REAL RESILIENCE TALK Episode 71 with the Resilient Warrior of Art, Yonsenia White, LPC, LPCC, ATR, CMCC, MFA. In this episode, CoachCam Campbell and Miss Yon explore the multifaceted concept of resilience, emphasizing its importance as a life skill that can be developed through creative expression and community support. They discuss how art therapy serves as a powerful tool for healing, allowing individuals to navigate their emotions and experiences. The conversation highlights the significance of empathy, the journey from survival to thriving, and the role of creativity in building resilience. Listeners are encouraged to embrace their unique identities and seek out resources that foster artistic expression and connection. In this conversation, Cam Campbell discusses various aspects of mental health, including holistic approaches, resilience, the importance of community, and the impact of trauma. He emphasizes the need for understanding and support in mental health care, the role of leadership, and the significance of emotional awareness. The dialogue highlights the importance of connection and the value of reaching out for help, as well as the potential for growth through adversity. Resources highlighted during this episode 1. MISSION BELONGING https://missionbelonging.org/about/ NO VETERAN SHOULD BEAR THE BURDEN ALONE. Mission Belonging builds bridges between veterans and citizens using the language of creative expression to promote empathy, foster understanding, and build authentic community 2. STRONG START TRAINING: https://strongstartraining.org/who-we-are/ The STRONG STAR Training Initiative wants to make lives better by increasing access to quality mental health care through excellence in training, research and community engagement. This training Initiative translates advanced research by the STRONG STAR Consortium into practical application in mental health settings. Since our inception in 2017, our goal has been to make lives better by increasing access to quality mental health care through excellence in training, research and community engagement They offer training in evidence-based treatments for PTSD, suicide prevention, and related conditions. Our commitment is to provide comprehensive support and resources to ensure clinicians feel confident in applying their training. 3. ARMED SERVICES ARTS PARTNERSHIP https://asapasap.org A creative community where veterans thrive through the arts Armed Services Arts Partnership (ASAP) provides free art and comedy classes to veterans, service members, military spouses, family members, caregivers, and survivors. Here's a great resource I just learned of personally: 1. National Center for Healthy Veterans The National Center for Healthy Veterans at Valor Farm is devoted to helping Veterans navigate the challenges of trauma and transition to achieve their full potential and contribute to every facet of American society. At Valor Farm, the National Center for Healthy Veterans empowers Veterans to overcome trauma and transition with strength. Millions have served through two decades of war, and many continue to carry the weight of those experiences. We guide them toward recovery, resilience, and renewed contribution to the nation. https://healthyveterans.org