12 episodes

Unpack ‘n Bounce Back! Reyna Biddy and Skye Townsend team up to share their personal experiences and tough lessons learned while navigating through life. The poet and comedienne duo will leave you laughing, crying, and inspired as they engage in honest conversations. Stories. Spoken word. Opinions. Comedy. Reflections. Weekly Challenges. Two perspectives—Unfiltered,With love.

Unpack ‘n Bounce Back Reyna Biddy & Skye Townsend

    • Personal Journals
    • 4.9, 13 Ratings

Unpack ‘n Bounce Back! Reyna Biddy and Skye Townsend team up to share their personal experiences and tough lessons learned while navigating through life. The poet and comedienne duo will leave you laughing, crying, and inspired as they engage in honest conversations. Stories. Spoken word. Opinions. Comedy. Reflections. Weekly Challenges. Two perspectives—Unfiltered,With love.

    Two Poems: Reflecting

    Two Poems: Reflecting

    it’s time for some poetry, isn’t it!? we both wrote a spoken word piece, to same the beat (that we played on the previous episode, titled “Pet Peeves and Random Things”). we explored the topic of “romantic reflections”. neither one of us knew what the other was going to share until we started the episode. enjoy! two poems. two different perspectives. one beat. If you want to try your hand at it, go back to the previous episode and listen for the challenge of the week.

    • 13 min
    Pet Peeves and Random Things

    Pet Peeves and Random Things

    Get to know us! By this point we’ve let you in on some of our deepest memories. We’ve expressed some of our highest high’s and our lowest low’s. You may wonder, what more is there to know? Here’s a chance to learn the most random things about us. From our biggest fears, to our number one deal breakers! In a time where we all need laughter, we hope this brings you some joy.

    • 51 min
    Letting Signs Guide You

    Letting Signs Guide You

    Have you ever heard gods voice before? What’s it sound like? Have you ever tapped in with spirit? What did it feel like? What do spirit guides look like to you? How do you recognize the signs that’re assisting you throughout your journey? We hope this discussion helps you connect deeper.

    • 54 min
    Black Lives Matter

    Black Lives Matter

    We couldn’t decide whether or not to record this episode, but history is being made, and uncomfortable conversations need to be had. This isn’t about isolating our non-Black listeners but more about sharing our own experiences in hopes that it inspires others to get more involved. We also acknowledge that there are many ways to get involved that don’t require physical work. Do whatever sits best in your spirit. We come from love always and hope you stand on the right side of history. Every life is valuable. Everyone deserves to live freely and not in fear that they’re a target. Thank you for listening. This was not easy to discuss and we hope it inspires you to have tougher conversations, challenge yourself and your friends, and be mindful of the black experience—on a daily basis.

    • 1 hr 52 min
    Heartbreak

    Heartbreak

    Join us for a candid conversation about how we have been hurt, how we have hurt others and how we are healing. We hope that by discussing our own heartbreaks through out the years openly, you're inspired to reflect on how to heal from situations you...

    • 1 hr 22 min
    Visiting Our Notes

    Visiting Our Notes

    How often do you jot down your feelings without thinking too deeply into them? Do you ever pick up your phone and just vent or write or spit out random thoughts to help process your emotions!? All of your words hold power. Go back to them, every now and again. Join us as we dig into our notes and explore old venting sessions, think pieces, jumbled thoughts and unheard poems. You’d be surprised what you find when you revisit your notes. Let’s dive in!

    • 16 min

Customer Reviews

4.9 out of 5
13 Ratings

13 Ratings

Zandi Manini ,

Healing

If you’re ready to intentionally heal, this podcast is the place to start to navigate that journey.

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