34 episodes

Unpack ‘n Bounce Back! Reyna Biddy and Skye Townsend team up to share their personal experiences and tough lessons learned while navigating through life. The poet and comedienne duo will leave you laughing, crying, and inspired as they engage in honest conversations. Stories. Spoken word. Opinions. Comedy. Reflections. Weekly Challenges. Two perspectives—Unfiltered,With love.

Unpack ‘n Bounce Back Reyna Biddy & Skye Townsend

    • Society & Culture
    • 4.8 • 44 Ratings

Unpack ‘n Bounce Back! Reyna Biddy and Skye Townsend team up to share their personal experiences and tough lessons learned while navigating through life. The poet and comedienne duo will leave you laughing, crying, and inspired as they engage in honest conversations. Stories. Spoken word. Opinions. Comedy. Reflections. Weekly Challenges. Two perspectives—Unfiltered,With love.

    Manifestation: Speaking Things into Existence

    Manifestation: Speaking Things into Existence

    Is there an art to manifestion? Or could it truly just be “speaking things into existence?” Do you consider yourself a good manifester? Or are you still unsure about the overall concept? Tap in with us as we dive into our personal manifestation stories. Listen as we share about both the good and the bad. 

    @unpacknbounceback

    • 43 min
    Audacity! ft. Rapsody

    Audacity! ft. Rapsody

    A guest!? Could it be?! Join us and the extremely talented recording artist, Rapsody, for a conversation about what it means to have audacity, build confidence and humble yourself while chasing your dreams. As always, we bring the stories, honesty and deep-belly laughs. Let's dive in. 


    @unpacknbounceback 
    @rapsody

    • 50 min
    Rejection

    Rejection

    Join us as we unpack rejection in all forms. Whether it's from a loved one, a stranger or a boss, it all can sting. We share our own personal stories, share much needed laughs (as always) and possibly get a little sensitive. LOL! Time to unpack....

    IG: @unpacknbounceback

    • 33 min
    Inner Child

    Inner Child

    Join as we dive deeper into season 2. On this episode we share personal stories, our ideas of what an inner child is and keep it vulnerable.  Let's live in and get right to it.

    • 34 min
    Season Of Singleness

    Season Of Singleness

    We are bringing the heat for season two. We spent a bunch of time discussing heartbreak season one, so let's dive into what it means to really be single. We break down the importance of learning yourself outside of a relationship, how to spend your time when single, being single in your youth vs. your late twenties and the pros and cons. As always, we share, we laugh and we bounce back!

    Let's dive in!

    Skye & Reyna
    @unpacknbounceback on IG for more.

    • 1 hr 17 min
    Empathy: Are You An Empath?

    Empathy: Are You An Empath?

    Oh my goodness! It has been a while, hasn't it?! We are back from our hiatus and ready to share season 2 with you all. We hope, as always, that you connect to the transparency and in depth (yet somehow lighthearted) convos we share.

    To open the season, we want to dive into all things empathy. You already know what it is. 
    Time to unpack 'n bounce back!

    Reyna & Skye
    @unpacknbounceback 

    • 40 min

Customer Reviews

4.8 out of 5
44 Ratings

44 Ratings

ChumaM. ,

Connected

I’m a young black woman from South Africa and can’t believe the level of relatability between your content and me. It’s insane yet so consoling that you I sometimes don’t realize the parts of me you both have comforted, reinvigorated and also strengthened. It’s all love from this side of the world and I send blessings your way🔅

Yoliswa K ,

Unpack

I absolutely love this podcast, it has shed some light on things I didn’t know I needed to know about myself and it has also guided me in questioning certain things around me. Thank you for bearing your souls for us. Thank you for being open and honest with us. Thank you. - all the way from South Africa

Leesah Levone ,

Standing Ovation to you!

I am uplifted. I am Motivated. I have been Educated.
Thank you for a beautiful season of unpacking and “grown folks” conversation. I have definitely shared this to so many people, I could help not to. I am looking forward to the next season and will be doing my homework until then! God blessed

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