That Indie Talk ThatIndieRunner
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Was an idea birthed during the Corona Lockdown. On this podcast, we celebrate movement mainly running, a lil bit of yoga, some swimming, anything really that will make you sweat.
Featuring everyday athletes from around the world. A part of the #RunRevolution Movement
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Episode 22 : Alyssa Conley on the RIO 2016 OLYMPICS & pursuing a senior world champ title
On this episode , we were in Conversation with Alyssa Conley.
A sprinter, olympian and world record holder from Johannesburg, South Africa. We talked about... - her journey to the Rio 2016 olympics - ways in which professional athletes can be supported - being a woman in the athletics world
Follow Alyssa Conley on Instagram
- https://www.instagram.com/a.c_speedstar/
Don't forget to subscribe to the YouTube Channel on
https://www.youtube.com/channel/UCiBfs_4ZhbtHciKnlcfD0fQ?view_as=subscriber Follow the platform
on the blog - www.thatindierunner.com
on Instagram - https://www.instagram.com/thatindierunner/
on Twitter - https://twitter.com/thatindierunner?lang=en
on Facebook - https://web.facebook.com/thatindierunner
#RunRevolution -
Episode 21 : Viwe Ntlebi on hiking in Cape Town and climbing Mount Kilimanjaro
On this episode , we were in Conversation with Viwe Ntlebi.
A lifestyle journalist, runner and Hiker from Cape Town, South Africa.
We talked about...
- her passion for hiking
- navigating the logistics of running as a woman
- her climb up, up, up Mount Kilimanjaro in Tanzania
Follow Viwe Ntlebi on Instagram -
https://www.instagram.com/viwentlebi/
Don't forget to subscribe to the YouTube Channel on - https://www.youtube.com/channel/UCiBfs_4ZhbtHciKnlcfD0fQ?view_as=subscriber
Follow the platform
on the blog - www.thatindierunner.com
on Instagram - https://www.instagram.com/thatindierunner/
on Twitter - https://twitter.com/thatindierunner?lang=en
on Facebook - https://web.facebook.com/thatindierunner
#RunRevolution -
Episode 20 : Mbali Mthethwa on cycling, women empowering women and running in the hood
On this episode , we were in Conversation with Mbali Mthethwa.
A tax professional, runner, hiking and cycling enthusiast from Durban, South Africa
We talked about...
- how expensive cycling actually is
- all the sports she engages in and how she builds consistency in them
- Women Empowerment Projects, a platform created buy her with the objective of motivation and inspiring young women find their purpose and pursue excellence
Follow Mbali Mthethwa on Instagram -
https://www.instagram.com/miss_mbalifitness/
Don't forget to subscribe to the YouTube Channel on - https://www.youtube.com/channel/UCiBfs_4ZhbtHciKnlcfD0fQ?view_as=subscriber
Follow the platform
on the blog - www.thatindierunner.com
on Instagram - https://www.instagram.com/thatindierunner/
on Twitter - https://twitter.com/thatindierunner?lang=en
on Facebook - https://web.facebook.com/thatindierunner
#RunRevolution -
Episode 19 : Nasreen Peer on hiking, being a woman in science and the magic of water
On this episode , we were in Conversation with Nasreen Peer.
A marine biologist, hiking enthusiast and free diver from Cape town South Africa
We talked about...
- the realities of being a microbiologist
- her experiences as a woman in science
- stories from the waters
Follow Nasreen Peer on Instagram -
https://www.instagram.com/naszoea/
Don't forget to subscribe to the YouTube Channel on - https://www.youtube.com/channel/UCiBfs_4ZhbtHciKnlcfD0fQ?view_as=subscriber
Follow the platform
on the blog - www.thatindierunner.com
on Instagram - https://www.instagram.com/thatindierunner/
on Twitter - https://twitter.com/thatindierunner?lang=en
on Facebook - https://web.facebook.com/thatindierunner
#RunRevolution -
Episode 18 : Sisanda Joy Roxo on trail running & maintaining balance as a single mother
On this episode , we were in Conversation with Sisanda Joy Roxo.
A trail runner & sometimes roadie(road runner) from Cape Town, South Africa.
We talked about...
- how she balances her schedule as a single mother
- her love for nature
- her fitness journey slowly transitioning from the road to the trails
Follow Sisanda Joy Roxo on Instagram -
https://www.instagram.com/joy_roxo/
Don't forget to subscribe to the YouTube Channel on - https://www.youtube.com/channel/UCiBfs_4ZhbtHciKnlcfD0fQ?view_as=subscriber
Follow the platform
on the blog - www.thatindierunner.com
on Instagram - https://www.instagram.com/thatindierunner/
on Twitter - https://twitter.com/thatindierunner?lang=en
on Facebook - https://web.facebook.com/thatindierunner
#RunRevolution -
Episode 17 : Monique Rodgers on trail running & the struggles of women's fitness gear
On this episode , we were in Conversation with Monique Rodgers.
A trail runner & masters student from Cape Town, South Africa.
We talked about...
- her fitness journey from her school days through to adult life
- the struggles of sourcing womens fitness gear
- running in the mountains
Follow Monique Rodgers on Instagram -
https://www.instagram.com/moniquerodgers__/
Don't forget to subscribe to the YouTube Channel on - https://www.youtube.com/channel/UCiBfs_4ZhbtHciKnlcfD0fQ?view_as=subscriber
Follow the platform
on the blog - www.thatindierunner.com
on Instagram - https://www.instagram.com/thatindierunner/
on Twitter - https://twitter.com/thatindierunner?lang=en
on Facebook - https://web.facebook.com/thatindierunner
#RunRevolution