211 episodes

Get Off The Bench podcast showcases people who have backed themselves and are having a go, in the hope that others will be inspired to ‘get off the bench’ and do the thing they’ve always wanted to do.

Get Off The Bench Podcast Kerryn Vaughan

    • Society & Culture
    • 5.0 • 15 Ratings

Get Off The Bench podcast showcases people who have backed themselves and are having a go, in the hope that others will be inspired to ‘get off the bench’ and do the thing they’ve always wanted to do.

    Kerryn Vaughan - Cruise ship magic, musings and mayhem

    Kerryn Vaughan - Cruise ship magic, musings and mayhem

    Other than love and kindness and a whole swag of other feel-good things, there are two things that are highly valuable to me - family and travel. But can the two survive when bundled together on a cruise ship? The other questions is, what should you avoid putting in your ears?

    • 30 min
    Tommy Burke - Not just sunglasses & autographs

    Tommy Burke - Not just sunglasses & autographs

    No stranger to hard work, Tommy spent almost all of his working life on movie sets and making sure stunts went exactly to plan. While he had exceptional control on the set, what he couldn’t control was diseases that would lunge upon him and keep him in the chemo ward late at night, long after the action had finished on the set.

    • 1 hr
    Kerryn Vaughan - Real men cry

    Kerryn Vaughan - Real men cry

    It is the responsibility of both individuals and society to break down the walls of toxic masculinity. When men feel unworthy, or are suffering immense grief, they are taught to suck it up rather than seek help. The men I’m talking about in this episode are sitting a new standard for men, and the world needs that.

    • 25 min
    Tracie Lund - Relieving hunger with People’s Kitchen

    Tracie Lund - Relieving hunger with People’s Kitchen

    Tracie Lund is no stranger to community leadership, and when she sees an issue, she seeks a solution. One such solution is the People’s Kitchen that operates out of A Kinder Cup, a social enterprise initiative of Morwell Neighbourhood House. The house team, along with volunteers, are extremely passionate regarding the belief that nobody should have to go without food.

    • 56 min
    Tiffanee Cook - On life, passion, bikes, and music

    Tiffanee Cook - On life, passion, bikes, and music

    Several years ago Tiff Cook got punched in the face. It may have been in the boxing ring, and it may have been self-inflicted, but it changes everything Tiff believed life to be. In this episode we chat about life, passion, bikes and music.

    • 1 hr 9 min
    Rosemary Gattuso - Resolving disputes in the family court

    Rosemary Gattuso - Resolving disputes in the family court

    Rosemary Gattuso has spent years observing and trying to understand the human psyche, specifically, why some people use adversity to create a better life for themselves and why some people allow that adversity to swallow them. As a mediator for the family court, Rosemary underpins everything with strength based practices and helps people explore what’s wrong and what’s strong.

    • 1 hr 3 min

Customer Reviews

5.0 out of 5
15 Ratings

15 Ratings

desperatem ,

Such an inspiring presenter

Inspiring and empowering to listen too. Being interviewed by Kerryn was like getting an ego boost shot to the arm, wrapped up with a squeezy hug while laughing uncontrollable the whole time.

Kerryn spreads joy and empowerment everywhere she goes and listening to her guests is always inspiring. 🫶

Erika (Mac&Ernie) ,

Love this podcast

Kerryn your positivity is infectious and your voice is such a welcome break from the norm. Thanks for introducing me to some really interesting people!

JohBlogs ,

Kerryn is Amazing

Kerryn brings out the best in people with her grounded and uplifting approach.

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