The Daily Diary

Lexi Kurki
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  • PERSONAL JOURNALS

The podcast where there are no secrets, welcome to my diary. I talk about everything from health, fitness, life, sex, and more...

  1. 25/06/2020

    Self Love - How to love yourself

    Today we talk about what it means to be in a relationship with yourself. Self love is often preached, but not as often do we talk about how to actually do it. How do you start treating yourself with love and learning to work with what you can't change.

    31 min

  2. 15/06/2020

    Surviving Self Isolation

    A little late, but hopefully still relevant and helpful!

    35 min

  3. 24/04/2020

    Girl Talk: Vagina's, Feeling Comfortable in your Body

    Today we talk about vaginaaaas. Discharge, periods, infections, shapes, sizes, hair or no hair and all things to do with your beautiful power source between your legs. Lets normalize the female body, the differences between them and find strength in accepting ourselves.  Instagram: @lexikurki_

    34 min

  4. 09/04/2020

    Shifting your mindset and being more positive

    Today we talk about mental health. How having a more positive outlook on life and changing your mindset can lead to living a happier life. I hope you enjoy this episode, let me know what future episodes you would like to hear on my instagram @lexikurki_

    32 min

  5. 30/03/2020

    QUARENTINE TALK

    Today is a random episode talking about all kinds of topics you all suggested on my Instagram (@lexikurki_). I hope you enjoy this laid back, more positive, ramble of an episode.

    41 min

  6. 20/03/2020

    My Eating Disorder Experience Ep.2: What Binge Eating Feels Like

    Last episode we talked about how my eating disorder started and next episode we will talk about recovery. But this episode is especially important to me, because I feel like sometimes we all just need to know we are not alone. I talk about what it felt...

    24 min

  7. 10/03/2020

    How my Eating Disorder Started: My Experience Competing in Body Building Competitions

    In this episode I begin to open up about my eating disorder story and how it all began. I think it is really important to discuss my relationship from food from the beginning and how my experience competing in body building (bikini category)...

    28 min

  8. 01/02/2020

    Ten Lessons to Learn from your Child Self

    I hope you like this episode as much as I do. I think there is so much to learn from your inner-child. Life is meant to be fun and we forget about many of the things that used to come naturally to us.

    22 min
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About

The podcast where there are no secrets, welcome to my diary. I talk about everything from health, fitness, life, sex, and more...

Information

  • Creator
    Lexi Kurki
  • Years Active
    2019 - 2020
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © Lexi Kurki
  • Show Website
    The Daily Diary