The Grey Space

Lauren

On this podcast you’ll hear from a myriad of individuals from various professions and backgrounds who incorporate the “AND” into their daily lives and routines. We’re all confused, and just trying to take it one step at a time to navigate this thing called life!

  1. 1 DAY AGO

    Pursuing Creative Endeavors and Making Time for It All with Zoe Agapinan

    I'm so excited to welcome on Zoe Agapinan! Zoe is an actor, writer, comedian, retail connoisseur, cat sitter (queen of the side hustle!) She is truly a gem and I feel so lucky to know her and I know you'll love hearing from her as well. Zoe's IG: https://www.instagram.com/z0three/ Lauren's IG: https://www.instagram.com/findingflowithlo/

    34 min

  2. 5 DAYS AGO

    State of the Union - February 16

    Today's episode is just a short catch up! I'll be doing more States of the Union coming soon :) new series?!

    7 min

  3. 16 FEB

    Harnessing YOUR Voice and Creative Pursuits with Mimi Brown

    Today on the podcast, I'm so excited to welcome on Mimi Brown! She is a Chicago-based comedy writer, theatre professional, performer, and multimedia artist passionate about authentic storytelling and accessibility to the arts. She holds a BS in Film and Television with a minor in Theatre Arts from Boston University, where she discovered her love of sitcom writing. Mimi's IG: https://www.instagram.com/marinmbrown/ Lauren's IG: https://www.instagram.com/findingflowithlo/

    31 min

  4. 9 FEB

    Analysis Paralysis

    Today on the podcast, I talk about decision fatigue - leading to what I call "analysis paralysis" and how it tires us out! IG: https://www.instagram.com/findingflowithlo/

    5 min

  5. 2 FEB

    Meaningful Pivots and Navigating Your Career Journey with Kelly Nash

    Today on the podcast I'm SO excited to welcome on Kelly Nash. Kelly is a Chicago-based career coach, writer, and speaker dedicated to helping high-achievers gain clarity and confidence to make meaningful career moves and find fulfillment in their work. She truly wears MANY hats and has cultivated a career centered around purpose-driven impact. Kelly's IG: https://www.instagram.com/kellynash_co/?hl=en Website: https://www.kellynash.co/ Lauren's IG: https://www.instagram.com/findingflowithlo/

    27 min

  6. 26 JAN

    The Fear of Being Seen

    On today's episode, I talk about the fear of being seen - putting on masks and hiding our true selves to please others. Discover who YOU are at your core - and let that shine through. Instagram: https://www.instagram.com/findingflowithlo/

    5 min

  7. 19 JAN

    Birthday Reflection

    Today on the podcast I talk about the different emotions another trip around the sun can bring - recorded live on my birthday! Happy Capricorn Season! IG: https://www.instagram.com/findingflowithlo/

    5 min

  8. 12 JAN

    Staying True to YOU in the New Year with Kimberly Writt!

    Today on the podcast I am so excited to welcome back on Kimberly Writt for a part two! Kimberly is SUCH a force in the Chicago wellness and creative space and I always leave every conversation with her feeling SO inspired - I know you will also! Kimberly's website: https://www.behuewellness.com/ Kimberly's IG: https://www.instagram.com/behuewellness/ Lauren's IG: https://www.instagram.com/findingflowithlo/

    39 min
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About

On this podcast you’ll hear from a myriad of individuals from various professions and backgrounds who incorporate the “AND” into their daily lives and routines. We’re all confused, and just trying to take it one step at a time to navigate this thing called life!

Information

  • Creator
    Lauren
  • Years Active
    2024 - 2026
  • Episodes
    61
  • Rating
    Clean
  • Copyright
    © Lauren
  • Show Website
    The Grey Space