"Manly" Convos

Corey Cummins
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  • MENTAL HEALTH
  • UPDATED WEEKLY

“Manly” Convos is a brand that distigmatises men expressing emotions, being vulnerable, showing love and taking steps to work on their mental health. Through conversations with men who have experienced the transformative power of therapy, we aim to help men feel comfortable and open about their journey.

  1. 16/01/2025

    Navigating Modern Manhood: A Journey of Growth | With Philip Ribeiro

    Summary In this engaging conversation, Pedro and Philip explore the complexities of modern manhood, touching on themes of personal growth, emotional scars, and the importance of love and connection. Philip shares his journey from being a rock star in Brazil to pursuing his passion for aviation in Germany, while also delving into the impact of family dynamics and the role of therapy in his life. The discussion emphasizes the significance of mindfulness, emotional resilience, and the need for men to discuss love and vulnerability openly. Chapters 00:00 Introduction to Modern Manhood 03:25 The Journey from Rock Star to Pilot 05:52 Coping with Change and Life Transitions 08:41 The Impact of Family Dynamics on Personal Growth 11:29 Therapy and Healing Through Music 14:11 Understanding Emotional Scars and Their Effects 17:09 Navigating Loneliness and Self-Discovery 18:53 Tools for Emotional Resilience 21:33 The Role of Spirituality in Personal Development 24:25 The Drama Triangle and Personal Relationships 27:30 The Importance of Charity and Altruism 30:10 Books and Resources for Mental Health 32:47 Reflections on Love and Masculinity 59:14 Manly Full Episode.mp4 Keywords modern manhood, therapy, personal growth, emotional scars, mindfulness, spirituality, emotional resilience, charity, love, relationships

    59 min

  2. 16/01/2025

    Self-reflection is key to personal development | With Ben Bradbury

    Summary In this conversation, Corey Cummins and Ben discuss the importance of mental health awareness among men, sharing personal experiences and insights into therapy, mindfulness, and community building. They explore the stigma surrounding mental health, the role of friendships, and the impact of family dynamics on personal growth. Ben shares his journey through therapy, the significance of mindfulness, and how community initiatives like Reading Rhythms foster connection and belonging. They also touch on the importance of self-reflection and recommend books that can aid in understanding mental health better. Chapters 00:00 Introduction and Background 03:18 Recognizing the Need for Mental Health Understanding 05:02 Tools and Insights from Therapy 07:34 Breaking the Stigma Around Mental Health 12:24 Helping Others on Their Mental Health Journey 17:54 The Impact of Community and Hobbies on Mental Health 20:35 Challenges in Connecting with Fathers on Mental Health 26:23 Future Chapters: Wellness, Self-Expression, and Community Building 32:47 Recommendations: Ancient Philosophy and Self-Reflection 34:26 Closing Remarks Keywords men's mental health, therapy, mindfulness, personal growth, community, stigma, self-reflection, reading, friendships, family dynamics

    35 min

  3. 16/01/2025

    Breaking the Silence: Men's Mental Health Matters | With Heads Up Guys

    Summary In this episode of "Manly" Convos, Corey Cummins speaks with Josh from Heads Up Guys, a nonprofit focused on men's mental health. They discuss Josh's personal journey with depression, the resources offered by Heads Up Guys, and the importance of seeking help and supporting others. The conversation highlights the significance of therapy, the value of sharing experiences, and the need for proactive mental health care. Josh shares insights on future plans for Heads Up Guys and recommends impactful readings for those seeking to understand mental health better. Chapters 00:00 Introduction to Manly Convos and Heads Up Guys 05:12 Overview of Heads Up Guys' Resources 10:09 The Importance of Early Intervention and Support 15:35 The Benefits of Therapy and Seeking Help 20:15 Expressing Care and Avoiding Regrets 22:58 Recommended Books for Men's Mental Health 26:10 Manly Full Episode (10).mp4 Keywords men's mental health, depression, therapy, support systems, Heads Up Guys, mental health resources, mindfulness, recovery stories, self-help, mental health awareness

    26 min

  4. 27/11/2024

    Sharing Fatherhood's Day-to-day Struggles & Wins | With Austin from TheDadMeetup

    Summary In this episode of Manly Convos, Corey Cummins speaks with Austin Nieves, founder of the Dad Meetup in Southern California. They discuss the importance of creating a supportive community for fathers, the challenges of navigating fatherhood, and the significance of mental health. Austin shares his experiences in establishing the Dad Meetup, the candid conversations that take place, and the value of therapy in relationships. The conversation emphasizes the need for self-care among dads and the potential for expanding support networks for fathers. Chapters 00:00 Introduction to Manly Combos and the Dad Meetup 01:56 The Impetus for the Dad Meetup 03:49 Structure and Benefits of the Dad Meetup 06:12 Expanding the Dad Meetup 06:53 The Importance of Mental Health for Dads 10:13 Future Plans for the Dad Meetup 12:31 Personal Challenges as a Dad 15:53 Prioritizing Self-Care and Supporting Partners 17:05 The Benefits of Therapy and Counseling 22:16 Other Resources for Dads 25:32 Recommended Book: Atomic Habits Keywords men's mental health, fatherhood, dad meetup, community support, parenting challenges, self-care, therapy, personal growth, mental health resources, dad groups

    28 min

  5. 14/11/2024

    Navigating Fatherhood: Insights on Men's Mental Health | With Eli Weinstein

    In this episode of 'Manly Convos', Corey Cummins and Eli Weinstein discuss the importance of men's mental health, particularly in the context of fatherhood and family dynamics. They explore how fathers can foster strong bonds with their children, support their partners, and navigate the challenges of parenting. The conversation emphasizes the balance between being a provider and a nurturer, the significance of showing up for loved ones, and the role of therapy in personal growth. Eli shares insights on encouraging healthy masculinity in sons and the necessity of creating structure and boundaries in parenting. The episode concludes with practical advice for those hesitant to seek therapy, highlighting the importance of finding the right support. Chapters 00:00 Introduction and Purpose of Manly Combos 02:48 Fostering Strong Bonds with Children 05:18 Navigating Digital Distractions 08:40 Supporting Partners through Parenting Challenges 11:46 Balancing the Roles of Provider and Nurturer 16:57 Supporting Men Who Are Struggling 20:05 Challenges Faced by Single and Divorced Fathers 21:57 Encouraging Healthy Masculinity in Sons 25:25 Balancing Boundaries and Emotional Expression 28:35 The Power of Showing Up for Your Children 36:19 Starting Your Mental Health Journey: Tips for Beginners Keywords men's mental health, fatherhood, parenting, therapy, masculinity, family dynamics, emotional support, relationships, mental health awareness, nurturing

    40 min

  6. 01/11/2024

    Breaking the Silence: Men's Mental Health Matters

    In this conversation, Corey Cummins and Matt discuss the importance of destigmatizing men's mental health through open conversations and support groups. Matt shares his personal journey with mental health, including his experiences with therapy and the Boys Talk meetings, which provide a safe space for men to discuss their struggles. They explore the impact of therapy on relationships, the structure of Boys Talk meetings, and recommend resources for those seeking help. The discussion emphasizes the need for vulnerability and the importance of creating supportive environments for men to share their experiences. Chapters 00:00 Introduction to Manly Convos and Boys Talk 07:30 Matt's Journey to Therapy 12:48 The Importance of Continuing Therapy 18:43 Boys Talk: Creating Safe Spaces for Men 26:57 Breaking the Surface-Level Conversations 34:30 Setting the Example of Vulnerability 39:40 Manly Full Episode.mp4 men's mental health, therapy, support groups, Boys Talk, mental health resources, destigmatization, grief support, personal growth, vulnerability, peer support

    40 min

  7. 18/10/2024

    Creating Safe Spaces for Men to Talk | with Sam Davies

    In this episode of "Manly" Convos, Corey Cummins speaks with Sam Davies, founder of Men Who Talk, a charity focused on men's mental health. They discuss the importance of destigmatizing mental health issues among men, the structure and impact of online support groups, and the transformative stories of individuals who have found solace in sharing their experiences. Sam emphasizes the need for safe spaces where men can connect and talk openly about their struggles, and he provides insights into the trends affecting men's mental health today. The conversation concludes with practical advice for those looking to start their mental health journey and recommendations for resources that can aid in this process. Chapters 00:00 Introduction and Background 04:56 Creating Spaces for Men to Talk 11:42 The Transformative Power of Men's Groups 18:30 Stories of Impact 29:07 Starting the Mental Health Journey 39:18 Recommendations and Conclusion 46:34 Manly Full Episode (10).mp4 men's mental health, therapy, support groups, Men Who Talk, mental health awareness, destigmatization, online communities, emotional support, mental health resources, personal stories

    47 min

  8. 20/09/2024

    Loneliness: The Silent Crisis Among Men | With Brendan Kwiatkowski PhD

    In this episode of "Manly Convos," Corey Cummins and Brendan Kwiatkowski delve into the critical topic of men's mental health, focusing on loneliness and its profound impact on men. They explore the societal pressures that discourage emotional expression among men, the importance of emotional safe-havens, and the consequences of loneliness, including its connection to suicide rates. The conversation emphasizes the need for emotional literacy and proactive support among friends and communities to combat loneliness effectively. Chapters 00:00 Introduction to Manly Convos and the Goal of De-stigmatizing Men's Mental Health 02:30 Discussing the Topic of Loneliness in Men 04:52 The Harmful Behaviors of Trying to Fit In 07:50 The Importance of Emotional Connections 10:06 Societal Norms and the Pressure to Suppress Emotions 17:32 The Role of Male Friendships in Combating Loneliness 20:20 Introducing the Concept of 'Male Vaccination' 27:03 The Impacts of Loneliness 33:08 Unhelpful Ways to Deal with Loneliness 46:06 Helpful Strategies for Dealing with Loneliness 51:29 Proactive Support: Reaching Out to Others men's mental health, loneliness, emotional expression, masculine norms, emotional safe havens, mental health awareness, therapy, emotional literacy, suicide prevention, community support

    56 min
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About

“Manly” Convos is a brand that distigmatises men expressing emotions, being vulnerable, showing love and taking steps to work on their mental health. Through conversations with men who have experienced the transformative power of therapy, we aim to help men feel comfortable and open about their journey.

Information

  • Creator
    Corey Cummins
  • Years Active
    2024 - 2025
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © Corey Cummins
  • Show Website
    "Manly" Convos