42 episodes

Join renowned celebrity therapist Marisa Peer for her self-development podcast. In each series, Marisa explores different topics to help you master your mind in order to master your life. With over 30 years of experience treating clients including A-listers and athletes, Marisa addresses common issues in a current context. Listen to this podcast to improve your self-esteem and self-love. In the guest interview series Marisa speaks with mindset and success experts including Gabby Bernstein, Lewis Howes, Matthew Hussey, John Assaraf, David Sinclair, Dr Caroline Leaf, Dr David Hamilton, Dr Steven Gundry, Phil Town, Emily Fletcher and Johann Hari. Discussions cover topics from mental health and anxiety, to neuroscience and meditation, to relationships and dating. Write to podcast@marisapeer.com to tell us what you would love to hear more of.http://bit.ly/marisapeer-about >> Marisa's FREE self-esteem workbook: http://bit.ly/Self-Esteem-workbook-download

Master Your Mind With Marisa Marisa Peer

    • Education
    • 5.0 • 3 Ratings

Join renowned celebrity therapist Marisa Peer for her self-development podcast. In each series, Marisa explores different topics to help you master your mind in order to master your life. With over 30 years of experience treating clients including A-listers and athletes, Marisa addresses common issues in a current context. Listen to this podcast to improve your self-esteem and self-love. In the guest interview series Marisa speaks with mindset and success experts including Gabby Bernstein, Lewis Howes, Matthew Hussey, John Assaraf, David Sinclair, Dr Caroline Leaf, Dr David Hamilton, Dr Steven Gundry, Phil Town, Emily Fletcher and Johann Hari. Discussions cover topics from mental health and anxiety, to neuroscience and meditation, to relationships and dating. Write to podcast@marisapeer.com to tell us what you would love to hear more of.http://bit.ly/marisapeer-about >> Marisa's FREE self-esteem workbook: http://bit.ly/Self-Esteem-workbook-download

    John Sweeney: Passing on Kindness

    John Sweeney: Passing on Kindness

    In today’s episode, Marisa is joined by John Sweeney, the founder of the Suspended Coffees movement. Since the movement was created in March of 2013, it has expanded greatly over the years. A plethora of coffee shops around the world are now involved in this movement. The process to suspend a coffee is simple. Walk into a supporting coffee shop, instead of buying one cup of coffee, you buy two or more, barista logs the second coffee as ‘suspended’, and it can be redeemed at any time by someone who needs it. 
    Their conversation covers the inspiration and backstory behind the creation of the Suspended Coffees movement. Marisa and John also talk about the importance of the simple act of being kind to one another and lending a helping hand. Learn more about the Suspended Coffees here: https://suspendedcoffees.com/
     
    Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1
    Stay up to date with Marisa on Social Media:
    Instagram: @marisapeertherapy https://www.instagram.com/marisapeertherapy
    Facebook: @marisa.peer.therapy https://www.facebook.com/marisa.peer.therapy
    Twitter: @marisapeer  https://twitter.com/marisapeer
    Resource Links:
    ➡ Download Marisa’s FREE ‘I Am Enough’ meditation: https://bit.ly/MP-Audio-iamenough
    ➡ Explore audio hypnosis shop, for issues from smoking, to weight loss to low confidence: https://bit.ly/MP-Audio-Hypnosis
    ➡ Boost your self-esteem with Marisa’s FREE workbook: http://bit.ly/Self-Esteem-workbook-download
    ➡ Discover how you can train with Marisa Peer in Rapid Transformational Therapy®️: http://bit.ly/rtt-masterclass-watch

    • 1 hr 10 min
    Your Problem Solved: He Never Compliments Me

    Your Problem Solved: He Never Compliments Me

    In this episode Marisa Peer responds to a listener question: “I never understand why my boyfriend never tells me I’m pretty and never compliments my appearance, even when I make a huge effort to look good for him."

    This episode covers:
    The importance of efficiently communicating your needs to your partner and those you have relationships with. Marisa elaborates on key communication tips for partners to feel equally satisfied.

    Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1
    Stay up to date with Marisa on Social Media:
    Instagram: @marisapeertherapy https://www.instagram.com/marisapeertherapy
    Facebook: @marisa.peer.therapy https://www.facebook.com/marisa.peer.therapy
    Twitter: @marisapeer  https://twitter.com/marisapeer
    Resource Links:
    ➡ Download Marisa’s FREE ‘I Am Enough’ meditation: https://bit.ly/MP-Audio-iamenough
    ➡ Explore audio hypnosis shop, for issues from smoking, to weight loss to low confidence: https://bit.ly/MP-Audio-Hypnosis
    ➡ Boost your self-esteem with Marisa’s FREE workbook: http://bit.ly/Self-Esteem-workbook-download
    ➡ Discover how you can train with Marisa Peer in Rapid Transformational Therapy®️: http://bit.ly/rtt-masterclass-watch

    • 8 min
    Your Problem Solved: I Never Feel Enough | Marisa Peer

    Your Problem Solved: I Never Feel Enough | Marisa Peer

    In this episode Marisa Peer responds to a listener question: “How can I get past the persistent feeling of not being good enough? Even though I may have logical things to prove, I believe that I am not enough and I want to overcome it.”


    This episode covers:
    How the idea of ‘I’m not good enough’ does not come naturally, it is enforced by unrealistic expectations. Marisa goes into detail about how you can overcome this notion and how to find evidence to support the idea that you are enough.

    Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1
    Stay up to date with Marisa on Social Media:
    Instagram: @marisapeertherapy https://www.instagram.com/marisapeertherapy
    Facebook: @marisa.peer.therapy https://www.facebook.com/marisa.peer.therapy
    Twitter: @marisapeer  https://twitter.com/marisapeer
    Resource Links:
    ➡ Download Marisa’s FREE ‘I Am Enough’ meditation: https://bit.ly/MP-Audio-iamenough
    ➡ Explore audio hypnosis shop, for issues from smoking, to weight loss to low confidence: https://bit.ly/MP-Audio-Hypnosis
    ➡ Boost your self-esteem with Marisa’s FREE workbook: http://bit.ly/Self-Esteem-workbook-download
    ➡ Discover how you can train with Marisa Peer in Rapid Transformational Therapy®️: http://bit.ly/rtt-masterclass-watch

    • 6 min
    Your Problem Solved: Help! I'm An Overthinker | Marisa Peer

    Your Problem Solved: Help! I'm An Overthinker | Marisa Peer

    In this episode Marisa Peer responds to a listener question: "How do I stop over-thinking? I agonise over things I've said or done, wondering whether it was the right thing or if people think I'm an idiot. It's actually exhausting, I wish I could just relax!".


    The episode covers:
    How quiet your anxious thoughts and accept that you are enoughThe pitfalls of striving to appear "perfect"What you can do to manage internal fears and anxieties

    Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1


    Stay up to date with Marisa on Social Media:
    Instagram: @marisapeertherapy https://www.instagram.com/marisapeertherapy
    Facebook: @marisa.peer.therapy https://www.facebook.com/marisa.peer.therapy
    Twitter: @marisapeer  https://twitter.com/marisapeer




    Resource Links:
    ➡ Download Marisa’s FREE ‘I Am Enough’ meditation: https://bit.ly/MP-Audio-iamenough
    ➡ Explore audio hypnosis shop, for issues from smoking, to weight loss to low confidence: https://bit.ly/MP-Audio-Hypnosis
    ➡ Boost your self-esteem with Marisa’s FREE workbook: http://bit.ly/Self-Esteem-workbook-download
    ➡ Discover how you can train with Marisa Peer in Rapid Transformational Therapy®️: http://bit.ly/rtt-masterclass-watch

    • 6 min
    Your Problem Solved: I Can't Handle My Work Stress | Marisa Peer

    Your Problem Solved: I Can't Handle My Work Stress | Marisa Peer

    Marisa Peer helps an overwhelmed listener who asks; "I get so stressed when I'm working long hours at my laptop. There's no time to even step outside. I feel like my workload is out of control and there's no way I can change it. How can I learn to better handle the stress if I can't change my work situation?"


    The episode covers:
    How to mentally reframe your situation to make it feel manageable Practical steps you can take if you need to address your work scheduleSelf-talk tips that help when you feel overwhelmed

    Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1


    Stay up to date with Marisa on Social Media:
    Instagram: @marisapeertherapy https://www.instagram.com/marisapeertherapy
    Facebook: @marisa.peer.therapy https://www.facebook.com/marisa.peer.therapy
    Twitter: @marisapeer  https://twitter.com/marisapeer




    Resource Links:
    ➡ Download Marisa’s FREE ‘I Am Enough’ meditation: https://bit.ly/MP-Audio-iamenough
    ➡ Explore audio hypnosis shop, for issues from smoking, to weight loss to low confidence: https://bit.ly/MP-Audio-Hypnosis
    ➡ Boost your self-esteem with Marisa’s FREE workbook: http://bit.ly/Self-Esteem-workbook-download
    ➡ Discover how you can train with Marisa Peer in Rapid Transformational Therapy®️: http://bit.ly/rtt-masterclass-watch

    • 8 min
    Your Problem Solved: My Mom Constantly Criticizes Me | Marisa Peer

    Your Problem Solved: My Mom Constantly Criticizes Me | Marisa Peer

    Marisa Peer responds to a listener dealing with a toxic family member: "What can I do when my mom is constantly tearing me down? She never misses a chance to let me know that she's disappointed in me. I'm not married, I don't have an amazing job, I'm 40 years old. I don't want to hurt her, but every day she makes me feel bad. I know she cares, but what can I do?
    In the episode, Marisa addresses:
    Understanding the intention of a critical personPhrases to use when explaining how their words hurt youHow to protect and rebuild your self-esteem

    Please subscribe and rate the podcast, and catch up with Marisa’s longer videos on YouTube here: https://www.youtube.com/user/MarisaPeer1


    Stay up to date with Marisa on Social Media:
    Instagram: @marisapeertherapy https://www.instagram.com/marisapeertherapy
    Facebook: @marisa.peer.therapy https://www.facebook.com/marisa.peer.therapy
    Twitter: @marisapeer  https://twitter.com/marisapeer




    Resource Links:
    ➡ Download Marisa’s FREE ‘I Am Enough’ meditation: https://bit.ly/MP-Audio-iamenough
    ➡ Explore audio hypnosis shop, for issues from smoking, to weight loss to low confidence: https://bit.ly/MP-Audio-Hypnosis
    ➡ Boost your self-esteem with Marisa’s FREE workbook: http://bit.ly/Self-Esteem-workbook-download
    ➡ Discover how you can train with Marisa Peer in Rapid Transformational Therapy®️: http://bit.ly/rtt-masterclass-watch

    • 10 min

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