Healing Mindset

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The Healing Mindset is more than a podcast it’s a sanctuary for the soul. Here, we hold space for raw, honest conversations that explore the quiet battles we face and the courage it takes to heal. Through deeply personal stories, expert insights, and transformative moments, each episode invites you to reflect, release, and realign. Whether you’re navigating anxiety, grief, burnout, or simply seeking peace, this is where your healing journey finds resonance. Because your mind deserves compassion. And your story deserves to be heard.

  1. VOR 4 STD.

    When Picky Eating Is a Signal, Not a Behavior Problem with Lena Livinsky

    What if the struggle at the dinner table isn’t about food at all? On The Healing Mindset, hosted by Archita, this conversation with Lena Livinsky gently reframes picky eating as communication—not defiance. If you’re a parent feeling exhausted, confused, or questioning your approach, this episode offers a calmer lens. You’ll walk away understanding how a child’s nervous system, gut health, and environment shape eating habits—and how small shifts in connection can transform mealtimes. About the Guest: Lena Livinsky is a holistic pediatric feeding specialist and speech-language pathologist with 13+ years of experience helping families navigate feeding challenges. Episode Chapters: 00:00 – Why picky eating isn’t about food 02:30 – Lena’s personal turning point as a parent 06:45 – The biggest myth about picky eating 10:15 – Modern lifestyle and rising food struggles 14:40 – Gut-brain connection explained simply 18:20 – Mealtime patterns that create stress 22:10 – First step: connection over control Key Takeaways: Picky eating is often a symptom, not the root issuePressure at meals increases stress and reduces opennessGut health can influence cravings and food preferencesConsistency + emotional safety helps children explore foodConnection is the starting point for lasting change How to Connect With the Guest: Website: https://lenalivinsky.com Instagram: @lena.d.livinsky 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #picky eating #parenting tips #child development #gut health #mindful parenting #emotional wellbeing #feeding therapy #nervous system #family wellness #conscious parenting #healing mindset #kids nutrition #parent support

    27 Min.

  2. VOR 1 TAG

    Healing Deep Emotional Wounds by Returning to the Source with Robert Bleck

    What if the behaviors you struggle with aren’t flaws, but echoes of unhealed pain? In this episode of Healing Mindset hosted by Nazish, psychotherapist Robert Bleck shares his deeply personal journey from childhood abuse to becoming the creator of Source Completion Therapy. This conversation is for anyone who feels stuck in cycles of shame, anger, anxiety, or self-destructive patterns. Robert explains why time alone does not heal trauma, how suppressed pain resurfaces in disguised ways, and what it truly takes to release emotional wounds at their root. About the Guest:Robert Bleck is a psychotherapist, author of Give Back the Pain, and creator of Source Completion Therapy. A survivor of childhood abuse, he developed a three-phase healing process to help individuals confront and release unresolved trauma. Episode Chapters:00:00 – The invisible wounds that shape our lives 03:40 – Robert’s childhood trauma and survival coping 10:15 – Why time does not heal trauma 17:50 – How suppressed pain turns into destructive behaviors 26:10 – The three phases of Source Completion Therapy 36:20 – Confronting the source: real-life transformation stories 47:10 – The first question to begin healing Key Takeaways:Suppressed trauma does not disappear; it resurfaces in dysfunctional behaviors.Coping mechanisms may protect you short-term but don’t resolve root pain.Identifying who hurt you is the first step toward deep healing.Healing requires courage, structure, safety, and time.Confronting the source symbolically can create profound emotional release. How to Connect With the Guest:Website: https://robertbleck.com Book: Give Back the Pain (available via website and Amazon) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ 📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #healingtrauma #innerhealing #emotionalresilience #mentalwellness #traumarecovery #selfgrowth #psychotherapy #healingjourney #personaldevelopment #mindsetshift #breakthecycle #selfawareness

    25 Min.

  3. VOR 3 TAGEN

    Warren Williams on ADHD, Leadership, and Regulating the Mind for Clarity

    What if the real challenge in leadership isn’t strategy—but the state of your nervous system? In Healing Mindset, hosted by Nazish, Warren Williams shares a deeply human perspective on leadership, ADHD, and inner regulation. This episode is for leaders who feel constantly “on,” mentally overloaded, or trapped in performance-driven identities. You’ll walk away with a calmer, more grounded way to lead—one that begins with awareness, not force, and creates sustainable clarity from within. About the Guest: Warren Williams is the creator of Energetic Alchemy and the Alpha Alignment System. He helps high-performing leaders regulate their internal state and lead from alignment rather than pressure. Episode Chapter: 00:00 – Introduction to leadership and inner state 03:20 – Warren’s early awakening at age nine 07:45 – ADHD: Identity vs nervous system 12:10 – Why leaders operate from force 16:30 – Brainwave states: Beta vs Alpha 21:00 – Simple practices for regulation 26:10 – Reframing leadership through “being” Key Takeaways: ADHD is more about nervous system regulation than identityLeadership burnout often comes from cultural overwork patternsThe body informs the mind—not the other way aroundSmall practices like breathwork can reset your state quicklySustainable leadership starts with “being,” not constant doing How to Connect With the Guest: Substack: warrenw.coach 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #leadershipmindset #mentalwellness #adhdawareness #nervoussystemregulation #personalgrowthjourney #mindsetshift #emotionalintelligence #burnoutrecovery #selfleadership #innerwork #highperformancehabits #wellbeingmatters

    23 Min.

  4. VOR 4 TAGEN

    Why Brain Fog and Pain Are Signals, Not Just Aging with Dr. Todd Joye

    What if your body isn’t failing—but trying to speak? In Healing Mindset, hosted by Nazish, Dr. Todd Joye, MD, explores why symptoms like brain fog, fatigue, and chronic pain may be deeper signals rather than problems to suppress. This episode is for anyone feeling “off” but unable to explain why. You’ll walk away with a new lens: your body as an interconnected system that can heal when given the right conditions—moving from symptom management to true understanding. About the Guest: Dr. Todd Joye is a physician with 25+ years of experience and founder of Intervene MD. He works across regenerative orthopedics, functional medicine, and longevity-focused care. Episode Chapter: 02:10 – Why symptoms are not isolated problems 05:40 – Shift from fixing pain to understanding systems 10:15 – Brain fog as a warning signal 15:20 – Hidden drivers: inflammation & immune system 20:05 – Why modern medicine misses chronic patterns 25:30 – Early awareness and preventing long-term decline Key Takeaways: Symptoms are signals, not final diagnosesChronic pain often links to inflammation, not just structureBrain fog may reflect under-fueled or stressed systemsHealing improves when sleep, gut, hormones, and immunity alignEarly awareness in your 20s–30s can prevent future decline How to Connect With the Guest: Website: intervenemd.com 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #mentalhealthawareness #brainfog #chronicpain #functionalmedicine #holistichealing #wellnessjourney #selfhealing #mindbodyconnection #healthpodcast #preventivehealth #longevity #healingmindset

    20 Min.

  5. VOR 5 TAGEN

    Kayla Moore on Why Low Desire Isn’t the Problem: Understanding Body, Safety, and Shame

    What if the absence of desire isn’t dysfunction—but a message? In Healing Mindset, hosted by Nazish, this conversation with Kayla Moore invites a deeper, kinder understanding of intimacy. This episode is for anyone who feels disconnected from their body or pressured by expectations around desire. You’ll walk away with clarity on how safety, emotional connection, and life stress shape intimacy—and how to gently rebuild trust with your own body. About the Guest: Kayla Moore is a feminine liberation coach, therapist, and intimacy educator who supports women in reconnecting with their bodies, healing shame, and reclaiming pleasure through both clinical and embodied approaches. Episode Chapters: 00:00 – Opening: The quiet truth about desire 02:10 – Kayla’s journey into this work 06:30 – Why desire isn’t “broken” 10:45 – Spontaneous vs responsive desire 15:20 – Emotional safety and intimacy 20:10 – Reconnecting with the body 25:40 – Communication, consent, and healing Key Takeaways: Desire is shaped by context, not just instinctEmotional safety directly impacts physical intimacyOverwork and stress suppress natural connectionShame and conditioning distort body awarenessHealing begins with self-compassion, not pressure How to Connect With the Guest: Website: https://connectedpleasurecoaching.com/ Podcast: Connected Pleasure Podcast Free call + newsletter 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mentalhealthawareness #emotionalwellbeing #healingjourney #selfawareness #intimacy #relationships #selfgrowth #bodyconnection #traumahealing #mindbody #innerwork #wellnesspodcast #personaldevelopment

    28 Min.

  6. VOR 6 TAGEN

    Mindful Strength: Train Smarter, Heal Faster, Build Lasting Energy with Harry Baldwin

    What if pushing harder isn’t the answer—but the reason you’re stuck? On Healing Mindset, hosted by Nazish, this episode explores a quieter truth: real strength comes from awareness, recovery, and working with your body—not against it. Joined by strength coach Harry Baldwin, this conversation is for high-performers feeling physically drained despite success. You’ll discover how to rebuild energy, avoid burnout, and create a sustainable approach to fitness that supports both your body and your life. About the Guest: Harry Baldwin is a strength coach with 20+ years of experience, a former military trainer, and the UK Pull-Up and Dip Champion (2024). He helps professionals build strength, longevity, and sustainable health. Episode Chapter: 00:00 – Why strength isn’t about pushing harder 04:30 – Discipline vs listening to your body 09:10 – The myth of “more effort = better results” 14:45 – Injury, burnout, and nervous system fatigue 19:20 – Building structure for long-term strength 24:00 – Healing setbacks and staying consistent 28:30 – Lifelong commitment to training Key Takeaways: Train at ~80% intensity to avoid burnout and injuryRecovery is where real strength is builtStructure beats random effort every timeEnergy, sleep, and nutrition drive performanceConsistency matters more than perfection How to Connect With the Guest: LinkedIn & Instagram: Harry Baldwin Website: releaseyourprime.com 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mindfulness #fitnessjourney #healingmindset #mentalwellness #burnoutrecovery #strengthtraining #longevity #selfcare #holistichealth #peakperformance #wellbeing #sustainablefitness

    26 Min.

  7. 27. MÄRZ

    Why Health Fails When Life Gets Busy—and How to Fix It with Brian Parana

    What if the real problem isn’t discipline—but the weight of everything you’re carrying? On Healing Mindset, hosted by Nazish, this episode explores why health often slips when life gets loud—and how to rebuild it without pressure or perfection. This conversation is for busy professionals, parents, and providers who feel out of sync with their bodies. You’ll learn how to move from all-or-nothing thinking to small, sustainable actions that actually work in real life—helping you regain control, energy, and trust in yourself again. About the Guest: Brian Parana is a health and nutrition coach with over 20 years of experience. He specializes in helping busy adults build sustainable fitness and nutrition habits without sacrificing work or family life. Episode Chapters: 00:00 – When success doesn’t feel healthy anymore 04:10 – The wake-up moments that trigger change 08:35 – Why “all or nothing” keeps failing 13:20 – The simple 4 pillars of sustainable health 18:05 – The hidden role of sleep and stress 22:40 – Breaking the “I’ll start Monday” cycle 27:10 – One question that resets your health instantly Key Takeaways Health struggles often come from overload, not lack of knowledgeSimplicity beats intensity: focus on movement, water, nutrition, sleep“Start Monday” thinking delays real changeSmall, consistent choices rebuild trust with yourselfSleep and stress quietly shape your health outcomesAsk: “What’s the next best step right now?” How to Connect With the Guest: Website: brianparana.com Program: https://thecalltorise.com/ Podcast: Driven for Health 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mentalhealthawareness #wellnessjourney #selfgrowth #healthylifestyle #mindsetshift #stressmanagement #busylife #consistencyoverperfection #fitnessmindset #nutritiontips #selfcarematters #personaldevelopment

    23 Min.

  8. 26. MÄRZ

    Building Business Without Burning Out: Wellness, Work Ethic, and Sustainable Success with Troy Perkins

    What happens when success looks impressive on the outside but quietly drains you on the inside? On Healing Mindset, hosted by Nazish, this conversation explores the intersection of entrepreneurship, wellness, and real-life balance. Entrepreneur Troy Perkins shares how he manages multiple ventures—from the jewelry trade to real estate and startups—while protecting his health, family life, and personal priorities. This episode is for anyone building something meaningful but worried about the cost to their well-being. Expect honest insights about work ethic, lifestyle habits, decision-making under pressure, and creating success that doesn’t burn you out. About the Guest: Troy Perkins is an entrepreneur involved in the jewelry industry and multiple business ventures including franchise, real estate, and startup projects. He operates jewelry businesses and actively buys and sells gold, silver, and collectibles while managing teams and ventures across industries. Episode Chapters: 00:00 – Why success should not cost your health 03:20 – Troy’s definition of real wellness 07:15 – The biggest misconception about entrepreneur health 11:40 – Work ethic, early jobs, and learning responsibility 16:10 – Managing stress while running multiple businesses 20:30 – Habits that keep entrepreneurs grounded 25:00 – Practical advice for protecting health while building success Key Takeaways: Schedule your priorities instead of trying to prioritize your scheduleSustainable wellness is a lifestyle, not a short-term programConsistent action beats overthinking and perfectionSimple food and better sleep can dramatically impact energy and focusBusiness success becomes meaningful when it supports family and well-being How to Connect With the Guest: Website: https://platinum1911.com Instagram: https://www.instagram.com/platinum.1911/ YouTube 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #entrepreneurmindset #wellnessforleaders #businessandhealth #sustainablegrowth #worklifebalance #entrepreneurlife #mindsetmatters #healthyhabits #mentalwellbeing #leadershipgrowth #lifebalance #selfleadership

    19 Min.
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The Healing Mindset is more than a podcast it’s a sanctuary for the soul. Here, we hold space for raw, honest conversations that explore the quiet battles we face and the courage it takes to heal. Through deeply personal stories, expert insights, and transformative moments, each episode invites you to reflect, release, and realign. Whether you’re navigating anxiety, grief, burnout, or simply seeking peace, this is where your healing journey finds resonance. Because your mind deserves compassion. And your story deserves to be heard.

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