Pillow Talk

ky your guy
  • 5.0 (2)
  • Self-Improvement

Welcome to the Pillow Talk podcast! except it's less, but not totally no, 'pillow talk' and more just ky in bed yapping. I'm your host, Kyla, and this podcast aims to feel like that point in a sleepover where you should be sleeping, but instead the late night chats in bed become deep, really funny (for no reason) or anything intense, and that's the goal. So enjoy the extreme morphing of topics in each episode and if they resonate, or don't, feel free to share your thoughts on youtube or instagram @kyyourguy , I'm so excited to start conversations!

  1. 12 Jul

    I Changed My Mind About Meat-Eating (Conscious Eating over Diet Labels)

    unpopular opinion: you can both be an animal lover & eat meat - what matters is your intentions. From an ex-pescatarian, this episode is about Conscious Eating - a more sustainable solution to the ‘all or nothing’ veganism ideals. I talk about that mostly in terms of meat, but other animal products, like eggs, dairy, etc., can also come from animals being taken care of, which is also part of my disagreement towards the ‘all or nothing’ aspects - not everyone on earth can live up to that. I have nothing against being vegan, as mentioned, it’s the push on everyone to become vegan that I think is unreasonable. especially because, as much as there are valid ecological reasons to go vegan, crop farms affect the environment just as much as animal farms (soil deterioration, fertiliser and pesticide contamination & runoff, etc) - the commercialisation of it is the issue. Capitalism is the issue. Now a lot of people who might like this video, because it supports their meat-eating habits, don’t actually honour animals & see them as god’s creatures, equal to us (even though most are probably religious..), but as I mentioned in the episode, intention matters - if you are part of the problem, don’t take my words & twist them to support your egotistical ideals. Thank you so much for listening! I LOVE YEWWW This podcast is also available to watch on YouTube @kyyourguy Join the Instagram community @kyla.alchemized x Chapters: (00:00) intro (01:27) why I went back to eating meat (04:18) how my perspective on eating meat changed (09:21) the spiritual & biological aspects (14:28) why 'veganism for all' is unsustainable (15:20) lil storytime to soothe ya (16:50) 'Conscious Eating' + outro

  2. 14 Jun

    Girl Talk: Cycle Syncing but Realistically

    Since quitting the pill, I’ve been learning so much about how my body changes during my cycle & how to listen to that! how to use that to live my most abundant life, instead of fighting it. I have felt that a lot of the ‘cycle syncing’ information on the internet puts so much pressure on the concept and, in my opinion, makes it difficult and unsustainable. Not everyone can live up to those standards, so I wanna chat about the realistic side to it. I think there is a way to cycle sync in which everyone can benefit from it and that’s what I want to share today :) Thanks so much for listening! Let me know your thoughts in the comments x This podcast is also available to listen on YouTube @kyyourguy Join the instagram community @kyla.alchemized for more! Topics: (00:00) intro :) (03:58) importance of cycle syncing (08:59) affects of hormonal changes (12:19) sustainable exercising (16:24) other benefits (embracing femininity) (17:57) ‘moon syncing’ (19:41) realistic dietary advice for cycle syncing / using your diet to target menstrual symptoms (28:49) conclusion :)

  3. 15 May

    Why I Quit The Pill & My Journey Since

    After taking the pill for 8 years, I quit ~9 months ago & I neeed to chat about it - the science behind why, my hormone-balancing journey since, and more!Let me know your thoughts/experiences in the comments :)Video mentioned:- endocrine disrupters: https://youtu.be/uLxFazLK2Mg?si=06jPVlKXylWxbwPg This podcast is also available on YouTube @kyyourguy xJoin on instagram @kyla.alchemized for more THANK YOU & LOVE YOU!!

  4. 26 Feb

    My Spiritual Journey

    God has been on my minddd lately :) but my relationship with this Universal Consciousness is quite unique - I don't associate heavily with religion. Let's chat about it! Conversations about religion are so interesting to me. There's two sides to every coin, and for me, the bad use of religion was enough to start pushing me away from it. After my phases of 'being forced into', then 'forgetting' religion, I had a 're-meeting God' phase, where I've realized that this spiritual relationship is actually so personal & getting to know God from different perspectives, choosing what resonates with you, makes it so much more special. Now I still take lessons from all sorts of religions to support my relationship with God / The Universe, but it actually resonates :) Stay till the end to discuss ways to get closer to God & get more in touch with your spiritual side that work for me. This journey is very personal though, so I'm excited to hear your experiences & what has worked for you! This podcast is also available on YouTube @kyyourguy x To stay connected, follow on Instagram @kyspillowtalkpod

  5. 20 Feb

    My 36hr Fasting Experience + its Biological Importance

    the season of Lent & Ramadan sparked something inside me to chat about fasting - something that I think more people should get comfortable with to improve their health & longevity :) this is an ep from the drafts while I figure out my streaming issues haha podcast also available to watch on youtube @kyyourguy videos mentioned: https://youtu.be/46-fC-MmTEE?si=z5coFm_oCMhpHzeD

  6. 12 Feb

    Divine Femininity & WOM(B)anly Nature

    LIVE STREAMED; I've been learning so much about the divine feminine and why little things women do make sense! I discuss how our direct connection to Source through the womb makes us highly intuitive, how we are powered by beauty & how creating our most abundant lives requires releasing shame blocking our sacral energy. At the end we chat about how to reconnect with our intuition & womb energy again, since our power has been quieted for centuries, and this includes working with serpent energy & no longer outsourcing your power! Further, about how to embrace our womanly nature & release trauma through the hips so that we can be in our natural, creative state! This was the first live stream so apologies for the sound quality. I appreciate your ongoing support while I sort out the issue x The Pillow Talk podcast is also available to watch on YouTube @kyyourguy To stay connected, follow on Instagram @kyspillowtalkpod :) Videos mentioned: https://youtu.be/9zDcttTYi5o?si=61fw3MUwOsJmJ5yG https://www.instagram.com/reel/DMvPNLntluc/?igsh=MXFmaTZ2dWppaDh3Ng== https://youtu.be/D3kajHaRjNo?si=Ddg5uusMqueqqows

  7. 6 Feb

    How To Protect Your Energy (2025 lessons)

    LIVE STREAMED; the biggest thing I learnt from 2025 was how to live with people that oppose your beliefs/values. Learning to discern between when fighting back is worth it vs a waste of your energy is so important. I mention ways in which you can prevent others from draining your energy & come back to your highest self :) because sometimes the people in our life aren't in our control, but our reactions & the effect they have on us are. This is the first live streamed episode and I know the sound is bad, I am so sorry! Decided to upload while I figure out a solution - appreciate the understanding & continued support This podcast is also available to watch on YouTube @kyyourguy To stay connected, follow on Instagram @kyspillowtalkpod

  8. 22 Jan

    How Social Media Causes Separation More Than Connection

    the '2026 is the new 2016' trend has emphasized the evolution of social media for me, & I realised how its become more about polarising our beliefs and separating us than connecting us. This has to do with the rise of short-form media (reels, shorts, TikToks) - a very unconscious form of consuming. In this episode, I discuss the importance of unlearning duality & remembering the polarisation of nature (two sides to every coin - still one thing, which cannot exist without both sides), and that a lack of direct human interaction does not mean a lack of consequences to your word choices. Further, I also discuss ways in which we can prevent this from happening & take social media back to the days of 2016! haha, so stay tuned ;) This podcast is also available to watch on YouTube @kyyourguy To stay connected, follow on Instagram @kyspillowtalkpod x

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Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to the Pillow Talk podcast! except it's less, but not totally no, 'pillow talk' and more just ky in bed yapping. I'm your host, Kyla, and this podcast aims to feel like that point in a sleepover where you should be sleeping, but instead the late night chats in bed become deep, really funny (for no reason) or anything intense, and that's the goal. So enjoy the extreme morphing of topics in each episode and if they resonate, or don't, feel free to share your thoughts on youtube or instagram @kyyourguy , I'm so excited to start conversations!

Information

  • Creator
    ky your guy
  • Years Active
    2025 - 2026
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © ky your guy
  • Show Website
    Pillow Talk