14 episodes

1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself.

In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped.

Open Mind, the podcast accompanies Frankie’s forthcoming book ‘OPEN’ which will be published in February 2020.

Open Mind with Frankie Bridge Pixiu

    • Mental Health

1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself.

In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped.

Open Mind, the podcast accompanies Frankie’s forthcoming book ‘OPEN’ which will be published in February 2020.

    Emma Gannon

    Emma Gannon

    Frankie is joined by author and podcaster Emma Gannon to discuss how social media and life online can impact on mental health.

    • 32 min
    Tor Cook (Frankie's sister!)

    Tor Cook (Frankie's sister!)

    Frankie kicks off series 2 of Open Mind with an intimate conversation with her sister, Tor Cook. They share stories of growing up together and dealing with anxiety and panic attacks – as well as Tor's recent battles with miscarriage and fertility treatment.

    • 40 min
    Open Mind LIVE with Vogue Williams

    Open Mind LIVE with Vogue Williams

    Frankie is joined by model and presenter Vogue Williams at the Very Wellness event 2020.

    • 31 min
    Jenny Ryan

    Jenny Ryan

    Star of The Chase and The X Factor: Celebrity, Jenny Ryan talks to Frankie about her difficult times as a teen suffering from depression and the lessons she learned about herself en route to the final of The X Factor.

    • 43 min
    Candice Brown

    Candice Brown

    Bake Off winner, Candice Brown joins Frankie to share her experiences with trauma, PTSD and depression.

    • 33 min
    Jamie Laing

    Jamie Laing

    Star of Made In Chelsea and founder of Candy Kittens, Jamie Laing joins Frankie to discuss life in the limelight and the effects, excess, anxiety and therapy.

    • 44 min

Top Podcasts In Mental Health

Listeners Also Subscribed To

More by Pixiu