18 episodes

Motherhood is a transformative experience - it brings new situations, joys and challenges. It makes sense that we need new skills and tools to manage this new stage of life, so we can show up as the best versions of ourselves, for ourselves as well as our family.

Dear Mama is a personal and spiritual development podcast for mums. Each week I'll bring you and inspiring episode packed with practical personal development tools to help you in your own journey of becoming the best version of you. We'll explore everything from mindfulness, meditation, building your intuition and grounding your body to matrescence, post natal depletion, hormone havoc and identity loss.

Motherhood is the ultimate personal development opportunity, and I can't wait to go on this journey together.

Dear Mama Project Nikki McCahon

    • Self-Improvement

Motherhood is a transformative experience - it brings new situations, joys and challenges. It makes sense that we need new skills and tools to manage this new stage of life, so we can show up as the best versions of ourselves, for ourselves as well as our family.

Dear Mama is a personal and spiritual development podcast for mums. Each week I'll bring you and inspiring episode packed with practical personal development tools to help you in your own journey of becoming the best version of you. We'll explore everything from mindfulness, meditation, building your intuition and grounding your body to matrescence, post natal depletion, hormone havoc and identity loss.

Motherhood is the ultimate personal development opportunity, and I can't wait to go on this journey together.

Customer Reviews

Marie 4 hands ,

One of my favourite podcasts

I am absolutely loving this podcast! Nikki please keep doing a bag you’re doing! You’re amazing at it. Highly recommend this podcast!

Ashteal ,

Beautiful, wholesome and informative!

I am honestly so thankful for this podcast. Each and every time I listen, I feel like I not only learn something new, but feel a little less alone. Thank you! X

Bec J L ,

Motherhood in a nutshell

Loving this podcast! Nikki speaks so well, openly and vulnerably about motherhood and what she has learnt on her journey so far. So much truth in what she talks about and all Mums can connect in some way. Can’t wait for more in 2020!

Top Podcasts In Self-Improvement

Listeners Also Subscribed To