Mamamia Out Loud

Mamamia Out Loud

Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.

  1. 1 DAY AGO

    What Every Woman Needs To Hear From Her Ex

    There’s never been more in life to distract us, but we’re more bored than ever before. We unpack why we’re all so damn bored… and whether or not it’s a good thing. Plus, our recommendations, including some funny women talking about Holly’s favourite subject, a new podcast baby in our family and a TV show to watch this weekend.  And a formal apology from Holly, Mia’s new nana name (with a sprinkle of surprise beef) and Jessie’s juicy Saturday night encounter - it’s best and worst. Support independent women's media What To Listen To Next:  Listen to our latest episode: "We Can See You... Could You Not?" Listen: We’ve Got The Ick Listen: Dopamine Diets, Glimmers & Pockets of Joy Listen: Horny Midlife Women & The Sexiest Man Alive Listen: We're Ready To Share Our D*ckhead List Connect your subscription to Apple Podcasts  Recommendations:  Mia wants you to listen to Diary Of A Birth  Jessie wants you to watch Bad Sisters Holly wants you to listen to the Avant Gardeners Podcast  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Join the Month of MOVE Get $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39.  What To Read:  Read: MIA FREEDMAN: '7 things I stopped wearing in 2024.' Read: We've been getting 'the ick' for forever. But now it's gone too far. Read: ‘Let them be bored.’ A mum of 3 shares her Five Golden Rules for parenting. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Executive Producer: Ruth Devine Senior Producer: Emeline Gazilas Audio Production: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    46 min
  2. 2 DAYS AGO • SUBSCRIBERS ONLY

    SUBSCRIBER: "We Can See You... Could You Not?"

    Uh-oh. Your neighbours go to the loo and thanks to some dodgy not-so-frosted windows, you can see them EVERY. SINGLE. TIME. Yeah, they're nice enough people but not so nice that you want to share their private bathroom business. So, what do you do? Keep quiet or tell them? And if you do decide to have a word, HOW? Fortunately, Holly, Mia and Jessie clean up with advice for the Outlouder who's faced with... way too much. Plus, what happens when after 28 years of marriage you wake up one day and decide "I love you... but yeah, nah to sex now, thanks"? We help one woman with her bedroom conundrum.   What to listen to next:  Listen to our latest episode: The Influencer Family We Can’t Talk About Listen: Dopamine Diets, Glimmers & Pockets of Joy Listen: Horny Midlife Women & The Sexiest Man Alive Listen: Stevie Nicks And The Hard Truth About Rivalry Listen: We're Ready To Share Our D*ckhead List Listen: Jessie's Great Big Mother-In-Law Dilemma Connect your subscription to Apple Podcasts  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What to read next:  Read:  GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Jessie Stephens & Holly Wainwright Executive Producer: Ruth Devine Senior Producer: Emeline Gazilas Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    18 min
  3. 3 DAYS AGO

    The Influencer Family We Can’t Talk About

    Medi Mums #medicalmoms are on the rise on social media. Don't know what we're talking about? Listen in as we discuss why parents share their children's moments when they're at their most vulnerable --- and why.   Plus, is the era of the celebrity endorsement over? Eva Longoria made her thoughts about the new US president clear but after the election, no-one seems to want to hear what she, or any other celebrity, think.  And are you in your Protective Hag era? Let's just say that one of the hosts is and one... not so much. Buckle up for the discussion.  Support independent women's media What To Listen To Next:  Listen to our latest episode: Dopamine Diets, Glimmers & Pockets of Joy Listen: Horny Midlife Women & The Sexiest Man Alive Listen: We're Ready To Share Our D*ckhead List Listen: Stevie Nicks And The Hard Truth About Rivalry Listen: Kate Middleton's Face & Martha Stewart's Fortune Listen: Jessie's Great Big Mother-In-Law Dilemma Listen: Liam Payne, Jackie O & The Addict's Friend Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Join the Month of MOVE Get $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39.  GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Executive Producer: Ruth Devine Senior Producer: Emeline Gazilas Audio Production: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    46 min
  4. 4 DAYS AGO • SUBSCRIBERS ONLY

    SUBSCRIBER: Dopamine Diets, Glimmers & Pockets of Joy

    Hasn't 2024 been a huge year? Some might say mahoosive. That's why it's important to take a moment and appreciate the 'glimmers' around us --- the little moments that spark happiness in the everyday. It's the Dopamine Diet which never disappoints.  Mia, Jessie and guest host Amelia Lester, share their particular pockets of joy from the year so far. From serendipitous moments and quality time to... Copenhagen fashion. No prizes for guessing who came up with that particular nugget of joy.  Enjoy! What to listen to next:  Listen to our latest episode: Horny Midlife Women & The Sexiest Man Alive Listen: Stevie Nicks And The Hard Truth About Rivalry Listen: We're Ready To Share Our D*ckhead List Listen: Kate Middleton's Face & Martha Stewart's Fortune Listen: Jessie's Great Big Mother-In-Law Dilemma Listen to No Filter: Throuple Life: Rowan Mangan And Her Two Wives Connect your subscription to Apple Podcasts  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What to read next:  Read: Why we should be focusing on 'glimmers' instead of triggers. Read: Why we should be focusing on glimmers in the 'hard years' of parenting. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Jessie Stephens & Amelia Lester Executive Producer: Ruth Devine Senior Producer: Emeline Gazilas Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    21 min
  5. 5 DAYS AGO

    Horny Midlife Women & The Sexiest Man Alive

    Surely the tallest of poppies is the man who declares himself the Sexiest Man Alive? John Kransinski is the latest to take the title and yes, there's a strategy. Pull up a chair while we unpack exactly how something old turned into something new. Plus, bullying, phones and a teenage girl’s legacy. What actually needs to change to fulfil what’s being called Charlotte’s Wish. We discuss.  And, has it been the year of the thirsty midlife woman? Bridget Jones is back, she’s dating a younger man, and at least one millennial columnist thinks "that's enough now". Support independent women's media Resources: If you or someone you know is in need of support contact help is available: Lifeline 13 11 14 Beyond Blue 1300 22 46361800RESPECT  1800 737 732 Kids Helpline 1800 55 1800 What To Listen To Next:  Listen to our latest episode: We're Ready To Share Our D*ckhead List Listen: Stevie Nicks And The Hard Truth About Rivalry Listen: Kate Middleton's Face & Martha Stewart's Fortune Listen: Jessie's Great Big Mother-In-Law Dilemma Listen: Liam Payne, Jackie O & The Addict's Friend Listen to This Glorious Mess Listen to The Spill Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Join the Month of MOVE Get $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39.  What to Read:  Read: Charlotte O'Brien, Corrine Lee Cheu, Dolly Everett: How many more children do we need to lose? Read: 'Wait. This film is about a crime.' A very 2024 recap of Bridget Jones’ Diary. Read: We finally know what Bridget Jones 4 is about. Read: 'A new Bridget Jones movie is coming, but Colin Firth isn't returning so I'm out.' GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Executive Producer: Ruth Devine Senior Producer: Emeline Gazilas Audio Production: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    47 min
  6. EXTRA: Mia Interviews Jackie O About The Addiction That Almost Ended Her

    6 DAYS AGO · BONUS

    EXTRA: Mia Interviews Jackie O About The Addiction That Almost Ended Her

    Jackie O was deep into a years-long addiction to pills and alcohol until one phone call changed her life. There’s a reason Jackie O kept her addiction to pain medication and alcohol a secret for so long: shame. But now, she wants to share her story of recovery and healing with the world and to help other people get the help they need - and so she’s sharing the hard truths of the years she spent struggling. Jackie and her best friend Gemma sit down for a searingly honest conversation with Mia Freedman about how Jackie found herself at her low point and finally had to admit her addiction to Gemma - and how Gemma got Jackie to rehab without the press finding out. This is a story about addiction and recovery, but it’s also a story of the life-saving quality of friendship. You can hear part two of Mia's conversation here.  Jackie is donating the proceeds from the sale of her memoir to Odyssey House - you can learn more about them here. You can find Jackie O’s memoir, The Whole Truth, here. You can learn more about Besties - Jackie & Gemma’s project - here. And if this episode triggered anything for you and you need someone to talk to, please call Lifeline on 13 11 14.  THE END BITS: Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.   CREDITS: Host: Mia Freedman You can find Mia on Instagram here and get her newsletter here. Executive Producer: Naima Brown Audio Producer: Thom Lion  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    57 min
  7. 15 NOV

    We're Ready To Share Our D*ckhead List

    Don’t be a dickhead. Easy to say to others but, what about ourselves? Welcome to the dickhead list. Also, recommendations for your weekend including a book, a TV show and a podcast that we’re all consuming at pace. And, Holly's new rule for reading, Mia’s latest grandma angst and Jessie’s massive FOMO - our best and worst of the week.  Support independent women's media What To Listen To Next:  Listen to our latest episode: Stevie Nicks And The Hard Truth About Rivalry Listen: Kate Middleton's Face & Martha Stewart's Fortune Listen: Jessie's Great Big Mother-In-Law Dilemma Listen: Liam Payne, Jackie O & The Addict's Friend Listen: My Summer Vagina & Emotional Regulation Listen: The Block Dramala Listen: What It Means To Have 'Hair Freedom' Listen: The Snow Globe Theory: Why Your Conversations Feel Off Listen to Holly's Mid interview: Kasey Chambers Keeps A D*ckhead List Connect your subscription to Apple Podcasts  Recommendations:  Mia wants you to watch The Franchise on Binge  Mia wants you to read The Whole Truth by Jackie O Holly wants you to read Swan Song by Elin Hilderbrand  Jessie wants you to listen to Taffy Brodesser-Akner is a Swiftocrat The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Join the Month of MOVE Get $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39.  What to Read:  Read: HOLLY WAINWRIGHT: Why we all need to write a D**khead List. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Executive Producer: Ruth Devine Senior Producer: Emeline Gazilas Audio Production: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    50 min
  8. 14 NOV • SUBSCRIBERS ONLY

    SUBSCRIBER: Stevie Nicks And The Hard Truth About Rivalry

    Jealousy, rivalry, envy and competitiveness. They've always existed but can any of them ever be a good thing? Stevie Nicks doesn't seem to think so telling Katy Perry to "get off the internet" believing it to be poison for relationships between artists. So, is there anything wrong with wanting to be number one or is it better to share success? And what's the difference between rivals and competitors anyway? Grab the popcorn, because we are NOT on the same page for this one. What to listen to next:  Listen to our latest episode: Kate Middleton's Face & Martha Stewart's Fortune Listen: Jessie's Great Big Mother-In-Law Dilemma Listen: Liam Payne, Jackie O & The Addict's Friend Listen: The Jackie O Story We All Got Wrong Listen: What It Means To Have 'Hair Freedom' Connect your subscription to Apple Podcasts  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What to read next:  Read: 'I want to be bald because I am free.' Elizabeth Gilbert on exactly why she shaved her head. Read: The ultimate guide to curly hair care secrets Read: TikTok is making people realise they've had curly hair all along. GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Jessie Stephens & Holly Wainwright Executive Producer: Ruth Devine Senior Producer: Emeline Gazilas Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    18 min

Shows with Subscription Benefits

  • Riveting stories. Fascinating lives. Australia’s #1 interview podcast, with Mia Freedman.

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About

Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.

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