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Mental Health

  • On Purpose with Jay Shetty
    On Purpose with Jay Shetty

    1

    On Purpose with Jay Shetty

    iHeartPodcasts

  • Quran Karim with Persian Translation - Reciter: Shatry| قرآن کریم همراه با ترجمه فارسی - تلاوت
    Quran Karim with Persian Translation - Reciter: Shatry| قرآن کریم همراه با ترجمه فارسی - تلاوت

    2

    Quran Karim with Persian Translation - Reciter: Shatry| قرآن کریم همراه با ترجمه فارسی - تلاوت

    Quran Karim

  • Psycho Ciekawostki by DKK
    Psycho Ciekawostki by DKK

    3

    Psycho Ciekawostki by DKK

    Dawid Karol Kołodziej

  • 11:22
    11:22

    4

    11:22

    Celina y Marisol

  • The Wellness Scoop
    The Wellness Scoop

    5

    The Wellness Scoop

    The Wellness Scoop

  • "...And Then We Win!"
    "...And Then We Win!"

    6

    "...And Then We Win!"

    Justin Singleton, DSW, LMSW, LSSW

  • 芬奇人類圖
    芬奇人類圖

    7

    芬奇人類圖

    芬奇人類圖Naphy

  • Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck)

    25 May

    1

    Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck)

    What if certainty is what’s actually keeping you stuck? Today Jay sits down with philosopher and creator Alex O’Connor for a deeply thought-provoking conversation about consciousness, certainty, religion, and the questions that quietly shape the way we live. Alex opens up about growing up rebellious, struggling in school, and feeling disconnected from traditional systems before discovering philosophy and the search for truth. Together, they explore why so many people feel pressure to have life figured out too early, and why curiosity, self-awareness, and the willingness to question your beliefs may matter more than having all the answers. Jay and Alex unpack the mysteries of the human mind, the illusion of self, the limits of science, and humanity’s fear of death. Drawing from neuroscience, philosophy, and Eastern traditions, Alex challenges the idea that life can be fully explained through logic alone, while reflecting on how uncertainty can lead to deeper understanding rather than fear. This episode is an invitation to think beyond labels and rigid beliefs, and a reminder that some of life’s most meaningful discoveries begin when we stop pretending we’re certain about everything. In this episode you'll learn: How to Find What You’re Truly Good At How to Think Beyond Traditional Success How to Question Your Deepest Beliefs How to Balance Logic and Intuition How to Stop Living on Autopilot How to Become Comfortable With Uncertainty Your doubts don’t make you weak, they make you human. And sometimes the bravest thing you can do is admit you’re still learning, while continuing to search for truth, purpose, and peace along the way. If you’re ready to question everything you thought you knew about consciousness, religion, truth, and what it means to be human, Alex O’Connor’s Within Reason podcast is where philosophy becomes deeply personal. Link here: https://podcasts.apple.com/us/podcast/within-reason/id1458675168  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 00:19 What’s a Childhood Memory That Shaped You? 04:51 Why You Feel Stuck Even When You’re Trying 07:29 Everyone Has Something They’re Meant To Do  14:15 What History Reveals About The Present 20:30 The Mystery of Consciousness 26:42 Inside the New Atheist Movement 31:20 Explaining Your Worldview to Others 45:35 The Limits of Science and Philosophy 56:24 What Makes a Good Life? 58:09 Are You Living by Your Beliefs? 01:14:54 Left Brain vs. Right Brain Thinking 01:17:53 Alex O’Connor’s Final Five Episode Resources: Website: https://www.alexoconnor.com/  YouTube: https://www.youtube.com/@CosmicSkeptic  Facebook: https://www.facebook.com/CosmicSkeptic/  Instagram: https://www.instagram.com/cosmicskeptic/  TikTok: https://www.tiktok.com/@cosmicskeptic  X: https://x.com/CosmicSkeptic See omnystudio.com/listener for privacy information.

    25 May

    •
    1hr 33min
  • Azan by Mehdi Yarrahi | اذان با صدای مهدی یراحی

    20/05/2021

    2

    Azan by Mehdi Yarrahi | اذان با صدای مهدی یراحی

    الله اکبر الله اکبر الله اکبر الله اکبر اشهد ان لا اله الا الله اشهد ان لا اله الا الله اشهد ان محمداً رسول‌الله اشهد ان محمداً رسول‌الله اشهد ان علیاً ولی‌الله اشهد ان علیاً ولی‌الله حی علی الصلاه حی علی الصلاه حی علی الفلاح حی علی الفلاح حی علی خیر العمل حی علی خیر العمل الله اکبر الله اکبر لا اله الّا الله لا اله الّا الله

    20/05/2021

    •
    5 min
  • ...And Then We Win! w/ Gavin Jones

    2 Apr

    3

    ...And Then We Win! w/ Gavin Jones

    In the competitive world of college athletics, Ivy League student athletes face unique challenges that often go unnoticed. Many people assume that student athletes at prestigious institutions like Princeton University have it easy, but the reality is quite different. In this interview, we'll explore common misconceptions about Ivy League athletes, the struggle with imposter syndrome, and how they can maintain their academic and athletic commitments successfully.

    2 Apr

    •
    46 min
  • Weight Gain Warnings, Healthy Ageing & 35 Supplements a Day

    2 days ago

    4

    Weight Gain Warnings, Healthy Ageing & 35 Supplements a Day

    Could gaining weight in your twenties affect your health decades later? This week, we unpack a major new study linking early adult weight gain with a higher risk of several cancers, and explore what it really means for long-term health. We also dive into the growing conversation around healthy ageing. Are constant snacking, refined carbohydrates and late-night meals ageing us faster than we realise? Plus, why Zone 2 exercise is having a moment, Slovenia's new dietary guidelines, the latest concerns around social media and children's health, and Kim Kardashian's revelation that she takes 35 supplements a day. Is more always better when it comes to wellness? Send your questions for our weekly Q&A to ⁠⁠⁠hello@wellness-scoop.com⁠⁠⁠ For more from Rhi and Ella:  Order your copy of Ella's new book: ⁠⁠⁠⁠⁠⁠⁠⁠Quick Wins: Healthy Cooking for Busy Lives⁠⁠⁠⁠⁠⁠⁠⁠ Order your copy of Rhi's new book: ⁠⁠⁠⁠⁠⁠⁠⁠The Fibre Formula⁠⁠⁠⁠⁠⁠ Sign up to ⁠⁠Rhitrition+⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    2 days ago

    •
    53 min
  • 113 - Al-Falaq

    10/04/2021

    5

    113 - Al-Falaq

    سوره ۱۱۳: الفلق - جزء ۳۰ بِسْمِ اللَّهِ الرَّحْمَنِ الرَّحِيمِ به نام خداوند رحمتگر مهربان  قُلْ أَعُوذُ بِرَبِّ الْفَلَقِ ﴿۱﴾ بگو پناه ميبرم به پروردگار سپيده صبح. (۱)  مِنْ شَرِّ مَا خَلَقَ ﴿۲﴾ از شر تمام آنچه آفريده است. (۲)  وَمِنْ شَرِّ غَاسِقٍ إِذَا وَقَبَ ﴿۳﴾ و از شر هر موجود مزاحمي هنگامي كه وارد مي‏شود. (۳)  وَمِنْ شَرِّ النَّفَّاثَاتِ فِي الْعُقَدِ ﴿۴﴾ و از شر آنها كه در گره‏ ها مي‏دمند (و هر تصميمي را سست مي‏كنند). (۴)  وَمِنْ شَرِّ حَاسِدٍ إِذَا حَسَدَ ﴿۵﴾ و از شر هر حسودي هنگامي كه حسد مي‏ورزد. (۵)

    10/04/2021

    •
    1 min
  • 8 Simple Mindset Shifts to Feel Gratitude Even When Your Life Isn’t Where You Want it To Be

    28/11/2025

    6

    8 Simple Mindset Shifts to Feel Gratitude Even When Your Life Isn’t Where You Want it To Be

    In this episode, Jay talks about a side of gratitude we rarely acknowledge, the kind that isn’t shiny or uplifting, but the kind that helps when life feels heavy, complicated, or far from what you expected. He explains how, for years, he treated gratitude like something meant to fix pain or override his feelings, and how that mindset only added pressure instead of bringing any real peace. Jay talks about what real gratitude actually feels like,  not the kind that tries to cancel out your struggles, but the kind that can sit beside them. He shares how acknowledging both things at once, what hurts and what’s still good, builds real resilience. Jay breaks down why phrases like “at least…” shut your feelings down, while using “even though…” or “and…” keeps you present with your emotions instead of pushing them away. Jay also shares the small, practical habits that help him reconnect with gratitude when it feels far away: paying attention to what stayed instead of what disappeared, taking 10-second pauses to notice something good in the moment, borrowing someone else’s joy when you can’t access your own, and writing a thank-you note to the version of you who got through the harder seasons. Jay reminds us that gratitude isn’t supposed to hide what’s hard, it’s meant to help you steady yourself. It’s the quiet admission: “Life is messy, and there’s still something I can hold onto.” In this episode, you’ll learn:  How to Stop Using Gratitude to Mask Your Feelings How to Hold Pain and Gratitude Together How to Notice What Stayed, Not What Left How to Use 10-Second Pauses to Reset How to Borrow Gratitude When You Can’t Feel It How to Thank the You Who Survived  You’re not doing gratitude wrong, you’re just learning to do it honestly. Keep showing up with awareness, gentleness, and patience. You’re not rebuilding from zero, you’re rebuilding from experience. With Love and Gratitude, Jay Shetty. Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 01:00 How to Practice Gratitude  02:39 Gratitude Without Hiding Your Emotions 06:46 Don’t Use Gratitude As Your Escape  09:17 Focus On What You Still Have 11:11 Finding Gratitude in the Gaps 14:43 Gratitude Reset: Take A 10 Second Pause 18:26 The Art Of Borrowing Gratitude 21:15 Stay Thankful To Your Past Self See omnystudio.com/listener for privacy information.

    28/11/2025

    •
    24 min
  • Health Anxiety, Food Scanner Apps & Our Favourite Summer Recipes

    6 days ago

    7

    Health Anxiety, Food Scanner Apps & Our Favourite Summer Recipes

    This week we answer your questions on health anxiety, food scanner apps and the rise of fear-based wellness advice online. We unpack the controversy around food scanning apps and scoring systems, alongside the science of fermented foods, gut health and whether kefir is really worth the hype. Plus, we talk summer BBQ recipes, joint health, the best time to eat, and the small everyday habits that actually matter for long-term wellbeing. Send your questions for our weekly Q&A to ⁠⁠hello@wellness-scoop.com⁠⁠ Recommendations: Listener Jody recommends, Off Campus Cleopatra and Frankenstein by Coco Mellors My Name is Emilia Del Valle by Isabel Allende The Kylie Minogue Doc on Netflix For more from Rhi and Ella:  Order your copy of Ella's new book: ⁠⁠⁠⁠⁠⁠⁠Quick Wins: Healthy Cooking for Busy Lives⁠⁠⁠⁠⁠⁠⁠ Order your copy of Rhi's new book: ⁠⁠⁠⁠⁠⁠⁠The Fibre Formula⁠⁠⁠⁠⁠ Sign up to ⁠Rhitrition+⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    6 days ago

    •
    35 min
  • Krishna song

    25/11/2020

    8

    Krishna song

    This is a song I learnt for my kids.MOTHER is a great singer for kids even if she doesn't sing properly. Do listen and share your feelings

    25/11/2020

    •
    1 min
  • When Life Doesn't Go Your Way, Listen To This (Do Not Give Up)

    2 days ago

    9

    When Life Doesn't Go Your Way, Listen To This (Do Not Give Up)

    This episode is brought to you by Huel.Success isn’t just about discipline, it’s about removing friction. Huel helps me simplify nutrition so I can focus my energy on the things that matter most.Get 15% OFF your first order of $50 or more at huel.com/eddie with code EDDIE. New customers only. 🧠 Join the free community: https://www.agns.lifestyle/pages/raise-your-standard 📖 Get my Free Ebook While the World Sleeps https://eddiepinero.com/ebook 🧢 AGNS Code "YWW20" for 20% off http://www.agns.lifestyle You can do everything right and still lose. That's one of the hardest lessons in life. In this powerful motivational speech, Eddie shares a life-changing perspective on failure, disappointment, resilience, perseverance, mental toughness, self-discipline, and personal growth. Sometimes life doesn't go your way. Sometimes you work hard, prepare, stay disciplined, and still don't get the outcome you wanted. The question isn't whether setbacks, rejection, failure, and adversity will happen. The question is how quickly you can move forward. If you're feeling discouraged, struggling with disappointment, facing challenges, or searching for motivation to keep going, this video will help you develop the mindset, confidence, and resilience needed to overcome difficult times and continue pursuing your goals. 📱 Follow Along: Support the Podcast on Spotify - https://spoti.fi/2BLf6pB Instagram - https://www.instagram.com/your_world_within/ TikTok - https://www.tiktok.com/@your_world_within 📝 Comment below with what's been holding you back as of late. Would love to help you 🙏🙏🙏 0:00 Keep Moving Forward 7:46 About the Sponsor 9:18 The Symphony of Your Life 13:44 The Pursuit of Less 18:59 Navigating Turbulence 23:05 The Fire of A Million Suns 28:02 From Our Pain, Comes Our Purpose #liveinspired #yourworldwithin #motivation

    2 days ago

    •
    37 min
  • Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Listen to THIS (How to Know If It's Time To Walk Away)

    2 days ago

    10

    Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Listen to THIS (How to Know If It's Time To Walk Away)

    Some relationships leave us questioning whether love is enough to stay. In this conversation, Jay sits down with Dr. Ramani to explore the painful reality of family estrangement and the growing number of people considering no contact with those closest to them. Together, they unpack the difference between self-protection and punishment, why guilt often accompanies healthy boundaries, and how years of unresolved hurt can lead someone to step away from a relationship they once fought hard to save. Rather than offering simple answers, this episode invites a deeper reflection on safety, repair, accountability, and healing. It challenges the belief that family ties should come at the expense of your well-being and reminds us that choosing yourself is rarely easy. Whether you're navigating a difficult relationship, supporting someone who is, or trying to understand a loved one's decision, this conversation offers compassion, clarity, and the reassurance that healing doesn't always look the way we expect. In this episode you'll learn: How to Know When No Contact Is Necessary How to Stop Abandoning Yourself for Family How to Recognize When Repair Isn’t Working How to Handle Guilt After Going No Contact How to Protect Your Peace Around Toxic Relatives How to Navigate Family Pressure and Backlash How to Choose Self-Protection Over Self-Betrayal Not every relationship is meant to be kept at the cost of your peace. Sometimes healing means repairing a connection, and sometimes it means creating distance from what continues to hurt you. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:29 What Does Going No Contact Really Mean? 06:24 When No Contact Becomes Your Only Option  08:10 Can a Broken Relationship Be Repaired? 11:40 The Most Common Reasons People Go No Contact 14:48 It's Not the Mistake, It's the Repair 17:01 Pay Attention to Your Why 21:58 Detaching from a Harmful Relationship 26:29 You Have to Do What Feels Right for You 30:12 When Family Requires Self-Abandonment 35:37 The Weight of Internal Shame 36:44 The Hidden Cost of Always Keeping the Peace 42:26 When Someone Cuts You Off Without Explanation 44:13 When Is It Time to Cut Off Contact? 48:01 But They're Family... 53:16 Building Your Chosen Family 55:05 No Contact vs. A Falling Out 55:54 The Silent Treatment Is a Form of Emotional Aggression 58:01 Are We Getting Worse at Repairing Relationships? 01:02:38 The Relief of Finally Deciding to Go No Contact  01:04:09 How to Repair a Relationship After Being Cut Off 01:05:37 Forgiveness Isn't Always Healthy 01:08:26 The Challenges of Trying to Heal Trauma 01:11:29 Why Some Parents Don't Understand Estrangement 01:13:13 Handling Family Backlash After Going No Contact 01:15:12 When a Parent Is Both Supportive and Harmful 01:17:54 When Breaking No Contact Is Worth Considering 01:19:26 Can a Narcissistic Parent Change? 01:22:16 Should You Invite an Estranged Family Member to Your Wedding?  Episode Resources: Website | https://doctor-ramani.com/  YouTube | https://www.youtube.com/@DoctorRamani  Facebook | https://www.facebook.com/doctorramani  Instagram | https://www.instagram.com/doctorramani/  LinkedIn | https://www.linkedin.com/in/ramani-durvasula-4132067  TikTok | https://www.tiktok.com/@doctorramani  X | https://x.com/DoctorRamani See omnystudio.com/listener for privacy information.

    2 days ago

    •
    1hr 26min

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