18 episodes
Unselfishly Me Unselfishly Me
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- Mental Health
Unselfishly Me is all about self love, self care and everything in between.
Each episode we will be talking about these topics and finding out how each person is living their life in an authentic way
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Ep 17 - Brand Strategy and Self Love Boundaries with Ask Ashe
In this episode we are chatting to Nicola Ashe, mostly known as Ashe. I don't think I have ever called her Nicola, and when I had to for this episode it just felt wrong!
We spoke about brand strategy, boundaries and self love. She is my marketing mentor and I have learnt so much from her over the years!
Go check her out on www.instagram.com/askashe
You can find us on social media:
www.instagram.com/unselfishlyme
Get in touch by email as well hello@unselfishlyme.com -
Ep 16 - Mindfulness with Tash from the Mindful Movement
In this episode we are chatting to Tasia from the Mindful Movement. Her full name is Anastasia, but most of us call her Tash. We talk all about mindfulness, self love, yoga and life!
She is such an inspirational person and she just exudes light and joy when you're around her. She is sunshine personified.
Go check her out on www.instagram.com/themindful_movement
You can find us on social media:
www.instagram.com/unselfishlyme
www.facebook.com/UnselfishlyMe -
Merry Christmas!
Merry Christmas! Just a little Christmas message from me (and Pey Pey) to you!
You can find us on social media:
www.instagram.com/unselfishlyme
www.facebook.com/UnselfishlyMe
Find out more about our course online www.unselfishlyme.com
Get in touch by email as well hello@unselfishlyme.com -
Ep 15 - Photography and Self Love with Derryn Schmidt
In this episode we are chatting to Derryn Schmidt. Derryn is a photographer in Durban and gives us some insight into photographing brides, some tips for the best photos and what she's noticed in photography lately.
Go check her work out on Instagram: www.instagram.com/derrynschmidt
You can find us on social media:
www.instagram.com/unselfishlyme
www.facebook.com/UnselfishlyMe
Find out more about our course online www.unselfishlyme.com
Get in touch by email as well hello@unselfishlyme.com -
Ep 14 - The first 3 months of motherhood
In this episode I am talking about the first 3 months of motherhood!
I also talk about what I packed in my hospital bag, and what you can go without.
There are some funny stories as well!
You can find us on social media:
www.instagram.com/unselfishlyme
www.facebook.com/UnselfishlyMe
Find out more about our course online www.unselfishlyme.com
If you'd like to leave a review that would be amazing! You can also share this episode in your Instagram stories so more moms can find it. -
Ep 13 - Dear Pey Pey
This is a love letter to my baby, Peyton. I wanted something for her to always have in case anything happened to me. I recorded it and saved it, but thought that it would be a great idea to share it so that you can do the same for your children.
Let's share this episode with others, so that they can do the same for their loved one.
If you'd like to leave a review I would be so grateful that we can grow and share more with you all.
Find me on Instagram www.instagram.com/unselfishlyme
Customer Reviews
Heartfelt,Real and so Inspirational!
Love the messages behind the Unselfishly Me podcasts! A must listen for all women regardless of age.
Real in the feels
Newbie here to podcasts, never to old to learn something new. Thank you for being honest and keeping it real. Your message to Peyton, had me in tears. I can hear so much love in the messages you have shared with her, may she always have you to guide her and love her as much as you do. Thank you for being so inspirational and for sharing everything that most people avoid as if it won't happen... Thank you for being you.
Love it!
These conversations always flow so naturally so it’s easy to listen to and super relatable. Cried, laughed and enjoyed every episode!
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