The Yoga Hour

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Espiritualidad
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This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.

18 jun

Build Community by Seeing the Divine in Yourself and Others

Using Namaste, “I bow to the divine in you”, as a touchstone, Jeremy David Engels shows how recognizing the divine in ourselves and others is a powerful principle for building connection and community.

1 h 4 min
6 jun

Explore The Inner Path: Kriya Yoga for Turbulent Times

Can peace be found amidst chaos? Senior Kriya Yoga teacher Ann Hayes discusses the inner path of Kriya Yoga as a refuge of light, steadiness, and soul guidance. Return to the center where true clarity and strength reside.

1 h
28 may

OM and Beyond: Explore the Science of Sound and Mantra

See how ancient Vedic wisdom meets modern science. Explore with Dr. Stella Wuttke how sound vibration heals energy blockages, restores balance, and transforms the body, mind, and spirit through mantra practice, tuning forks, and the fascinating science of sound therapy.

1 h 1 min
21 may

Explore Yoga Therapy for Addiction Recovery

Bring forth healing from the body’s own intelligence. Yoga Therapist Thomas Klepper shares yoga therapy tools to support healing in addiction recovery. Learn how nervous system dysregulation drives cravings—and practices to restore health, wellness and mind-body balance.

55 min
14 may

Invite the Yoga Sutras into Your Life

Join us as we discuss the Yoga Sutras of Patanjali, Book One, with author and ordained minister David McGrath based on his new commentary and exercises to integrate these teachings into your life.

1 h 1 min
23 abr

Journey into the Heart of Bhakti Yoga

Edwin Bryant, author of Bhakti Yoga: Tales and Teachings from the Bhagavata Purana, returns to discuss this classical path of yoga centered around love and devotion for the Divine. Through stories from the Bhagavata Purana, the practices of Bhakti yoga engage us and open our heart.

1 h 4 min
11 abr

Welcome the Abundance of the Sacred Feminine

Erica Bassani takes us on a journey into the sacred through the voices of women across spiritual traditions. Through these intimate conversations we explore devotion, resilience, and the balance of strength and surrender in modern life.

1 h
3 abr

Invite the Light: Healing, Wholeness and Awakened Living

Health and healing begin with a spiritual foundation. Yogacharya Ellen Grace O’Brian explores how prayer, spiritual awareness, and divine intelligence guide the healing process, helping us move through challenges and discover the deeper wholeness already present within life.

56 min

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This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.