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    Em Be Hanh Phuc

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    BratBusters Parenting Podcast

    Lisa Bunnage

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  • 469-人这一辈子别活亏了,赶紧买一袋子喜欢吃的东西,安慰一下委屈的自己

    18 FEB

    1

    469-人这一辈子别活亏了,赶紧买一袋子喜欢吃的东西,安慰一下委屈的自己

    大冰聊天室

    18 Feb

    •
    6 min
  • The Love Comes Back with Donna Jordan

    2 DAYS AGO

    2

    The Love Comes Back with Donna Jordan

    There are mothers… and then there are matriarchs. This week in the Den, we sit down with Donna Jordan — lifelong visual artist, educator, proud grandmother, mother of three — and yes, the mother of Michael B. Jordan. But this conversation? It’s about her. Donna shares what it really looked like to raise three creative children while nurturing her own artistry — creating art between caregiving and callbacks working in hand-painted silk and design to help support her family, and making sure her children saw her creating even when life was full. She opens up about being diagnosed with lupus in 1997, navigating fear and uncertainty, and “faking it” through pain so her children wouldn’t carry the weight of her illness. She talks about what it means to mother through invisible disease, to show up when your body doesn’t want to, and how watching her push through shaped her children’s empathy and work ethic. And now? We see the fruit. Her children don’t just succeed — they show up. They place her art on sets. They manage her business. They honor her publicly. They protect the woman she is and the legacy she built quietly for decades. This episode is about reciprocity. About raising children who return the love. About taking your “$10” for yourself. About reclaiming your time — at any age. If you’ve ever wondered whether your sacrifices matter… this one will sit with you. Keep up with Donna Jordan on IG: @dj_kree8tive The Mamas are building our community and ways to keep in touch with you. Share your email address here: https://tinyurl.com/MamasDen Make sure you connect with our Mamas on IG: @themamasdenpodcast Ashley - @watermeloneggrolls Codie - @codieco  Melanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    2 days ago

    •
    53 min
  • Q&A: Is it okay to have different rules for different kids in a blended family?

    6 DAYS AGO

    3

    Q&A: Is it okay to have different rules for different kids in a blended family?

    Beyond the Sessions is answering YOUR parenting questions! In this episode Dr. Emily Upshur, and I talk about...   - Whether it's okay to have different rules for different kids under the same roof in a blended family. - How developmental differences and co-parenting agreements can shape household expectations. - What to do when step-siblings notice (and protest) differences in discipline. - How to align parenting styles in a blended family without creating resentment. - Why transparency and age-appropriate conversations can actually strengthen family trust. - How to approach your spouse when you feel protective, defensive, or out of sync.   If you're navigating parenting post-divorce in a blended family with different parenting plans and complex co-parenting relationships, struggling with fairness between step-siblings, or feeling unsure how to handle different rules in the same house, this episode offers clarity, nuance, and practical next steps.     REFERENCES AND RELATED RESOURCES:   👉🏻 Navigating separation or divorce? Upshur Bren Psychology Group offers specialized support at every stage of the process, including therapy and coaching, parenting and co-parenting support, family therapy, and weekly divorce groups for women and children. Whether you're in the middle of a split or adjusting to a new family structure, our team is here to help you and your children feel steady and supported. Visit upshurbren.com to learn more or schedule a free 30-minute consultation call to find the right support for your family.     ADDITIONAL PODCAST EPISODES YOU MAY LIKE:   CHECK OUT ADDITIONAL PODCAST EPISODES YOU MAY LIKE: 🎧 Listen to my podcast episode about the best way to approach introducing your kids to your new significant other after a divorce 🎧 Listen to my podcast episode answering a mom who wondered if there was something she can do to strengthen her child's relationship with her ex  🎧 Listen to my podcast episode about getting on the same page with your partner in parenthood      WE WANT TO HEAR FROM YOU:   Go to https://drsarahbren.com/question to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions!

    6 days ago

    •
    18 min
  • Unpacking Reckless & Impulsive Behavior in Teens

    2 DAYS AGO

    4

    Unpacking Reckless & Impulsive Behavior in Teens

    In this episode, Mark and Wayne explore what drives teens to risky behaviors — often in search of adventure, escape or affirmation. The conversation goes deeper during an interview with a Heartlight teen, who shares her personal story of coping with family struggles, addiction and the journey to finding self-worth and reconciliation. With practical insights and heartfelt advice, this episode empowers parents to seek the root causes behind their teen’s actions, build deeper relationships, and provide the affirmation and structure teens desperately need. For more insights on how to set healthy boundaries for your teen, check out this free e-book: parentingtodaysteens.org/ebooks/developing-rules-and-consequences Parenting Today's Teens is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be, visit parentingtodayteens.org.  Privacy & Opt-Out: https://redcircle.com/privacy

    2 days ago

    •
    26 min
  • Episode Rewind: How We Celebrate Black History Month

    02/02/2025

    5

    Episode Rewind: How We Celebrate Black History Month

    Original Air Date: January 31,2021 | Re-release: February 2,2025 As Black History Month kicks off, we’re revisiting an important conversation from 2021 about what this month means to us and how we celebrate it as mothers and lifelong learners.   In this episode, Kaanji and Tara reflect on the significance of Black History Month, how we approach it in our families, and the ways we can ensure it’s not just a once-a-year event but an ongoing journey of learning and appreciation. We discuss: ✔️ Why Black History Month still matters today for all of us, regardless of ethnic and cultural backgrounds ✔️ Ways to celebrate and engage ✔️ The importance of representation  ✔️ How we can move beyond performative gestures to real education and action.  Whether you’re a longtime listener or tuning in for the first time, this episode is a great reminder that Black history is American history.   Let’s continue the conversation! How do you celebrate Black History Month? Share your thoughts with us on social media.  IG: @blackandwhitemomcast 📢 Listen now wherever you get your podcasts! #MotherhoodInBlackAndWhite #BlackHistoryMonth #CelebrateBlackHistory #Parenting

    02/02/2025

    •
    30 min
  • Radio Hiểu con Yêu con - Số 2: Mở nhạc gì cho trẻ nghe ở nhà - Kể chuyện âm nhạc cho trẻ lúc nào

    20/09/2021

    6

    Radio Hiểu con Yêu con - Số 2: Mở nhạc gì cho trẻ nghe ở nhà - Kể chuyện âm nhạc cho trẻ lúc nào

    Trong số này chúng tôi chọn trả lời 2 câu hỏi liên quan đến ÂM NHẠC VÀ TRẺ THƠ TRONG GIA ĐÌNH. Hai câu hỏi này được chọn ra từ những câu hỏi được gửi đến chương trình ‘Bánh’ mới ra lò. ‘Bánh’ mới ra lò là một chương trình đào tạo cho phụ huynh về các nội dung âm nhạc để phụ huynh hướng dẫn cho trẻ ở gia đình trong mùa dịch. Chương trình được hướng dẫn bởi chú Sâm, chú Sâm là giảng viên chương trình ‘Âm nhạc và phôi thai tinh thần’, tác giả của bộ Chuyện kể âm nhạc ‘Câu chuyện bên thùng giấy’ và ‘Chuyện bầy heo của bà’ cùng rất nhiều bài hát thiếu nhi khác. Câu trả lời được Embehanhphuc ghi chép và biên soạn lại trực tiếp từ câu trả lời của chú Sâm. Câu trả lời sẽ làm rõ cho phụ huynh: Tiêu chí lựa chọn nhạc cho con trẻ nghe ở gia đình Cách cho con nghe nhạc: thiết bị, lúc nào, ở đâu Kết nối bé với cảm xúc của nội dung âm nhạc Thời điểm kể chuyện âm nhạc cho bé

    20/09/2021

    •
    17 min
  • Stop Feeding Tantrums & Outbursts

    24 FEB

    7

    Stop Feeding Tantrums & Outbursts

    #145 In this episode, Lisa discusses tantrums. She covers embracing tantrums, the difference between her approach when it comes to tantrums over wants compared to needs, her thoughts on ignoring tantrums, whether or not she believes all kids have tantrums, when tantrums often end, the importance of connection after the tantrum, looking calm during tantrums, how she acts during discipline, and what the BratBusters Behaviour Board is.  Lastly, Lisa addresses five listener questions, discussing whether you can use the BratBusters Behaviour Board for tantrums, how to handle an 8-year-old having outbursts at school, the best way to manage toddler tantrums caused by skipping naps, how to respond when a 3-year-old tantrums because a younger sibling interrupts play, and how to navigate toddler tantrums when a child is sick. Learn more about the Toddler BratBusters Bootcamp (16-35 Months)Learn more about the BratBusters Bootcamp (Ages 3-12) Thank you for joining us! If you’re looking to learn more about the BratBusters Behaviour Board (Plus Toddler Basics), signature bootcamp courses, and more, visit www.bratbusters.com today. Let’s Connect: Instagram: https://www.instagram.com/bratbustersparenting/?hl=en TikTok: https://www.tiktok.com/@bratbustersparenting?lang=en YouTube: https://www.youtube.com/@BratBustersParenting Facebook: https://www.facebook.com/BratBustersParenting Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional advice. Lisa Bunnage is a Parenting Coach, mom and grandmother. Lisa is not a licensed psychologist or counsellor. Her services do not replace the care of psychologists or other healthcare professionals. For a full disclaimer, please visit bratbusters.com/disclaimer

    24 Feb

    •
    28 min
  • Why Consequences Don't Need To Be Logical

    12 FEB

    8

    Why Consequences Don't Need To Be Logical

    #142 In this episode, Lisa discusses consequences and whether or not she believes they need to be logical to be effective. Throughout she covers what age she begins consequences, how she approaches discipline differently for toddlers compared to kids, what she believes is important for consequences to work, her stance on using chores as consequences, her thoughts on using physical activity as a consequence, her approach to siblings not getting along, and what she believes is the most important part of calm leadership parenting.  Lastly, Lisa addresses ten listener questions, exploring how to respond when a 7-year-old goes to mom when his brother bothers him, how to manage consequences in the car or in public, strategies for handling a 7-year-old lying, and ways to stop siblings from constantly arguing. She then discusses how to address bad behavior from other kids, what to do when kids don't seem to mind doing their consequence, how to manage a 3-year-old who is territorial over toys, tips for getting a toddler to clean up after herself, choosing a consequence for a 3-year-old who hurts their younger sibling, and how to select consequences for an 8-year-old who refuses to do their chores. Learn more about the Toddler BratBusters Bootcamp (16-35 Months)Learn more about the BratBusters Bootcamp (Ages 3-12) Thank you for joining us! If you’re looking to learn more about the BratBusters Behaviour Board (Plus Toddler Basics), signature bootcamp courses, and more, visit www.bratbusters.com today. Let’s Connect: Instagram: https://www.instagram.com/bratbustersparenting/?hl=en TikTok: https://www.tiktok.com/@bratbustersparenting?lang=en YouTube: https://www.youtube.com/@BratBustersParenting Facebook: https://www.facebook.com/BratBustersParenting Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional advice. Lisa Bunnage is a Parenting Coach, mom and grandmother. Lisa is not a licensed psychologist or counsellor. Her services do not replace the care of psychologists or other healthcare professionals. For a full disclaimer, please visit bratbusters.com/disclaimer

    12 Feb

    •
    37 min
  • 465-大庭广众之下敢说花钱买央企工作,这女人太敢说了

    14 FEB

    9

    465-大庭广众之下敢说花钱买央企工作,这女人太敢说了

    大冰聊天室

    14 Feb

    •
    11 min
  • Why Habits Feel Hard with Charles Duhigg

    6 JAN

    10

    Why Habits Feel Hard with Charles Duhigg

    Dr. Becky and Charles Duhigg unpack habit science, why clarity creates hope, and how small shifts (better cues, named rewards, and repair over punishment) can lower tension and build connection at home - with your partner, your kids, and yourself. This episode is for anyone who wants to communicate more clearly and make change finally stick. Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Your Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/ Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast. Thank you to our sponsor SmartyPants. SmartyPants Vitamins are the #1 Kids Gummy Multi, delivering 33% more nutrients than the second-leading product with 16 essential nutrients to support kids’ brain health—and kids love the taste. Shop SmartyPants on Amazon, or at Target and Walmart today. Real change doesn’t come from big resolutions—it comes from small steps and steady support. Get 20% off a Good Inside membership through January 12th and start the year feeling more confident and connected at GoodInside.com. Screens are a big part of family life, but many parents feel how easily they can get in the way of real connection. The Reset, a national movement from Outward Bound USA, invites families to unplug for 24 hours on Saturday, January 24th and reconnect—learn more and sign the pledge at the-reset.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    6 Jan

    •
    51 min

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