The Concast

Conor Collins
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  • ALTERNATIVE HEALTH
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Discussions on health, wellness, injuries, concussions, manual therapy, motivation, business and more. New episodes every other Friday!

  1. 3 DAYS AGO

    Tips to prevent foot & toe injuries in running (EP198)

    During this episode I talk about toe and foot injuries in running. While extremely common it’s often accepted by many that these injuries are a right of passage to running.  If not managed appropriately they can ruin a training program, race goal and even force runners to pull out of a race.  From blisters, to stress fractures, to the dreaded black toenail we cover it all in this episode! This episodes featured Pup is Aurora. If you want adopt Aurora or learn about all the great dogs the Hamilton/Burlington SPCA has up for adoption you can visit https://www.hbspca.shop/products/aurora-2 *Episode Reference* Schuster Brandt Frandsen J, Hulme A, Parner ET, et al. How much running is too much? Identifying high-risk running sessions in a 5200-person cohort study. Br J Sports Med. 2025;59(17):1203-1210. doi:10.1136/bjsports-2024-109380

    46 min

  2. 27 FEB

    Lauriann Greene: On the job injuries in manual therapy (EP197)

    During this episode I had the pleasure of chatting with Laurianne Green. Lauriann is a former Massage Therapist now author, educator and consultant in the USA and abroad. In our conversation Lauriann and I discussed topics from her textbook Save your hands! The complete guide to injury prevention and ergonomics for manual therapists (3e), she co-authored with ergonomist Richard W. Goggins. Throughout the episode we covered injury statistics, areas of the body most commonly injured, mindset, intention, risk factors for injury and much more.  You can find more about Lauriann’s work at www.saveyourhands.com  This episodes featured Pup is Molly. If you want adopt Molly or learn about all the great dogs the Hamilton/Burlington SPCA has up for adoption you can visit https://www.hbspca.shop/products/molly-3

    1h 30m

  3. 13 FEB

    Jamie Smith: Interior design & your health (EP196)

    During this episode I had the pleasure of chatting with Jamie Smith. Jamie is a former Massage Therapist, now interior designer in Portland, Oregon, USA.  In our conversation, we explored the role design plays in both healthcare environments and everyday living spaces. Jamie shares insights on conceptualizing a room covering everything from furniture selection and colour palettes to final finishes. We also dive into practical strategies for small spaces, home offices, and private practices, including storage solutions and tips for brightening windowless rooms. If you have any interest in design this episode is for you. There are a lot of great tips here. Enjoy!  This episodes featured Pup is Big Mike. If you want adopt Big Mike or learn about all the great dogs the Hamilton/Burlington SPCA has up for adoption you can visit https://www.hbspca.shop/products/big-mike You can learn more about Jamie at www.happyhausstudios.com

    1h 4m

  4. 30 JAN

    Anatomy Series: The ankle & foot (EP 195)

    The foot and ankle are complicated and busy areas in the human body. During this first of the, “Anatomy Series” I review the: Bones of the foot and ankle  Anatomy of the extrinsic & intrinsic muscles of the foot Layers of the foot  Blood and nerve supply of the foot  Along the way I also share a few clinical pearls. I hope you enjoy. This episodes featured Pup is Daisy. If you want adopt Daisy or learn about all the great dogs the Hamilton/Burlington SPCA has up for adoption you can visit  https://www.hbspca.shop/products/daisy-3

    49 min

  5. 16 JAN

    Mark Chee-Aloy: Massage therapy business, branding & career building

    During this episode I had the pleasure of having a chat with Mark Chee-Aloy. Mark  a Massage Therapist, Kinesiologist, educator & entrepreneur from Toronto, Ontario Canada.  During our chat we talk about his lengthy career in brand building, the topic of risk taking, failure, podcasting and so much more.  If you are interested in business and carer building of any type, this episode is for you.  You can follow Mark at any of the links below: www.2rmtsandamic.com www.conedinstitute.com  www.massagetherapymedia.com This episodes featured Pup is Mercedes. If you want adopt Mercedes, or learn about all the great dogs the Hamilton/Burlington SPCA has up for adoption you can visit https://www.hbspca.shop/products/mercedes-1 Subscribe to The Concast - New episodes Friday at 9am EST * 🎧 Listen on - Anchor FM, Apple Podcasts, Google Podcasts, Spotify, Breaker, YouTube, PocketCasts, RadioPublic, Overcast

    1h 16m

  6. 2 JAN

    A guide to a prosperous 2026 (EP193)

    I spent this past morning thinking about 2025 and how to move through 2026. From it I have a bunch or questions and reflections I performed which I felt were helpful.  In today’s episode I discuss them in 5 sections: the zoomer-outer, the gooder, the less than idealer, the limiter & the futurer.  I think adding the “er” to everything makes them legit. Grab a coffer along with a pen & paper or your phone and follow along. Hopefully this sets you up for a great year! This episodes featured Pup is Scarlett . If you want adopt Scarlett, or learn about all the great dogs the Hamilton/Burlington SPCA has up for adoption you can visit https://www.hbspca.shop/products/scarlett-2

    43 min

  7. 21/11/2025

    When should you worry about your symptoms (EP 192)

    Firstly, this is the season 6 finale. Thank you to everyone that continues to listen, support and share the podcast.  During this episode I discuss how I make decisions around the topics of symptoms. Whether it be my own personal symptoms, or when I’m approached with symptoms in the clinic that may deviate from what I see normally.  I discuss the nature of symptoms, mechanisms of injury, symptom baseline, genetic predisposition to disease and a lot more.  This episodes featured Pup is Luna . If you want adopt Luna, or learn about all the great dogs the Hamilton/Burlington SPCA has up for adoption you can visit https://www.hbspca.shop/products/luna

    42 min

  8. 07/11/2025

    David Blais: Hockey & coaching (EP191)

    During this episode I had the pleasure of chatting with David Blais. Dave is a  performance coach from Barrie, Ontario, Canada. Dave’s primary focus is the sport of hockey.  _ Throughout our chat we cover Dave’s career, the unique demands of the sports of hockey, character building, youth sport development and the benefits of being a multi-sport athlete.  _ If you’re a hockey player, have a passion for the sport, or are a parent of child that loves the game this episode is for you.  This episodes featured Pup is Clifford . If you want adopt Clifford, or    learn about all the great dogs the Hamilton/Burlington SPCA has up for adoption you can visit https://www.hbspca.shop/products/clifford

    1h 14m
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About

Discussions on health, wellness, injuries, concussions, manual therapy, motivation, business and more. New episodes every other Friday!

Information

  • Creator
    Conor Collins
  • Years Active
    2020 - 2026
  • Episodes
    198
  • Rating
    Explicit
  • Copyright
    © Conor Collins
  • Show Website
    The Concast

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