Unselfishly Me Unselfishly Me

This week on the podcast we are chatting to Mom Chat Show host, Sade Jenkins all about her life! She is currently in Japan, and has moved a lot, so I wanted to know how she has stayed in a routine of self care being a mom and moving so many times. I love what she is doing with her podcast and helping other moms having the talks about the tough conversations as well!
Here’s her podcast: https://www.momchatshow.com/
 
You can find her on social media:
https://www.instagram.com/momchatshow/
https://www.youtube.com/channel/UCsGYZKnvkh3CkdyFcV8xsyg/videos?view=0&sort=p
 
Sign up for our FREE Meditation Challenge delivered to your email every morning for 7 days: https://unselfishlyme.ck.page/2ea14f5d65
 
If you’d like to sign up for my Beginner Yoga Online Challenge grab 10% off with the code YOGA at checkout: 
https://unselfishlyme.com/product/beginner-yoga/
 
Check our our Corporate Online Wellness program: 
https://unselfishlyme.com/corporate-wellness/
 
You can find us on social media:
www.instagram.com/unselfishlyme
www.facebook.com/UnselfishlyMe
 

In this episode I am sharing a beautiful meditation for you. I want this podcast to be a space that you come to for learning, relaxing, laughing, growing and expanding. So here is your abundance meditation to call in all of the things you want in your life!
 
Sign up for our FREE Meditation Challenge delivered to your email every morning for 7 days: https://unselfishlyme.ck.page/2ea14f5d65
 
If you’d like to sign up for my Beginner Yoga Online Challenge grab 10% off with the code YOGA at checkout: 
https://unselfishlyme.com/product/beginner-yoga/
 
 
Check our our Corporate Online Wellness program: 
https://unselfishlyme.com/corporate-wellness/
 
 
You can find us on social media:
www.instagram.com/unselfishlyme
www.facebook.com/UnselfishlyMe

TW: Sexual assault mentioned at 25.25
Kim Coffin is a Trauma Informed Somatic Empowerment & Sexuality Coach, as well as a Sex, Love & Relationship Coach, Female Sexuality Coach, Tantric Sex Coach and founder of Get Your Sexy Back!
She specializes in empowerment, confidence, creating trust and safety in our bodies and in our minds, self-love, pleasure, sensuality, intimacy with self and in relationships, as well as relationship transformation for couples, jade egg, tantra and sacred sexuality.
Kim teaches singles and couples how to RECONNECT to their body & their pleasure, ACTIVATE their turn-on, HEAL heartbreak & shame, and RECLAIM the places they’ve been disempowered, so that they can step into their UNAPOLOGETIC POWER.
In their relationships, in their businesses, in their body and in their lives.
You can get more from Kim here…
Facebook – https://www.facebook.com/profile.php?id=569755109 
Instagram – https://www.instagram.com/get_your_sexy_back_coach/ 
Private Facebook Group – Get Your Sexy Back – https://www.facebook.com/groups/2251812558445958/ 
Get Your Sexy Back Podcast – https://zurl.co/rqIq 
Sacred Pleasure Membership – https://getyoursexyback.ca/sacred-pleasure-membership/ 
Free Grounding & Balancing Practice – https://view.flodesk.com/pages/6091f3920c791ef19c21c8ef 
Complimentary Discovery Call – https://calendly.com/talk-to-kim/complimentary-discovery-call
 
Sign up for our FREE Meditation Challenge delivered to your email every morning for 7 days: https://unselfishlyme.ck.page/2ea14f5d65
 
If you’d like to sign up for my Beginner Yoga Online Challenge grab 10% off with the code YOGA at checkout: https://unselfishlyme.com/product/beginner-yoga/
 
Check our our Corporate Online Wellness program: https://unselfishlyme.com/corporate-wellness/
 
You can find us on social media:
www.instagram.com/unselfishlyme
www.facebook.com/UnselfishlyMe
 

In this episode I interviewed one of my new favourite humans, Dr Mary Sanders. 
She is an intuitive chiropractor and energy healer living in Boulder, Colorado. Her personal story is so inspiring, that I instantly had such respect for her journey and her teachings. Her energy is infectious yet calming, inspiring yet comforting and she is just such a special soul.
 
I hope you will get the message you need from this episode. Join her FREE bootcamp all about burnout here: https://www.drmarysanders.com/offers/3tEQhJSP/checkout
Find her on Facebook: https://www.facebook.com/dr.maryesanders
Find her on Instagram: https://www.instagram.com/dr.maryesanders/
 
Join my new Self Love Group on Facebook: https://www.facebook.com/groups/selflovemadesimple
 
If you want to join us in EGYPT for this incredible once in a lifetime trip, check it out on the retreats page and email me: www.unselfishlyme.com/retreats
 
If you’d like to sign up for my Beginner Yoga Online Challenge grab 10% off with the code YOGA at checkout: 
https://unselfishlyme.com/product/beginner-yoga/
 
Check our our Corporate Online Wellness program: 
https://unselfishlyme.com/corporate-wellness/
 
You can find us on social media:
www.instagram.com/unselfishlyme
www.facebook.com/UnselfishlyMe
 

In this episode I share a snippet of our Self Love Club chat with Candice King about The Enneagram. It is so fascinating to hear about this and I love knowing more about myself! I’m a 7, what are you?
 
Let me know your thoughts and if you resonate with yours.
 
You can book a reading with Candice on her website: https://candiceking.co.za
 
Find her on Facebook: https://www.facebook.com/candicekinglifecoach/
 
Find her on Instagram: https://www.instagram.com/candicekinglifecoach/
 
If you want to join us in EGYPT for this incredible once in a lifetime trip, check it out on the retreats page and email me: www.unselfishlyme.com/retreats
 
If you’d like to sign up for my Beginner Yoga Online Challenge grab 10% off with the code YOGA at checkout: 
https://unselfishlyme.com/product/beginner-yoga/
 
 
Check our our Corporate Online Wellness program: 
https://unselfishlyme.com/corporate-wellness/
 
 
You can find us on social media:
www.instagram.com/unselfishlyme
www.facebook.com/UnselfishlyMe
 
 
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Apple
https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455
 
Amazon
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In this episode I am chatting about FEAR! It became the topic for The Self Love Club this month because it popped into my head while I was driving. We all have fears, on a daily basis and I chat about some of these.
 
Put fear aside, jump into adventure and join my EGYPT retreat! 
 
If you want to join us in EGYPT for this incredible once in a lifetime trip, check it out on the retreats page and email me: www.unselfishlyme.com/retreats
 
If you’d like to sign up for my Beginner Yoga Online Challenge grab 10% off with the code YOGA at checkout: 
https://unselfishlyme.com/product/beginner-yoga/
 
Check out my Corporate Online Wellness Offering: https://unselfishlyme.com/corporate-wellness/
 
You can find us on social media:
www.instagram.com/unselfishlyme
www.facebook.com/UnselfishlyMe