest level, and what it takes to build a winning culture at the highest level of international rugby.

    30 min

  7. 1 MAR

    S2 Ep. 20 - Katy Costin, Berkhamsted School

    With 40+ in her department, and over 2000 pupils at the school, Katy is running a juggernaut of a school sport programme. This was a wicked conversation with someone very much in tune with the job that she is doing.

    38 min

  8. 26 FEB

    Northampton School for Boys Special!

    Our 2025 Daily Mail Trophy winners, NSB, received their trophy this week in an emotional assembly. Phil and I were incredibly fortunate to catch up with Executive Headteacher, Richard Bernard, and Chair of Governors, Peter Bason. This is a must if you love school sport.

    28 min
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About

Two ex Directors of Sport - one 5”8, the other 6”8 - talking all things school sport, teaching, and anything else that comes into their heads!

Information

  • Creator
    Phil Greenaway and Russ McCluskey
  • Years Active
    2025 - 2026
  • Episodes
    73
  • Rating
    Clean
  • Copyright
    © Phil Greenaway and Russ McCluskey
  • Show Website
    Little and Large

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