Thought Digest with Caiah & Mpho Africa Podcast Network

Another week another thought provoking, thought unpacking, thought digesting episode with Caiah and Mpho. In this episode , the ladies host none other than the Self Care Princess , Clalissa Magunde💃🏾

In true Thought Digest Fashion , the ladies begin with their life update , and Clalissa lights up the segment with some positive updates about her life and well being - providing a great dose of optimism for our hosts and audience alike.

The girl chat segment is more than perfect for our Self Care Princess , as the girls talk all things Skin Care! They share their go to skincare products and tips , as well as some skin care myths they’ve come to debunk on their skin care journeys.

For the games segment , Caiah and Clalissa go toe to toe in a game of “Guess The Animal” , with Mpho as their quiz master. Mpho gives them a few clues and they have to guess which animal fits the given clue/fact. The loser has to take a mystery shot , prepared by the crew🤢

It wouldn’t be a Thought Digest episode without unpacking and some introspection. In todays main conversation, the ladies delve into Childhood traumas: Does how you were raised play a factor in how you make decisions now, What type of relationships do you tend to fall into as a result, How to unlearn your childhood trauma mannerisms .

Another week another thought provoking, thought unpacking, thought digesting episode with Caiah and Mpho. Our guest for today is non other than Malome YouTube himself Thato Rampedi.

In this episode the girls tell us what their strict girlfriend rules are, and our guest will be rating them on a scale of 1-5 (1 being unreasonable and 5 being reasonable). He also tells us some of his strict boyfriend rules. Don’t be afraid to tell us what are yours.

In today’s game the girls and Thato play a fun game of One must Go, where they decide what would they rather live without amongst the things they love.

On our next segment the topic of discussion is Addiction: Where the girls and Thato share if they have you dealt with addiction ? What is at the root of addiction? How did they overcome their addiction ? Forgiving yourself after relapse.

For our members: We will be delving into the concept of Finding Yourself. If we subscribe to that notion. How we individually define finding ourselves and if we ever will find ourselves.

Feel free to engage in the comment section below and share what you think!

To keep up with Thought Digest and see short form content of the ladies together :

https://www.instagram.com/_thoughtdig...

To keep up with the ladies on their other social media :

Mpho’s TikTok
https://www.tiktok.com/@_mammi_deares...

Her Instagram
https://www.instagram.com/_mammi_dear...

Her YouTube Channel
https://youtube.com/@MammiDearest?si=...

Caiah’s TikTok
https://www.tiktok.com/@caiahmeek?_t=...

Caiah’s Instagram
https://www.instagram.com/caiah.m?igs...

Caiah’s YouTube Channel
https://youtube.com/@CaiahM?si=66Zz02...

Join this channel to get access to perks:
https://www.youtube.com/channel/UCueD...

Continue seeing our lives through my social media!
Instagram:
@thatorampedi (►https://www.instagram.com/thatorampedi/
Twitter (@thatorampedi) ► https://twitter.com/thatorampedi

Join this channel to get access to perks:
https://www.youtube.com/channel/UCueD...

Woop woop ! Episode 12 of Thought Digest !
In an episode that seems to have taken some of the weight off , in contrast to recent episodes with a significant amount of laughter.

In the usual swing of things, the hosts provide a personal life update - Mpho concludes a difficult exam season and reflects on the challenges in this season, and Caiah navigates being in a season of not feeling like herself.

Moving into the second segment, Caiah and Mpho have a light-hearted conversation about the feminine [fashion/beauty] trends they like and dislike. This topic is sure to include a number of hot takes !

The ladies play a game of “2 truths 1 lie” , where they share 3 statements about their lives , past or present, and the other has to guess which one of the statements is a lie. Expectedly , the game gives their audience more details about their favourite podcast hosts !

The focal point of today's discussion centers on Delayed Gratification : resisting the temptation of an immediate reward, in anticipation that there will be a greater reward later.
Needless to say , the ladies have interesting perspectives of the concept and reflect on how the idea of “delayed gratification” is a factor - or non factor - in their lives. In light of this conversation, they agree to embark on their 75 Hard Challenge.

On channel memberships the girls will be having a conversation on “The Pros and Cons Of Dating” and surprisingly, they are only able to come up with only 1 pro ! Haha.

Feel free to engage in the comment section below and share what you think!

To keep up with Thought Digest and see short form content of the ladies together :

https://www.instagram.com/_thoughtdig...

To keep up with the ladies on their other social media :

Mpho’s TikTok
https://www.tiktok.com/@_mammi_deares...

Her Instagram
https://www.instagram.com/_mammi_dear...

Her YouTube Channel
https://youtube.com/@MammiDearest?si=...

Caiah’s TikTok
https://www.tiktok.com/@caiahmeek?_t=...

Caiah’s Instagram
https://www.instagram.com/caiah.m?igs...

Caiah’s YouTube Channel
https://youtube.com/@CaiahM?si=66Zz02...

Just when we thought they had given us their most candid episode yet , Caiah and Mpho let us in on how their relationships with their fathers have impacted their relationships , and their choice of intimacy.

The podcast episode is thoughtfully divided into four distinct sections. Firstly, the hosts provide a personal life update, and this week’s one is quite exciting ! The ladies are both in budding relationships , and they share a little about their love lives - coupled with a few laughs of course.

Moving into the second segment, Caiah and Mpho discuss Intimacy : what it is to them , the different forms of intimacy, and how they practice intimacy with their loved ones.

The third segment takes a playful turn with a “Quick Maths” game where Caiah tests Mpho’s mathematical skills with a few moderately difficult questions, and she has to answer as quickly as possible.

The focal point of today's discussion centers on Daddy Issues : initially understood as “The Father Complex” , the ladies zero in on what Daddy issues actually are from a research point of view , coupled with their personal experiences. They invite their audience to introspect as usual , while they come to some realisations of their own.

On channel memberships the girls will be having a conversation on Toxic Femininity: is it a real thing ? If so , what is it ?
Join channel memberships so you don’t miss a beat !

In the latest installment of their podcast series, Caiah and Mpho thoughtfully delve into a range of subjects with candor and expertise.

The podcast episode is thoughtfully divided into four distinct sections. Firstly, the hosts provide a personal update, getting into how they don’t feel great and overcoming negative emotions.

Moving into the second segment, Caiah and Mpho dispel common hygiene misconceptions while unveiling intriguing insights.

The third segment takes a playful turn with a personalized game experience featuring "we're not really strangers."

The focal point of today's discussion centers on the theme of Trauma; its pervasive impact on daily life and interpersonal relationships. The hosts also offer valuable insights into navigating personal traumas.

On channel memberships the girls will be speaking on Body counts and if it is important especially in the pursuance of Romantic relationships.

Feel free to engage in the comment section below and share what you think!

To keep up with Thought Digest and see short form content of the ladies together :

https://www.instagram.com/_thoughtdigest?igsh=MTV5YzNkcWJkaGZ5OA==

To keep up with the ladies on their other social media :

Mpho’s TikTok
https://www.tiktok.com/@_mammi_dearest?_t=8kjP0OlQx1y&_r=1

Her Instagram
https://www.instagram.com/_mammi_dearest?igsh=MWVlbXNrdjU3andpaQ==

Her YouTube Channel
https://youtube.com/@MammiDearest?si=sENTloBWC5kW6jfQ

Caiah’s TikTok
https://www.tiktok.com/@caiahmeek?_t=8kjPAzcMKqE&_r=1

Caiah’s Instagram
https://www.instagram.com/caiah.m?igsh=YnE1ZTJ3dW5nMjB5&utm_source=qr

Caiah’s YouTube Channel
https://youtube.com/@CaiahM?si=66Zz02rPvnSI8UEt

This week's installment of Thought Digest promises a captivating blend of lighthearted banter and thought-provoking perspectives on trending issues!

Structured into four engaging segments, the episode kicks off with a personal update: Caiah shares the profound experience of fulfilling a divine request, while Mpho candidly reflects on her mixed feelings about her graduation ceremony.

Transitioning to the second segment, the hosts reveal their love languages and articulate how they express affection. Join the conversation and share your insights on love languages!

Next up is a lively round of Bible trivia, adding a fun and interactive element to the episode.

Wrapping up with a deep dive into individual definitions of success, the hosts explore milestones, setbacks, and resilience in the pursuit of personal growth.

Stay tuned for a riveting debate on spirituality versus religion, as the ladies engage in an emotionally charged discussion on channel memberships. Tune in for a dynamic exploration of diverse perspectives!

Feel free to engage in the comment section below and share what you think!

To keep up with Thought Digest and see short form content of the ladies together :

https://www.instagram.com/_thoughtdigest?igsh=MTV5YzNkcWJkaGZ5OA==

To keep up with the ladies on their other social media :

Mpho’s TikTok
https://www.tiktok.com/@_mammi_dearest?_t=8kjP0OlQx1y&_r=1

Her Instagram
https://www.instagram.com/_mammi_dearest?igsh=MWVlbXNrdjU3andpaQ==

Her YouTube Channel
https://youtube.com/@MammiDearest?si=sENTloBWC5kW6jfQ

Caiah’s TikTok
https://www.tiktok.com/@caiahmeek?_t=8kjPAzcMKqE&_r=1

Caiah’s Instagram
https://www.instagram.com/caiah.m?igsh=YnE1ZTJ3dW5nMjB5&utm_source=qr

Caiah’s YouTube Channel
https://youtube.com/@CaiahM?si=66Zz02rPvnSI8UEt