The Buck Up with Kate Langbroek and Nath Valvo

Kate Langbroek and Nath Valvo

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

  1. VOR 4 TAGEN

    The body’s in the water

    Nuzzled behind the ear Things that are embarrassing A charlatan psychic Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning. Show notes radio pranks Radio show prank India https://www.youtube.com/watch?v=FuElWzJWRUI 3AW Prank Call - Anchovies Funniest Smelling Thing https://www.youtube.com/watch?v=2dzx0HZxUV4 See omnystudio.com/listener for privacy information.

    1 Std. 2 Min.

  2. 8. SEPT.

    Where have all the nuns gone?

    The botox dis Weird husband habit Glamour photo Captain lee is back Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning. See omnystudio.com/listener for privacy information.

    44 Min.

  3. 2. SEPT. · BONUS

    BONUS: Exclusive - We call Hughesy on pain meds

    We talk to out mate Hughesy awho suffered five broken ribs and a punctured lung in the AFL Legends Game.  It's fair to say the he's under the influence of some strong pain medication. @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning.   See omnystudio.com/listener for privacy information.

    15 Min.

  4. 1. SEPT.

    Nath caught with his pants down

    My husband is a teacher Where are all the ciggie lighters? We love a library The polo mint war Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning. See omnystudio.com/listener for privacy information.

    53 Min.

  5. 25. AUG.

    Which celebrity fat shamed Kate?

    Kate is fat shamed Seat warmer at the logies The lost phone saga Facebook market place Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning. See omnystudio.com/listener for privacy information.

    52 Min.

  6. 18. AUG.

    Kate and Mel Robbins - Let them

    Red light therapy A good samaritan act What men love more that WWII Nath is a chicken eater Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning. See omnystudio.com/listener for privacy information.

    48 Min.

  7. 11. AUG.

    Ghost or a dead rat?

    No more coffee Credit card scam Supplement intervention Low carb food Text from mum Show Notes Heather McDonald Faints On Stage https://youtu.be/ctPViK3LK-o?si=UGcpvZV7VuiarriW Michael Pavano  - Meghan Markle video https://www.instagram.com/p/DLBP7Goy6ZZ/?hl=en @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning. See omnystudio.com/listener for privacy information.

    47 Min.

  8. 4. AUG.

    Gaslit by Hello Kitty

    A fun mum top Cowboy hats at concerts Nath's pre-existing condition Water cremation Text from mum @thebuckuppodcast @katelangbroek @nathvalvo  Our money back guarantee is that you're going to feel better at the end of this podcast than you did at the beginning. See omnystudio.com/listener for privacy information.

    57 Min.
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Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

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