269 episodes

Welcome to The Viall Files, the podcast that talks about relationships. Nick has a lot of dating experience (on TV as The Bachelor and off), so he likes to think he knows what he's talking about. On Mondays, listeners call in for a live version of the popular Instagram series "Questions with Nick." On Wednesdays, Nick sits down with an inspiring guest who challenges the way he looks at the world. We love to laugh, be silly, and get deep! We hope you subscribe and join The Viall Files Family.

The Viall Files Kast Media

    • Society & Culture
    • 4.5 • 63 Ratings

Welcome to The Viall Files, the podcast that talks about relationships. Nick has a lot of dating experience (on TV as The Bachelor and off), so he likes to think he knows what he's talking about. On Mondays, listeners call in for a live version of the popular Instagram series "Questions with Nick." On Wednesdays, Nick sits down with an inspiring guest who challenges the way he looks at the world. We love to laugh, be silly, and get deep! We hope you subscribe and join The Viall Files Family.

    Ask Nick- He’s Manipulating You

    Ask Nick- He’s Manipulating You

    It is Monday which means it is time for Ask Nick. On today's episode we start with someone who is dating someone who says they are in a relationship but does not want to fully commit because he still wants to hook up with other women. Our next caller was cheated on by her boyfriend after being accusatory toward her, and she wants to know what could she have paid attention to to see it coming. "It is messy" is the best way to describe our next call- and how she describes it herself. Lastly, we speak with someone who feels like the guy she has been speaking to on a dating app makes her feel like he has cooled off on her as soon as she started to get invested. 

    “Tell yourself the truth, charming, confident, good looking doesn’t mean great boyfriend.”


    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. 

    For merch please visit www.viallfiles.com today!

    THANK YOU TO OUR SPONSORS:
    Usual Wines: http://www.usualwines.com use discount code VIALLfor $8 off your first order and try your first glass on us!
    Betterhelp: http://www.betterhelp.com/VIALLFILES Viall Files listeners get 10% offtheir first month.
    Brooklinen: http://www.brooklinen.com use promo code VIALL to get $20 off, with a minimum purchase of $100.
    Cameo: http://www.cameo.com to request a personalised video, and whichever star you choose will send back a personalised video so you can “WOW” the ones you love. 
    Headspace: http://www.headspace.com/VIALL for a FREE ONE-MONTH TRIAL with access to Headspace’s full library of meditations for every situation.

    Episode Socials: 

    Viall Files @viallfiles

    Nick Viall @nickviall

    See omnystudio.com/listener for privacy information.

    • 1 hr 20 min
    Erotic Energy with Sheila Kelley

    Erotic Energy with Sheila Kelley

    Today on The Viall Files we have one of our favorite conversations with Sheila Kelley. Sheila is not only an actress you may know from shows like The Good Doctor, but also a Feminine Embodiment Leader. She is the Founder of S Factor which is featured in the Netflix documentary Strip Down, Rise Up. In the documentary and in her classes, Sheila helps women regain their erotic energy and become comfortable in their skin. S Factor is a practice that brings you home to your body, awakening confidence and sensuality, through movement and community with others looking for the same thing. Nick and Sheila talk about being comfortable with your sexuality, embracing your erotic energy, how women should start knowing their body, and letting your body move the way it was supposed to. In doing that you may find your purest sense of strength and self. 

    “How about, lets dance on a pole and free our sexual desire.”

    Find out more about S Factor at www.sfactor.com 

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. 

    THANK YOU TO OUR SPONSORS:
    Usual Wines: http://www.usualwines.com  use discount code VIALL for $8 off your first order and try your first glass on us!
    Noom: http://www.noom.com/VIALL to sign up for your trial today.
    The Zebra: http://www.thezebra.com/VIALL to make insurance your smartest purchase yet. 
    Untuckit: http://www.untuckit.com use code VIALL for 20% off your first purchase. 
    Credit Karma Money: http://www.creditkarma.com/winmoney  to open your free account and start winning Instant Karma.

    Episode Socials: 

    @viallfiles

    @nickviall

    @sheilakellys

    See omnystudio.com/listener for privacy information.

    • 1 hr 17 min
    Ask Nick - Zero Tolerance Policy

    Ask Nick - Zero Tolerance Policy

    On today's Ask Nick we start with a someone who is confused after getting a divorce and moving back in with her ex husband. He is saying all the right things but she is wondering if she is able to get over the resentment she feels from their unhealthy relationship. Next, a bestie writes in and her friend joins us to discuss her relationship. After hearing her friend talks about how she is not sure she wants to be with her boyfriend anymore- and definitely is not into having sex with him- she is stuck with her boyfriend wanting to try more and more and more and she, may just not love him anymore. Our third caller is accepting less than what she deserves from a guy that she wants to date, but she needs to remember what she wants and move forward in that direction. Last, we speak with someone who was on vacation with her boyfriend and some of his old friends when, while sitting next to her, he puts his hand on the leg of a girl that he used to date. She goes back and forth in her mind wondering if it is ok or not since he did it front of her.

    “It doesn’t matter how good we are when we’re good, it is how bad we are when we’re bad.”

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. For merch please visit www.viallfiles.com today!

    THANK YOU TO OUR SPONSORS:

    The Zebra: http://www.thezebra.com/VIALL to make insurance your smartest purchase yet.

    Finding You: http://www.findingyouthemovie.com visit the website to fin a theater near you. Finding You in theaters everywhere May 15th.

    Sunday: http://www.getsunday.com/VIALL to get $20 off your custom lawn plan.

    Public Goods: http://www.publicgoods.com/VIALL or use code VIALL to receive $15 off your first purchase.

    Cameo: http://www.cameo.com to request a personalised video, and whichever star you choose will send back a personalised video so you can “WOW” the ones you love.

    Best Fiends: Download the 5 star-rated puzzle game, Best Fiends FREE today on the App Store or Google Play.

    Episode Socials:

    Viall Files @viallfiles

    Nick Viall @nickviall

    See omnystudio.com/listener for privacy information.

    • 1 hr 1 min
    Mental Dating Gymnastics with Christa Allen

    Mental Dating Gymnastics with Christa Allen

    We are joined by Christa Allen today to have a conversation about life and relationships. Most people know Christa from 13 Going On 30, or Revenge, and now from her strong Tik Tok game. Christa is about to turn 30 and we talk about her perspective on growing up with expectations versus the reality of reaching a certain age, questions that you should and should not ask on dates (and how they indicate what your future with that person could be,) if society is assigning value to people by using different metrics, jealously, and being in a relationship while maintaining friendships with the opposite sex.  Nick and Christa really cover it all and share their experiences and lessons learned. 

    “If you feel judged on a date, it usually means you’re being judged.”

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. 

    THANK YOU TO OUR SPONSORS:

    Helix Sleep: http://www.helixsleep.com/VIALL  to get up to $200 off all mattress orders and 2 free pillows.

    Noom: http://www.noom.com/VIALL to sign up for your trial today.

    Vizzy: http://www.vizzyhardseltzer.com/VIALL to find out where you can upgrade your hard seltzer and purchase Vizzy.

    Blenders Eyewear: http://www.blenderseyewear.com enter promo code VIALLVIP for 15% off.

    Episode Socials: 

    @viallfiles

    @nickviall

    @christaallen 

    See omnystudio.com/listener for privacy information.

    • 1 hr 20 min
    Ask Nick - I Store My Heart In My Vagina

    Ask Nick - I Store My Heart In My Vagina

    On today's Ask Nick we start with a woman who is dealing with someone she dated that just won’t take no for an answer, and is trying to figure out whether he's being obsessive or if she possibly needs a restraining order. Secondly, a 3-year "situationship" filled with gaslighting and mixed signals has gotten her to the point of needing to express clearly what she wants- or her future will be filled with questions. Our next caller is stuck in a RomCom with passive aggressive behavior on both sides and the confusion is making this real life movie longer than it needs to be. Lastly, we chat with a guy who was blindsided by his girlfriend breaking up with him but realizes they never really spent time defining the relationship. 

    “There are plenty of places for you to go just don’t go backwards.”

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. 

    For merch please visit www.viallfiles.com today!

    THANK YOU TO OUR SPONSORS:
    Finding You: http://www.findingyouthemovie.com visit the website to fin a theater near you. Finding You in theaters everywhere May 15th.
    Theragun: http://www.theragun.com/VIALL to get a free super soft attachment with any purchase until May 9th. 
    Each & Every: http://www.eachandevery.com/VIALL use code VIALL30 for 30% off. 
    Article: http://www.article.com/VIALL for $50 dollars off your first purchase of $100 or more. 
    Rothys: http://www.rothys.com/VIALL to check out all the amazing bags, shoes, & masks. 

    Episode Socials:

    Viall Files @viallfiles

    Nick Viall @nickviall

    See omnystudio.com/listener for privacy information.

    • 1 hr 24 min
    Addiction, Feminism, & Self Love with Kelly Osbourne & Jeff Beacher

    Addiction, Feminism, & Self Love with Kelly Osbourne & Jeff Beacher

    Kelly Osbourne and Jeff Beacher join us today for a very honest conversation mixed with a little bit of chaos. Today we catch up with these best friends the week before the launch of their podcast, The Kelly Osbourne and Jeff Beacher Show, on May 4th. Known for their dynamic and outrageous personalities, they were completely uncensored with us as we discussed Kelly and Jeff’s recent relapses, their views on addiction, and the mental challenges they overcame when they made the life choice to have weight loss surgery.  We definitely have a little fun investigating some earrings left behind in Jeff’s bathroom and finding out how these two “Howard Hughes” themselves through quarantine. But if this episode is an indication of all the directions their show can go in the future, then get ready for a heck of a ride.

    “Kelly also thinks the Matrix is a documentary.”

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. 

    THANK YOU TO OUR SPONSORS:
    Huzzah: http://www.drinkhuzzah.com use code VIALL for 20% off.
    Figs: http://www.wearfigs.com use code VIALL15 for 15% your first order. 
    Each & Every: http:www.eachandevery.com/VIALL and use promo code VIALL30 for 30% off your first purchase. 
    The Zebra: http://www.thezebra.com/VIALL visit their website no to make insurance your smartest purchase yet. 

    Episode Socials: 

    @viallfiles

    @nickviall

    @kellyosbourne

    @jeffbeacher

    See omnystudio.com/listener for privacy information.

    • 1 hr 7 min

Customer Reviews

4.5 out of 5
63 Ratings

63 Ratings

colleenskey ,

Episode 8 - Hometowns.

I enjoy your podcast Nick. I download and listen daily while I’m driving home after work. I particularly enjoyed the hometowns recap. Your guest presenter Cazzie was absolutely hilarious!! She sounds just like Victoria F. Hilarious! I’m Colleen from Pretoria, South Africa.

Sbashie ,

Interview etiquette

I’m general your show is great and I look forward to it every week but the Reality Steve podcast really put me off. as a rule of thumb you should always speak proportionately less than your guest. Also you continuously interrupt him mid-speech and it doesn’t seem like you’re willing to listen to what he says or engage constructively. Your producer didn’t help either, egging you on. whether you agree with him or not, you owe Steve an apology.

Miné_van_Dyk ,

Love your perspective!

Listening to you all the way from South Africa, Nick. I never miss an episode!

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