9 episodes

Thought Digest is a meticulously curated podcast hosted by two accomplished young Black women, Caiah and Mpho. With a steadfast commitment to delivering a multifaceted experience, the podcast transcends conventional boundaries by seamlessly blending personal narratives with rigorously researched insights from esteemed sources. Designed to captivate a broad audience demographic, Thought Digest endeavors to serve as a beacon of enlightenment, entertainment, and empowerment. By fostering candid conversations and promoting critical thinking, Caiah and Mpho aspire to not only engage listeners but also to inspire meaningful discourse that resonates long after each episode concludes.

Thought Digest with Caiah & Mpho Africa Podcast Network

    • Society & Culture
    • 4.7 • 58 Ratings

Thought Digest is a meticulously curated podcast hosted by two accomplished young Black women, Caiah and Mpho. With a steadfast commitment to delivering a multifaceted experience, the podcast transcends conventional boundaries by seamlessly blending personal narratives with rigorously researched insights from esteemed sources. Designed to captivate a broad audience demographic, Thought Digest endeavors to serve as a beacon of enlightenment, entertainment, and empowerment. By fostering candid conversations and promoting critical thinking, Caiah and Mpho aspire to not only engage listeners but also to inspire meaningful discourse that resonates long after each episode concludes.

    Hygiene facts vs myths|| Reality and impact of Trauma|| Body co

    Hygiene facts vs myths|| Reality and impact of Trauma|| Body co

    In the latest installment of their podcast series, Caiah and Mpho thoughtfully delve into a range of subjects with candor and expertise.

    The podcast episode is thoughtfully divided into four distinct sections. Firstly, the hosts provide a personal update, getting into how they don’t feel great and overcoming negative emotions.

    Moving into the second segment, Caiah and Mpho dispel common hygiene misconceptions while unveiling intriguing insights.

    The third segment takes a playful turn with a personalized game experience featuring "we're not really strangers."

    The focal point of today's discussion centers on the theme of Trauma; its pervasive impact on daily life and interpersonal relationships. The hosts also offer valuable insights into navigating personal traumas.

    On channel memberships the girls will be speaking on Body counts and if it is important especially in the pursuance of Romantic relationships.

    Feel free to engage in the comment section below and share what you think!

    To keep up with Thought Digest and see short form content of the ladies together :

    https://www.instagram.com/_thoughtdigest?igsh=MTV5YzNkcWJkaGZ5OA==

    To keep up with the ladies on their other social media :

    Mpho’s TikTok
    https://www.tiktok.com/@_mammi_dearest?_t=8kjP0OlQx1y&_r=1

    Her Instagram
    https://www.instagram.com/_mammi_dearest?igsh=MWVlbXNrdjU3andpaQ==

    Her YouTube Channel
    https://youtube.com/@MammiDearest?si=sENTloBWC5kW6jfQ

    Caiah’s TikTok
    https://www.tiktok.com/@caiahmeek?_t=8kjPAzcMKqE&_r=1

    Caiah’s Instagram
    https://www.instagram.com/caiah.m?igsh=YnE1ZTJ3dW5nMjB5&utm_source=qr

    Caiah’s YouTube Channel
    https://youtube.com/@CaiahM?si=66Zz02rPvnSI8UEt

    • 1 hr 2 min
    Feeling down, Love languages, Failure and success || Thought Digest Ep08

    Feeling down, Love languages, Failure and success || Thought Digest Ep08

    This week's installment of Thought Digest promises a captivating blend of lighthearted banter and thought-provoking perspectives on trending issues!

    Structured into four engaging segments, the episode kicks off with a personal update: Caiah shares the profound experience of fulfilling a divine request, while Mpho candidly reflects on her mixed feelings about her graduation ceremony.

    Transitioning to the second segment, the hosts reveal their love languages and articulate how they express affection. Join the conversation and share your insights on love languages!

    Next up is a lively round of Bible trivia, adding a fun and interactive element to the episode.

    Wrapping up with a deep dive into individual definitions of success, the hosts explore milestones, setbacks, and resilience in the pursuit of personal growth.

    Stay tuned for a riveting debate on spirituality versus religion, as the ladies engage in an emotionally charged discussion on channel memberships. Tune in for a dynamic exploration of diverse perspectives!

    Feel free to engage in the comment section below and share what you think!

    To keep up with Thought Digest and see short form content of the ladies together :

    https://www.instagram.com/_thoughtdigest?igsh=MTV5YzNkcWJkaGZ5OA==

    To keep up with the ladies on their other social media :

    Mpho’s TikTok
    https://www.tiktok.com/@_mammi_dearest?_t=8kjP0OlQx1y&_r=1

    Her Instagram
    https://www.instagram.com/_mammi_dearest?igsh=MWVlbXNrdjU3andpaQ==

    Her YouTube Channel
    https://youtube.com/@MammiDearest?si=sENTloBWC5kW6jfQ

    Caiah’s TikTok
    https://www.tiktok.com/@caiahmeek?_t=8kjPAzcMKqE&_r=1

    Caiah’s Instagram
    https://www.instagram.com/caiah.m?igsh=YnE1ZTJ3dW5nMjB5&utm_source=qr

    Caiah’s YouTube Channel
    https://youtube.com/@CaiahM?si=66Zz02rPvnSI8UEt

    • 1 hr 2 min
    Defining Womanhood And The Importance Of A Healthy Self Image || Thought Digest Ep07

    Defining Womanhood And The Importance Of A Healthy Self Image || Thought Digest Ep07

    This week’s episode of Thought Digest , as they usually are , is packed with some light hearted conversation, as well as some weighty and controversial takes on some of the most spoken about topics!

    The podcast episode is split into four segments , with the first being a life update - the ladies share their desire to focus more on their spiritual lives and improve in their personal relationships with God and in their ministry.

    In the second segment , Caiah and Mpho discuss the controversial topic of Womanhood : what it is to them [biologically and socially] , and the line between femininity and womanhood .
    Feel free to share your thoughts on what your idea of womanhood is in the comments below.

    The third segment is a short game , and their game of choice this week is a “General Knowledge Quiz”. Caiah tests Mpho general knowledge and she aces it !

    Finally, the ladies delve into The Importance Of A Healthy Self Image - how do you view yourself now ? Have you always had a healthy self image ? When was your aha moment ?

    Feel free to engage in the comment section below and share what you think!

    To keep up with Thought Digest and see short form content of the ladies together :

    https://www.instagram.com/_thoughtdigest?igsh=MTV5YzNkcWJkaGZ5OA==

    To keep up with the ladies on their other social media :

    Mpho’s TikTok
    https://www.tiktok.com/@_mammi_dearest?_t=8kjP0OlQx1y&_r=1

    Her Instagram
    https://www.instagram.com/_mammi_dearest?igsh=MWVlbXNrdjU3andpaQ==

    Her YouTube Channel
    https://youtube.com/@MammiDearest?si=sENTloBWC5kW6jfQ

    Caiah’s TikTok
    https://www.tiktok.com/@caiahmeek?_t=8kjPAzcMKqE&_r=1

    Caiah’s Instagram
    https://www.instagram.com/caiah.m?igsh=YnE1ZTJ3dW5nMjB5&utm_source=qr

    Caiah’s YouTube Channel
    https://youtube.com/@CaiahM?si=66Zz02rPvnSI8UEt

    • 57 min
    Unpacking our Toxic Traits | Our Good and Bad Money habits || Thought Digest Ep06

    Unpacking our Toxic Traits | Our Good and Bad Money habits || Thought Digest Ep06

    • 1 hr 5 min
    Birth Control x The Reality of a Toxic Relationship

    Birth Control x The Reality of a Toxic Relationship

    In today’s episode of their podcast, Caiah and Mpho again unpack topics in a way that is both honest and informative.

    The podcast episode is split into four segments, with the first being a life update - Mpho comes back from with a few love interests and Caiah’s birthday ruined

    In the second segment , Caiah and Mpho discuss a usually female-centric topic [ which can prove quite educational for both genders ] . Their topic of choice in this episode is : Birth control, its side effects and different reasons why women take birth control.

    The third segment is a short game , in this episode they will be playing a more personal game (we’re not really strangers)

    Finally, today’s main topic is the reality of toxic relationships - what do we define as a toxic relationship and our personal experiences in being in really toxic relationships


    Feel free to engage in the comment section below and share what you think! Are you on birth control and why? And how toxic was your toxic relationship?

    To keep up with Thought Digest and see short form content of the ladies together :

    https://www.instagram.com/_thoughtdigest?igsh=MTV5YzNkcWJkaGZ5OA==

    To keep up with the ladies on their other social media :

    Mpho’s TikTok
    https://www.tiktok.com/@_mammi_dearest?_t=8kjP0OlQx1y&_r=1

    Her Instagram
    https://www.instagram.com/_mammi_dearest?igsh=MWVlbXNrdjU3andpaQ==

    Her YouTube Channel
    https://youtube.com/@MammiDearest?si=sENTloBWC5kW6jfQ

    Caiah’s TikTok
    https://www.tiktok.com/@caiahmeek?_t=8kjPAzcMKqE&_r=1

    Caiah’s Instagram
    https://www.instagram.com/caiah.m?igsh=YnE1ZTJ3dW5nMjB5&utm_source=qr

    Caiah’s YouTube Channel
    https://youtube.com/@CaiahM?si=66Zz02rPvnSI8UEt

    • 1 hr 21 min
    Do Girlfriend Allowances Enable Transactional Relationships ? || Thought Digest Ep04

    Do Girlfriend Allowances Enable Transactional Relationships ? || Thought Digest Ep04

    Today’s episode of Though Digest , as they usually are , is packed with some light hearted conversation, as well as some weighty and controversial takes on some of the most spoken about topics!

    The podcast episode is split into four segments , with the first being a life update - the ladies share what they’re excited for in the month of April and what the audience should expect from their individual content creation journeys.

    In the second segment , Caiah and Mpho discuss a usually female-centric topic [ which can prove quite educational for both genders ] . Their topic of choice in this episode is : Feminine Hygiene + Skincare.
    They share their hygiene routines , and some hacks to combat excess perspiration + hyperpigmentation. Feel free to share some hygiene hacks of your own !

    The third segment is a short game , and their game of choice this week is “Guess The Celebrity”. Mpho shares some well known information about a South African Celebrity, and Caiah has to guess who she is talking about.

    Finally, the crux of the episode is their breakdown on “Girlfriend Allowance” - a widely debated topic all over the world. Their discussion is sure to rattle some feathers, and make some people rethink the entire idea ! In addition to the conversation on girlfriend allowance , they discuss the role and importance of money in relationships and how the absence or excess of money can affect relationships.

    Feel free to engage in the comment section below and share what you think! What your personal hygiene tips are and whether you expect a girlfriend allowance or not ? And why?

    To keep up with Thought Digest and see short form content of the ladies together :

    https://www.instagram.com/_thoughtdigest?igsh=MTV5YzNkcWJkaGZ5OA==

    To keep up with the ladies on their other social media :

    Mpho’s TikTok
    https://www.tiktok.com/@_mammi_dearest?_t=8kjP0OlQx1y&_r=1

    Her Instagram
    https://www.instagram.com/_mammi_dearest?igsh=MWVlbXNrdjU3andpaQ==

    Her YouTube Channel
    https://youtube.com/@MammiDearest?si=sENTloBWC5kW6jfQ

    Caiah’s TikTok
    https://www.tiktok.com/@caiahmeek?_t=8kjPAzcMKqE&_r=1

    Caiah’s Instagram
    https://www.instagram.com/caiah.m?igsh=YnE1ZTJ3dW5nMjB5&utm_source=qr

    Caiah’s YouTube Channel
    https://youtube.com/@CaiahM?si=66Zz02rPvnSI8UEt

    • 59 min

Customer Reviews

4.7 out of 5
58 Ratings

58 Ratings

It’s_Laniii.xoxo ,

I love this show

This is one of the best podcasts I’ve listened to so far, they touch on relatable topics that genuinely do make you sit and think

Lesa🦋 ,

God

“The weapon may be formed but will not prosper” That is so powerful Mammi 😔

baddestbich ,

Rating 101.

honestly i’m so glad i found this podcast because i honestly enjoy these episodes, keep it up💗!!

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