329 episodes

As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for.

I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you!

In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful!

Please join me every Friday for new episodes of Raising Good Humans.

Raising Good Humans RGH Premium

    • Kids & Family
    • 5.0 • 5 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for.

I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you!

In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful!

Please join me every Friday for new episodes of Raising Good Humans.

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    How to Use Stress to Your Advantage & Help Kids Perform Under Pressure

    How to Use Stress to Your Advantage & Help Kids Perform Under Pressure

    Why do we choke when we've rehearsed something a million times? How do we set our kids up for success in situations where performance anxiety can get the best of them? Join me in conversation with Dr. Sian Beilock, President of Dartmouth College and Cognitive Psychologist, about the surprising benefits of stress & how to help kids perform under pressure. 




    I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

    Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com 

    Follow me on Instagram for more:

    @raisinggoodhumanspodcast 




    Sponsors:

    KiwiCo: Get 20% off on your Summer Adventure Series at kiwico.com/summerhumans

    Philadelphia Cream Cheese: Visit creamcheese.com

    Seed: Shift from harsh, reactive treatments to proactive, sustainable care with VS-01™ from Seed. Go to Seed.com/HUMANS and use code 25HUMANS to get 25% off

    Dime: Unlock your discount at DIMEBeautyCO.com

    Knix: Go to knix.com and get 15% off with promo code HUMANS.

    Disney Junior Playlist: Listen to SHIMMER from the Ariel Soundtrack wherever you stream music. Disney Jr’s Ariel now streaming on Disney+.




    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.




    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 36 min
    Why We Need to Find the Middle Ground in Parenting with Gary Vee

    Why We Need to Find the Middle Ground in Parenting with Gary Vee

    In today’s episode entrepreneur and father Gary Vaynerchuk (Gary Vee) sits down with us for a conversation on the intersection of parenting and balance. We deep dive into the importance of finding the middle ground in parenting, the challenges of raising resilient children in today's world, and the significance of boundaries and empathy in nurturing strong family connections.




    Get his new children's book "Meet me in the Middle" HERE




    I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

    Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com 

    Follow me on Instagram for more:

    @raisinggoodhumanspodcast 




    SPONSORS:

    Hill House: Get 15% off your order of $100 or more at HillHouseHome.Com with code HUMANS

    Disney Junior Playlist: Listen to the soundtrack wherever you stream music




    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Produced by Dear Media.




    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 58 min
    How to Foster Friendship Among Siblings & Resolve Sibling Rivalry

    How to Foster Friendship Among Siblings & Resolve Sibling Rivalry

    This week we sit down renowned child psychiatrist Dr. Joshua Sparrow to explore effective strategies for fostering harmony among siblings. We discuss how to navigate sibling rivalry, ensure fairness, and introduce new siblings without chaos. Dr. Sparrow shares expert advice on creating a supportive and balanced family environment where every child feels valued. Whether you're dealing with everyday squabbles or major conflicts, this episode provides practical tips to help your children build strong, loving relationships with each other.




    I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

    Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com 

    Follow me on Instagram for more:

    @raisinggoodhumanspodcast 




    SPONSORS:

    Philadelphia Cream Cheese: Visit creamcheese.com

    Gabb: Gabb is offering $25 off any device to new customers—with no contract required! That’s $25 off any Gabb smart phone or smart watch. Just go to GABB.com/HUMANS

    Kiwico: Get 20% off on your Summer Adventure Series at kiwico.com/summerhumans.

    Knix: go to Knix.com and get 15% off with promo code HUMANS

    Seed: Shift from harsh, reactive treatments to proactive, sustainable care with VS-01™ from Seed. Go to Seed.com/HUMANS and use code 25HUMANS to get 25%off.







    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Produced by Dear Media.







    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 5 min
    How the Science of Spirituality can be the Antidote to Mental Health Struggles

    How the Science of Spirituality can be the Antidote to Mental Health Struggles

    Today Dr. Lisa Miller, professor, psychologist, researcher and author, sits down with us as we explore the profound connection between spirituality and mental well-being, particularly for teenagers. Amidst increasing feelings of disconnection and despair, the science is clear: a strong spiritual core can significantly reduce the risks of addiction, depression, and even suicide. We explore the compelling data showing that spirituality offers unparalleled protective benefits, and discuss practical ways for parents to nurture this in their children, including two amazing exercises you can bring home to your kids. 




    I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

    Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com 

    Follow me on Instagram for more:

    @raisinggoodhumanspodcast 




    SPONSORS:

    Hill House: Get 15% off your order of $100 or more at HillHouseHome.Com with code HUMANS

    Air Doctor: Head to airdoctorpro.com and use promo code HUMANS and you’ll receive UP TO $300 off air purifiers

    Philadelphia Cream Cheese: Visit creamcheese.com

    Gabb: Gabb is offering $25 off any device to new customers—with no contract required! That’s $25 off any Gabb smart phone or smart watch. Just go to GABB.com/HUMANS




    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr
    Cultivating Bravery with Kelly Corrigan

    Cultivating Bravery with Kelly Corrigan

    In today’s episode we are joined by Kelly Corrigan, NYT bestselling author and host of the podcast Kelly Corrigan Wonders. We dive into the complexities of modern parenting, discussing the balance between offering guidance and embracing uncertainty. We explore the concept of "kitchen table bravery," the strength found in everyday parental decisions, and the evolving norms across generations.




    I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

    Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com 

    Follow me on Instagram for more:

    @raisinggoodhumanspodcast 




    SPONSORS:

    AquaTru: 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code HUMANS

    Hill House: Get 15% off your order of $100 or more at HillHouseHome.Com with code HUMANS

    Dime: Go to DIMEBeautyco.com now and unlock your discount on the site.




    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 55 min
    How to Handle “Defiant” Behavior in Kids

    How to Handle “Defiant” Behavior in Kids

    In today’s solo episode, I delve into how to handle defiance in kids. I explain why children often act out more at home and how to navigate these turbulent moments. I offer tips for setting loving limits without losing your cool (more often than not), and a compassionate yet firm approach to handling everyday pushback. 




    I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL

    Subscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com 

    Follow me on Instagram for more:

    @raisinggoodhumanspodcast 




    SPONSORS:

    Chomps: Chomps is offering my listeners 20% off your first order and free shipping when you go to Chomps.com/HUMANS

    Hill House: Get 15% off your order of $100 or more at HillHouseHome.Com with code HUMANS







    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    Produced by Dear Media.




    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 30 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

KerenFinger ,

My favourite podcast

This is my go to podcast - thank you Aliza for the vital advice, open outlook and interesting topics. I can’t get enough!

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