Dr. Eric Berg DC

Dr.Berg
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Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: https://www.drberg.com/exclusive-membership By: Dr. Eric Berg 4501 Ford Avenue Alexandria, VA, 22302

  1. HACE 6 H

    The Dr. Berg Show LIVE - February 17, 2023

    To find the Dr. Berg App - search on your phone: dr berg app Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. 0:00 Welcome! 1:12 What are the effects of warfarin, and how can we correct blood viscosity naturally? 2:43 How many scoops of your Electrolyte Powder should I take daily? 5:23 What can my wife do for side effects after having a gastric sleeve? 10:30 How do you get rid of calcium deposits? 11:53 What can I do for hyperlipidemia? 13:10 Quiz question #1 13:33 What is the best way to re-feed after a 30-day fast? 14:35 What can I do for shingles? 15:45 What can my friend do for polyps? 17:18 What are your views on bioidentical hormone creams? 22:12 Quiz answer #1 24:05 When is the best time to take supplements during OMAD? 25:10 Is buffalo mozzarella healthier than standard mozzarella? 27:05 What can I do for bleeding fibroids? 28:05 Can you clarify some information on building muscle while doing intermittent fasting? 33:53 Quiz question #2 34:10 What can I do for early-stage prostate cancer? 35:40 Can K2 create blood clots? 37:00 Can I drink hibiscus tea while on high blood pressure meds? 37:22 What can I do for high cholesterol? 38:45 Do I need bile salts and Gallbladder Formula? 39:52 Quiz answer #2 44:28 Quiz question #3 44:45 Can H. pylori induce sleep apnea? 50:15 Quiz answer #3 51:24 Quiz question #4 51:45 What can I do for thin nails? 56:00 Quiz answer #4 58:22 Why is my urine orange? Thanks for watching! Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are no Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h y 9 min

  2. HACE 14 H

    5X Your BRAIN CELLS

    Get access to my FREE resources 👉 https://drbrg.co/4d9lswm Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. It’s been thought that brain cells don’t regenerate—but is that actually true? Learn more! Support brain health—check out high-quality Dr. Berg supplements here: Cod Liver Oil Capsules: 🛒 https://drbrg.co/3xjlJce Natural Vitamin B1: 🛒https://drbrg.co/3XrT5jY Probiotic Capsules: 🛒https://drbrg.co/3HXsRQH OR https://amzn.to/40UWQBa DATA: https://www.sciencedaily.com/releases/2011/08/110815095727.htm https://www.frontiersin.org/articles/10.3389/fcimb.2020.611014 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5213968/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3392648/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8734638/ https://pubmed.ncbi.nlm.nih.gov/23383172/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6955834 https://pubmed.ncbi.nlm.nih.gov/27210745/ https://www.jneurology.com/articles/can-the-brain-benefits-of-exercise-be-enhanced-without-additional-exercise.html https://pubmed.ncbi.nlm.nih.gov/29902505/ https://www.youtube.com/watch?v=8qELJTRLJyM 0:00 Introduction: Boost brainpower 1:10 Understanding neurogenesis 3:15 How to increase brain cells 13:50 Learn more about omega-3 fatty acids! Do brain cells regenerate? Yes! It’s the rate your brain cells regenerate that determines how your cognitive function works as you age. Today, we’re going to talk about how to increase the regeneration of your brain cells. You can do many different things to support cognitive function and increase the size of your brain. You don’t need to do all of these things, but pick what you find is the most realistic for you and let me know what you choose in the comments. The best ways to improve brain health: 1. Exercise 2. Do intermittent fasting and periodic prolonged fasting 3. Do cold therapy 4. Consume cod liver oil 5. Get on a low-carb diet (Healthy Keto®) 6. Do heat therapy 7. Consume vitamin B1 8. Consume probiotics 9. Get plenty of sunlight (infrared light and vitamin D) 10. Consume plant-based phytonutrients 11. Consume foods high in choline 12. Consume grass-fed animal products 13. Get sufficient sleep 14. Drink coffee 15. Consume zinc Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified Learn more about your ad choices. Visit megaphone.fm/adchoices

    19 min

  3. HACE 22 H

    Eat Onions and Boost Testosterone

    Get access to my FREE resources 👉 https://drbrg.co/3wdaQvC Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Find out how consuming onions can help you boost testosterone. DATA: https://pubmed.ncbi.nlm.nih.gov/33282442/ https://www.jocpr.com/abstract/allium-cepa-a-traditional-medicinal-herb-and-its-health-benefits-44.html https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6406961/ 0:00 Introduction: Boost testosterone 0:10 Understanding testosterone 1:30 How to boost testosterone naturally 2:02 Other onion benefits 2:45 How to use onions to increase testosterone 3:30 Learn more about the best ways to increase testosterone naturally! Today, we’re going to talk about one of the best natural remedies to increase testosterone: onions. Testosterone does a lot in the body, including increasing libido, controlling male characteristics, and increasing muscle growth. When someone takes testosterone, they inactivate the gland that makes the hormone. Generally, we want to choose natural ways to increase testosterone, which can involve natural glandular therapy. Onions are high in quercetin, which triggers the luteinizing hormone. Luteinizing hormone controls and can increase the production of testosterone in males. Onions also have a lot of additional health benefits: • They have powerful antioxidant effects • They have properties that help with insulin resistance • They have anti-cancer properties • They can help increase nitric oxide to support the vascular system • They may help reduce the risk of cataracts • They may help reduce the risk of allergies • They have potent anti-inflammatory properties • They may help decrease blood pressure • They can act as a diuretic It’s best to consume raw onions to support healthy testosterone levels. However, you can sauté the onions or cook them—just be sure not to overcook them. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! Try consuming more onions to boost testosterone. I’ll see you in the next video. ------------------ Learn more about your ad choices. Visit Learn more about your ad choices. Visit megaphone.fm/adchoices

    6 min

  4. HACE 1 DÍA

    9 Warning Signs of Parasites

    Get access to my FREE resources 👉 https://drbrg.co/3WbL59A Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Regardless of what you're doing with your health, chances are you have parasites. Learn more and check out the top warning signs of parasites. DATA: https://pubmed.ncbi.nlm.nih.gov/21673156/ https://academic.oup.com/jimb/article/39/4/567/5994514 https://pubmed.ncbi.nlm.nih.gov/33529050/ https://pubmed.ncbi.nlm.nih.gov/34209438/ 0:00 The top warning signs of parasites 0:18 What is a parasite? 1:05 Signs and symptoms of parasites 4:53 Common causes of parasites 7:18 How to get rid of parasites 9:14 Learn more about remedies for diarrhea! Today, I'm going to cover the warning signs of parasites and the best remedies for parasites. Chances are that you have parasites in your body, but they're just not creating any problems. Examples of parasites: • Viruses • Worms • Bacteria • Fungi While you do have friendly bacteria and fungi, parasites aren't friendly. Parasites leech things from you and may create problems for you—but give nothing back to you. Symptoms of parasites: 1. Digestive reactions 2. Fatigue 3. Itchiness 4. Mood changes 5. Skin changes 6. Cravings for milk sugar or sweets 7. Changes in appetite 8. Brain fog 9. Allergies Parasites are very common, and it's essential to support your immune system because it's your best weapon to keep parasites and pathogens in check. It's also crucial to support your microbiome. You need to keep your microbes alive and friendly. The best natural remedies for parasites: 1. Garlic 2. Wormwood extract 3. Clove 4. Black walnut hull extract Increasing your stomach acid is also important to help keep harmful microbes from surviving. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increase your awareness of the top warning signs of parasites. I'll see you in the next video. --------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

    13 min

  5. HACE 1 DÍA

    11 Ways to Protect Your Liver from Toxins

    Get access to my FREE resources 👉 https://drbrg.co/44fBVLo Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Learn more about detoxification and find out the best ways to protect your liver from toxins. The BEST Vitamin to Cleanse a Fatty Liver: ▶️ https://youtu.be/XGq7-asWQlg Filter link: https://zerowater.com/ 0:00 Introduction: How to detoxify your body and protect your liver 0:42 Understanding toxins 5:25 The best ways to protect your liver from toxins 15:10 Learn more about detoxification! Let's talk about liver detoxification and how to protect your liver from toxins. Your liver is the main detoxification organ in the body, but the kidneys, small intestine, skin, and fat cells can also help get rid of toxins. There are so many various toxins in our environment that we're exposed to every day. Certain chemicals can potentially throw off hormonal pathways, negatively affect DNA, lead to diseases, and cause oxidation and free-radical damage. We must be aware of these chemicals and toxins and reduce exposure to them while increasing our ability to detoxify them. The best natural methods to protect your liver and help detoxify the body: 1. Get a good air filter 2. Grow certain house plants to help soak up chemicals 3. Spend time in nature 4. Get a good water filter 5. Consume wild-caught fish 6. Consume organic vegetables or wash your vegetables with apple cider vinegar and water 7. Use chemical-free beauty products 8. Avoid canned foods 9. Consume cruciferous vegetables and herbs 10. Consume grass-fed, grass-finished meat 11. Consume B vitamins 12. Get plenty of essential minerals, like selenium 13. Consume probiotic foods 14. Do fasting 15. Get plenty of exercise Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps explain detoxification and the best ways to protect your liver from toxins. I'll see you in the next video. ----------- Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

    20 min

  6. HACE 1 DÍA

    I Lost 90 Lbs in 5 Months | Dr. Berg Interview

    Free PDF Guide - Keto Strategy Tips 👉 https://drbrg.co/4baCS9X Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Get inspired by this incredible weight loss success story, and learn some tips and tricks along the way! 0:00 Welcome, Bart! 1:00 The fasting pattern Bart chose 1:53 Overcoming challenges on keto and fasting 4:20 Bart’s weight loss story 7:07 His current meals 11:55 Addressing social events on keto 14:40 Weight loss consistency 18:38 Bart’s biggest weight loss tips Today, we have a special guest! Bart has an incredible success story—in only five months, he lost 90 pounds. He’s going to share with us what he did and how he overcame certain barriers on his weight loss journey. When Bart started keto and fasting, he jumped right into only consuming one meal a day. The transition was difficult, but he persevered, knowing that it would pay off in the end—and it did. For his meals, he focuses on grass-fed, grass-finished beef, wild-caught salmon, eggs, and large salads. One of his biggest weight loss tips is to stay dialed in and understand why you want to move forward with your health transformation. He also stresses the importance of educating yourself as much as you can on how to lose weight the healthy way. For more information on how to lose weight, check out my other videos! Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope you enjoyed this amazing weight loss success story. I’ll see you in the next video. -------- Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

    34 min

  7. HACE 2 DÍAS

    Top Selenium Benefits You've Never Heard Before

    Get access to my FREE resources 👉 https://drbrg.co/3Uw0bFO Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Discover the biggest overlooked cause of selenium deficiency and the top selenium benefits many people don't know about. Check out Dr. Berg Trace Minerals Enhanced supplement here: 🛒 https://drbrg.co/3Y6yAdN DATA: https://pubmed.ncbi.nlm.nih.gov/30408278/ https://link.springer.com/article/10.1007/BF02674968 https://www.zrtlab.com/blog/archive/brazil-nuts-as-a-selenium-supplement/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5358348/ 0:00 Introduction: Selenium explained 0:10 Health benefits of selenium 1:10 The best source of selenium 2:30 The most ignored cause of selenium deficiency 6:26 What to do 6:45 Other selenium deficiency causes 7:58 Learn more about mercury in fish! Today I want to cover some interesting points about selenium that you may have never heard before. Selenium is a trace mineral, and it’s involved in thyroid function and helps detox mercury. Selenium is also a powerful antioxidant. It’s important to support cardiovascular and brain health and may help prevent strokes and cancer. Brazil nuts are loaded with selenium. One Brazil nut will give you the selenium you need for the day. Taking too much selenium could lead to selenium toxicity. Selenium is in many other foods, too, so why are so many people deficient in selenium? It has to do with the fact that it’s in a form that plant roots have a difficult time extracting—they need help from microbes. However, there aren’t enough microbes or diversity of microbes in the soil. A good solution is to start buying foods from farmers who care about their soil and grow things with microbial diversity. It’s also essential to consume fermented foods. Another overlooked cause of selenium deficiency is a certain genetic mutation related to the proteins or enzymes with selenium. Taking statins may also lead to selenium deficiency. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand selenium deficiency and the top seleni Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min

  8. HACE 2 DÍAS

    Eliminating the SIDE EFFECTS of Medication

    Get access to my FREE resources 👉 https://drbrg.co/3WdxVsJ Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. DOWNLOAD THE FILE HERE: https://drbrg.co/3JRxNcu Find out how to speed up detoxification and minimize the side effects of medications. Liver Cleanse, Detox Repair Support (with milk thistle extract): 🛒 https://drbrg.co/3X5svgh OR https://amzn.to/3X3Ikny DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3858335/ 0:00 Introduction: Reducing the side effects of medication 0:13 Medication side effects explained 1:13 What is an enzyme? 2:30 Phase 1 and phase 2 enzymes 4:15 Detoxification genes 5:02 Things that decrease detoxification 6:22 How to boost detoxification 8:05 Learn more about how to support the liver! Today I want to cover some important information on reducing the side effects of medications. Phase 1 and phase 2 enzymes are groups of enzymes that help break down medications and toxins in the liver. These enzymes turn medications and toxins into harmless water-soluble particles that can be eliminated through the body. If this enzyme system isn’t working, you could experience more side effects from medications. Your medications may also not be as effective as they should be. Certain things can decrease the function of phase 1 and phase 2 detoxification, including: • DNA mutations • Liver problems • Consuming grapefruit • Certain medications How to support phase 1 and phase 2 detoxification: 1. Consume cruciferous vegetables, allium vegetables, sulforaphane, or DIM 2. Do fasting 3. Reduce exposure to toxins 4. Strengthen the liver (do Healthy Keto® and take milk thistle) 5. Use herbal remedies (curcumin, green tea, and garlic) Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increase your awareness of how to minimize medication side effects—try these tips to help speed up detoxification. I’ll see you in the next video. ----------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min
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Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: https://www.drberg.com/exclusive-membership By: Dr. Eric Berg 4501 Ford Avenue Alexandria, VA, 22302

Información

  • Creador
    Dr.Berg
  • Años de actividad
    2025 - 2026
  • Episodios
    488
  • Clasificación
    Apto

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