The Stepmom Diaries Podcast

Stepfamily Solutions
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The Stepmom Diaries podcast, hosted by Cameron Normand of Stepfamily Solutions, focuses on all things stepmom-related. As a second wife, stepmom to four kids, and successful businesswoman, Cameron Normand keeps it real with conversations about blended families, relationships, personal development, and much more. With her expert advice and down-home discussions, Cameron will inspire you to live into your best blended family life.

  1. 4 DAYS AGO

    122: Mother's Day for Stepmoms: How to Handle the Hurt, Expectations & Plan Your Day

    If Mother's Day feels more painful than joyful as a stepmom… you're not alone. While everyone else is celebrating, many stepmoms are left feeling unseen, unacknowledged, or unsure where they fit. In this episode, Cameron Normand breaks down why Mother's Day for stepmoms can feel so heavy—and reminds you that it's not because you're doing anything wrong. More importantly, you'll walk away with a simple, empowering plan to help you navigate the day with more clarity, confidence, and peace. In This Episode, We Talk About: Why Mother's Day hits differently in blended families The hidden grief and expectation gap stepmoms experience The truth about validation (and why it's not a measure of your worth) A simple plan to take back control of your Mother's Day You deserve to feel seen—on Mother's Day and every day. Hit play to go into this year feeling supported, grounded, and a little less alone. Resources Mentioned Join us for The Stepmom Soirée — a free virtual party for stepmoms who deserve to be celebrated, full stop. It's the party that Mother's Day forgot to throw you!  Want to join us where you can take the time to find yourself again? Get on the waitlist for The Stepmom Retreat happening Nov. 6-8, 2026 in Siesta Key, Florida! Stepfamily Circle Membership – A supportive community for stepmoms who want help navigating conversations with stepkids, partners, and exes - without losing themselves in the process. Inside, you'll find coaching, real-life examples, and space to practice these conversations so you're not guessing anymore. Love The Stepmom Diaries? Please consider rating and reviewing The Stepmom Diaries on Spotify or Apple Podcasts. Your feedback helps the show grow and reach more blended families who need honest conversations like this one.

    25 min

  2. 30 APR

    The Stepmom Identity Crisis No One Talks About: How to Be a Stepmom Without Losing Yourself with Christina Nelson

    Have you ever felt like you've lost yourself somewhere along the way in stepmotherhood—and no matter how hard you try, you can't quite find your way back? If you've been holding it all together on the outside but feeling overwhelmed, resentful, or invisible on the inside… this episode will hit deep. In this episode, we're joined by Christina Nelson, host of the Radical Stepmoms Podcast and a leading voice in honest, unfiltered conversations about stepmom life. Together, we dive into the stepmom identity crisis so many women experience, and what it really takes to be a stepmom without losing yourself in the process. Key takeaways from this episode: Why so many stepmoms feel like they've lost themselves (and why it's more common than you think) The hidden emotional load of stepmotherhood no one talks about How to start reclaiming your identity without guilt or burnout The role boundaries play in protecting your peace and your relationship A powerful reframe that helps you show up as yourself—not just "the stepmom" If you're tired of feeling like you're disappearing in your own life and ready to feel like you again, this is an episode you don't want to miss. Resources Mentioned Radical Stepmoms Podcast: Hosted by Christina with raw, honest conversations about stepmom life and blended family dynamics Join us for The Stepmom Soirée — a free virtual party for stepmoms who deserve to be celebrated, full stop. It's the party that Mother's Day forgot to throw you!  Want to join us where you can take the time to find yourself again? Get on the waitlist for The Stepmom Retreat happening Nov. 6-8, 2026 in Siesta Key, Florida! Stepfamily Circle Membership – A supportive community for stepmoms who want help navigating conversations with stepkids, partners, and exes - without losing themselves in the process. Inside, you'll find coaching, real-life examples, and space to practice these conversations so you're not guessing anymore. Love The Stepmom Diaries? Please consider rating and reviewing The Stepmom Diaries on Spotify or Apple Podcasts. Your feedback helps the show grow and reach more blended families who need honest conversations like this one.

    26 min

  3. 23 APR

    Stepmom Boundaries with Teenagers: How to Connect Without Pushing Them Away with Mindy Kyle

    Have you ever felt like no matter what you do, your stepteen keeps pulling away—and you're left wondering if you're somehow making it worse? If you've been overthinking every interaction or trying harder and harder to connect, this episode will hit home. In this episode, we're joined by Mindy Kyle, Certified Parenting with Purpose and Certified Stepfamily Family coach with over 16 years of experience helping stepmoms navigate boundaries, burnout, and complex family dynamics. She breaks down what's really happening during the teen years- and why the way you show up matters more than you think. Key takeaways from this episode: Why stepteens pull away (and why it's not necessarily about you) How your energy impacts connection more than your effort The key to setting boundaries without pushing them further away A powerful mindset shift to build trust without forcing closeness If you're craving a better connection with your stepteen without feeling like you're chasing it, this episode is a must-listen. Resources Mentioned Learn more about everything Mindy offers HERE Follow Mindy on on Instagram and TikTok Want to work with Cameron? Click Here Check out our YouTube channel where we share real-life stepfamily dynamics, expert advice, and practical tools you can actually use. Plus, you can watch full behind-the-scenes video episodes of the podcast. Subscribe and join us!  Stepfamily Circle Membership – A supportive community for stepmoms who want help navigating conversations with stepkids, partners, and exes - without losing themselves in the process. Inside, you'll find coaching, real-life examples, and space to practice these conversations so you're not guessing anymore. Love The Stepmom Diaries? Please consider rating and reviewing The Stepmom Diaries on Spotify or Apple Podcasts. Your feedback helps the show grow and reach more blended families who need honest conversations like this one.

    30 min

  4. 16 APR

    What Most Parents Miss About Estate Planning in Blended Families (Especially Stepchildren) with Tara Yukawa, CEA

    Most stepmoms have a will. Almost none of them have a plan. And in a blended family, that gap can cost your stepkids their inheritance- or even cost you your home. Tara Yukawa- certified executor advisor, author, and stepdaughter- joins Cameron for a conversation that's equal parts wake-up call and practical roadmap. After navigating loss in her own blended family, Tara now helps others avoid the chaos, confusion, and conflict that happens when planning falls short. In this episode, she breaks down what actually happens when there's no plan- and how to make sure every child is protected. Key takeaways from this episode: Without a proper plan, stepchildren can legally inherit part of your home- and even force its sale "Everything goes to my spouse" can unintentionally disinherit your biological children A will alone isn't enough- you need a full plan (including trust and powers of attorney) to truly protect your family Resources shared: Tara Yukawa's Website Free Newsletter from Tara Before It's Too Late by Tara Yukawa  Check out our YouTube channel where we share real-life stepfamily dynamics, expert advice, and practical tools you can actually use. Plus, you can watch full behind-the-scenes video episodes of the podcast. Subscribe and join us!    Love The Stepmom Diaries? Please consider rating and reviewing The Stepmom Diaries on Spotify or Apple Podcasts. Your feedback helps the show grow and reach more blended families who need honest conversations like this one.

    29 min

  5. 9 APR

    ADHD in Blended Families: Helping Kids Through Transitions with Jennie Anderson

    Transition days can be tough in any blended family, but when ADHD is part of the picture, they can feel even more overwhelming. In this episode, ADHD expert and stepmom Jennie Anderson joins the conversation to explain why kids with ADHD often struggle with moving between households and how stepmoms can help create more stability. You'll learn how emotional dysregulation, rejection sensitivity, and loyalty binds show up for these kids, and what you can do to support them without making things worse. If transitions in your stepfamily often feel tense or unpredictable, this episode will give you practical ways to help kids feel safer and more regulated. In This Episode You'll Learn: • Why transitions between homes can feel especially overwhelming for kids with ADHD • How predictable routines can help reduce stress and support emotional regulation • Why rejection sensitivity and loyalty binds can shape a child's behavior in blended families Resources Mentioned: Grab this free guided planner from Jennie to help you get things done! [https://resources.thehouseofher.com/sprintplanner] House of Her [https://www.adhdsociety.co/house-of-her]: Jennie Anderson's program for women navigating ADHD with education and support ADHD Redefined [https://www.instagram.com/adhdredefined/]: Jennie Anderson's Instagram account for ADHD resources and education Love The Stepmom Diaries? Please consider rating and reviewing The Stepmom Diaries on Spotify or Apple Podcasts. Your feedback helps the show grow and reach more blended families who need honest conversations like this one.

    27 min

  6. 2 APR

    Navigating Education in Blended Families: What Stepmoms Should Know with Houlie Duque

    When kids live in two households, education decisions can get complicated fast!  In this episode, Houlie Duque, former teacher and founder of Homeschool to Go, shares a fresh perspective on how families can rethink learning when co-parenting is part of the picture. As both a biomom and stepmom raising kids in a blended family, Houlie brings real-life insight into how parents can create flexible education plans that support children across two homes. From navigating co-parenting dynamics to designing learning around a child's strengths, this conversation explores what it really looks like to prioritize a child's growth in a blended family. If you've ever wondered how education decisions work when multiple parents are involved, this episode will open your mind to what's possible. In This Episode You'll Learn: • How blended families can approach education decisions across two households • Creative ways co-parents can divide responsibilities while supporting their child • Why adaptability and communication are key when raising kids in blended families Resources Mentioned: Homeschool to Go [https://www.homeschooltogo.org/] An organization that helps families design personalized education plans tailored to each child and family structure Free Homeschool Masterclass (Homeschool to Go) [https://courses.homeschooltogo.org/freemasterclass-registration]  A 30-minute class explaining how parents can explore alternative education options Houlie Duque Instagram  [https://www.instagram.com/houlieduque/] sharing education insights and parenting perspectives Stepfamily Solutions [https://stepfamilysolutions.com/] Your single source of support for building and blending a thriving stepfamily Subscribe to the Stepfamily Solutions YouTube channel- your go-to resource for blended family life, where we're constantly dropping new videos packed with expert interviews, full podcast episodes, and everything you need whether you're navigating stepfamily life or thinking about becoming a certified stepfamily coach! Love The Stepmom Diaries? Please consider rating and reviewing The Stepmom Diaries on Spotify or Apple Podcasts. Your feedback helps the show grow and reach more blended families who need honest conversations like this one.

    28 min

  7. 26 MAR

    The Loyalty Bind in Blended Families: Why Kids Feel Torn Between Mom and Stepmom with Barb Goldberg

    What if your stepchild isn't rejecting you… but protecting someone else? In this episode, I'm sitting down with the incredible Barb Goldberg: coach, author, podcaster, and stepmom to talk about one of the most misunderstood (and painful) dynamics in blended families: the loyalty bind. If you've ever felt hurt, dismissed, or completely invisible as a stepmom, this conversation is for you. Because when kids feel torn between mom and stepmom, it can show up as distance, attitude, silence, or even outright rejection - and it's easy to take that personally. But often? It's not about you. In This Episode, We Talk About: What the loyalty bind in blended families actually is - and how it quietly shapes your relationship with your stepkids Why the teenage brain reacts from emotion and survival (and why kids often don't even remember the hurtful things they say) How stepmoms get stuck in emotional trigger loops - and how to calm your nervous system and break the cycle Why stepmotherhood is a long game - and how kids often grow up, gain perspective, and sometimes even come back around We also talk honestly about the things stepmoms don't always say out loud - the crying in closets, the normalization of disrespect, and the cultural pressure to "just love them like your own." This episode offers compassion for kids navigating divorce and blended family dynamics - but it also offers deep validation for stepmoms who are carrying emotional burnout in silence. Resources Mentioned: The Evil Stepmother Speaks is a compassionate and empowering resource for stepmothers navigating the complex world of blended families with Barb Goldberg. Follow Barb on Instagram & Facebook Stepfamily Circle Membership – A supportive community for stepmoms who want help navigating conversations with stepkids, partners, and exes - without losing themselves in the process. Inside, you'll find coaching, real-life examples, and space to practice these conversations so you're not guessing anymore. Love The Stepmom Diaries? Please consider rating and reviewing The Stepmom Diaries on Spotify or Apple Podcasts. Your feedback helps the show grow and reach more blended families who need honest conversations like this one.

    28 min

  8. 12 MAR

    AI Is Already in Your Blended Family (You Just Don't Know How Yet) with Sarah Dooley

    AI isn't "coming." It's already here - in your kids' phones, in their homework, in their group chats, and maybe even in your marriage. And most stepmoms have no idea how deeply it's shaping their blended family dynamics. If you've brushed off AI as a tech trend or something you'll figure out later, this episode may completely shift your perspective. Because the reality is: kids are already using it, adults are turning to it for emotional support, and families are navigating new territory without even realizing it. In this powerful conversation, I sit down with Sarah Dooley, founder of AI Empowered Mom, to unpack what AI is really doing inside modern families - and how stepmoms can respond proactively instead of reactively. With nearly two decades in tech- including leading AI initiatives at Visa, Sarah brings both corporate expertise and real-life mom experience to this rapidly changing conversation. In Today's Episode, We're Talking About: The surprising statistics about how many kids are already using AI - and why parents can't afford to ignore it How AI relationships are showing up in marriages, therapy spaces, and teen lives (and the boundaries families need to discuss) Why AI is not private - and what every parent should know before sharing personal information Practical ways stepmoms can use AI right now to reduce your mental load This episode isn't about replacing human connection. It's about using technology intentionally - so you're not left behind, your kids are safer, and your mental load is lighter. If you've been hesitant, skeptical, or quietly curious about AI, this conversation will help you feel more informed, more confident, and more equipped to navigate this new reality inside your blended family. Resources Mentioned Check out Sarah's free private, 3-part mini podcast series with step-by-step instructions for using AI to reduce your mental load.  Stepfamily Circle Membership – A supportive community for stepmoms who want help navigating conversations with stepkids, partners, and exes - without losing themselves in the process. Inside, you'll find coaching, real-life examples, and space to practice these conversations so you're not guessing anymore. Love The Stepmom Diaries? Please consider rating and reviewing The Stepmom Diaries on Spotify or Apple Podcasts. Your feedback helps the show grow and reach more blended families who need honest conversations like this one.

    27 min
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Trailer

About

The Stepmom Diaries podcast, hosted by Cameron Normand of Stepfamily Solutions, focuses on all things stepmom-related. As a second wife, stepmom to four kids, and successful businesswoman, Cameron Normand keeps it real with conversations about blended families, relationships, personal development, and much more. With her expert advice and down-home discussions, Cameron will inspire you to live into your best blended family life.

Information

  • Creator
    Stepfamily Solutions
  • Years Active
    2020 - 2026
  • Episodes
    125
  • Rating
    Clean
  • Copyright
    ©Stepfamily Solutions
  • Show Website
    The Stepmom Diaries Podcast

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