40 episodes
Unselfishly Me Unselfishly Me
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- Mental Health
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5.0, 18 Ratings
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Unselfishly Me is all about self love, self care and everything in between.
Each episode we will be talking about these topics and finding out how each person is living their life in an authentic way
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Mom Life, Entrepreneur Life and Self Love with Shanèy
In this episode we are chatting to Shanèy Vijendranath from You, Baby and I. She is an amazing blogger, entrepreneur, mother and community creator.
We talk about everything self love, momming, starting your own business and being a voice in your community.
Go check her out on Instagram: www.instagram.com/shaneyvije
www.momsays.co.za
You can find us on social media:
www.instagram.com/unselfishlyme
www.facebook.com/UnselfishlyMe
Find out more about our course online www.unselfishlyme.com -
Self Love Meditation
In this episode we are doing a Self Love Meditation! So find a quiet space, and get comfortable for this self love journey.
You can find us on social media:
www.instagram.com/unselfishlyme
www.facebook.com/UnselfishlyMe
Find out more about our course online www.unselfishlyme.com
Get in touch by email as well hello@unselfishlyme.com -
POWcast on Journaling
In this episode we are chatting about JOURNALING! How? Why? Who? Is it really that effective to clearing out the clutter in our minds and helping with our mental wellness?
Yes, yes it is!
Have a listen to this minisode and start your journaling journey today.
You can find us on social media:
www.instagram.com/unselfishlyme
Find out more about our course online www.unselfishlyme.com
Get in touch by email to book your Self Love Sunday spot! hello@unselfishlyme.com -
9-12 Months Update
In this episode we are chatting about my last 3 months of motherhood before she turned 1! Welcome to the 9-12 month Pey Pey update!
So much changes and happens so quickly from 9 months. I find their skills really happen quickly from 11 months and they start getting so confident and proud of themselves too. It is so cute watching someone learn to crawl, then speed crawl, then stand and then walk!! What a privilege to be part of someone’s first moments in life. It never gets old, but the lack of sleep does…
Go check Pey Pey out on Instagram: www.instagram.com/gijanefit
You can find us on social media:
www.instagram.com/unselfishlyme
www.facebook.com/UnselfishlyMe
Find out more about our course online www.unselfishlyme.com
Get in touch by email as well hello@unselfishlyme.com -
POWcast on Boundaries
Welcome to the first POWcast episode! Every alternate week I’ll be doing a mini podcast episode, a little POW of info for you. Little nuggets of wisdom to get you thinking and a taste of what we do in our Unselfishly Me Connect classes on Zoom.
This week we are talking about the dreaded BOUNDARIES! Why we need them, how do we enforce them?
Have a topic you're interested in? Email me hello@unselfishlyme.com
You can find us on social media:
www.instagram.com/unselfishlyme -
Dear Pey Pey, Happy Birthday
In this episode I am celebrating my biggest milestone yet, Pey Pey’s First Birthday!
I can’t believe she is ONE! This has been the hardest, most challenging, most incredible, most grounding, most spiritual, most worthwhile year of my life, and it’s all because of her!
You can find us on social media:
www.instagram.com/unselfishlyme
www.facebook.com/UnselfishlyMe
Find out more about our course online www.unselfishlyme.com
Get in touch by email as well hello@unselfishlyme.com
Customer Reviews
Heartfelt,Real and so Inspirational!
Love the messages behind the Unselfishly Me podcasts! A must listen for all women regardless of age.
Real in the feels
Newbie here to podcasts, never to old to learn something new. Thank you for being honest and keeping it real. Your message to Peyton, had me in tears. I can hear so much love in the messages you have shared with her, may she always have you to guide her and love her as much as you do. Thank you for being so inspirational and for sharing everything that most people avoid as if it won't happen... Thank you for being you.
Love it!
These conversations always flow so naturally so it’s easy to listen to and super relatable. Cried, laughed and enjoyed every episode!
